The urinary system – consists of the kidneys, the urethra (the tubes that connect the kidneys and the bladder), the bladder, and the urethra (the tube that connects the bladder to the outside of the body). ).

Urinary organs work to remove waste from the body, regulate blood volume and blood pressure, control electrolyte and metabolite levels, and regulate blood pH.

Urine contains by-products of the body’s metabolism – salts, toxins, and water.

Problems in the urinary system can be caused by aging, illness, congenital disorders, or injury.

What will you get during an Ayurvedic session with our doctor?

In Ayurveda, urine is an indicator of what is going on in the body.

According to Ayurveda, an imbalance of 3 Dosha the state of Vata, Pitta, and Kapha dosha, are responsible for health, and the normal functioning of the urinary tract. Ayurvedic treatments for urinary tract diseases use methods such as rinsing the infection, detoxification, clearing the urinary tract obstruction, and administering drugs that tone the kidneys and normalize the function of the Apana Vayu (vata).

Panchakarma is one of the holistic methods for removing and purifying the root causes of toxins and diseases. An experienced Ayurvedic doctor will develop a program tailored to your needs.

Ayurvedic recommendations for health of the urinary system:

Hot spices are strictly avoided,
Drink water as much as possible
Fresh lemon juice, fresh coconut water – very advisable,
Use cinnamon and Cardamom as a healing spice,
Never hold back the urge to urinate – this holds up the toxins in the body
wear cotton underwear and clothing that is not too tight,
Meditate
Do exercises to strengthen the pelvic muscles The urinary tract and their excretory organs symbolize the ability to get rid of what can “poison” our lives.

Urinary System Anatomy Isolated On White Vector Stock Illustration - Download Image Now - Urinary System, Bladder, Diagram - iStock

What Causes Urinary Issues?

Urinary disorders can be caused due to various reasons like inappropriate dietary habits of eating excessively salty, hot and pungent foods, drinking less water, lack of hygiene, suppressing the urge to urinate, Excessive exposure to sunlight or extreme harsh weather etc.

Ways to Prevent Urinary Issues Issues According to Ayurveda

Recommended lifestyle for preventing urinary disorders include:

Reduced exposure to extreme heat and sun.
Avoid the urge to hold urination
Avoid dampness that can cause urinary infections.

Mind-Body Practices: Incorporate stress-reducing techniques such as meditation and deep breathing to promote overall well-being.

Yoga Asanas: Practice yoga postures specifically designed to strengthen the kidneys, bladder and the ureters along with the prostate gland in the males.

Balanced Diet:. Reduce hot spices & regularly drink fluids like water, fresh lemon juice, fresh coconut water, orange juice, etc

Herbal Support: Integrate Ayurvedic herbs like Gokshur, Dhanyak, Chandan help in various inflammations of the urinary system.

What’s a List of Urinary Issues Issues?

Some Common Urinary Diseases Include:

Urethritis Burning Urination Interstitial cystitis

Haematuria Kidney or bladder cancer

How Ayurveda Can Help with Urinary Issues Issues?

Experience relief from urinary issues through Ayurveda at Alveda’s Ayurvedic Wellness Center. Ayurveda offers personalized solutions by addressing the root causes of urinary concerns. Our practitioners design individualized treatment plans, incorporating natural therapies and herbal remedies known for their efficacy in promoting urinary health. By focusing on balancing doshas and detoxification, Ayurveda supports the overall well-being of the urinary system. Lifestyle adjustments and dietary guidance further contribute to a holistic approach. Choose Alveda for a comprehensive and natural Ayurvedic solution, guiding you towards optimal urinary health and overall vitality

Emotions that Block

criticism
condemnation
anger
resentment
hatred
frustration
fear of materiality
revenge
irritation
shame

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Ayurvedic management of Urinary disorders-

In Ayurveda, the conditions affecting the kidneys and urinary tract are termed Mutravahasrota Roga and the ones affecting the urethra and bladder are known as Mutraghata. They are known to be caused by aggravated Vata Dosha and can be treated with the help of Mutravirechana(diuretics), which balance the downward flow of the Vata dosha to stimulate the flow of urine. Out of all the treatments available in Ayurveda, Panchakarma has a special place since it is the remedy for so many disorders.

As per Ayurveda, Urinary tract disorders are caused by the imbalance of Vata, Pitta, and Kapha doshas. Ayurvedic treatment for urinary tract disorders involves cleaning out blockages of the urinary tract, flushing out infection with detoxification, and administering herbs that tone the kidneys and normalise the functioning of the Apana Vayu (Vata).

Depending on the severity of the issue, Herbal treatment in Dubai offers Ayurvedic herbs for urinary problems such as Guduchi (Tinospora Cordifolia), Shilajit (Mineral Pitch, Asphaltum), Varuna (Crataeva Nurvula), Gokshura (Tribulus Terrestris), Punarnava (Boerrhavia Diffusa),:Chandan (Santalum Album), etc.

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Ayurvedic Wellness for Urinary Issues at Alveda

Discover holistic healing for urinary issues at Alveda’s Ayurvedic Wellness Center. Our Ayurvedic approach combines ancient wisdom with personalized care to address the root causes of urinary concerns. Tailored treatment plans incorporate natural therapies, herbal remedies, and lifestyle adjustments to promote balance in the urinary system. With a focus on balancing doshas and supporting overall well-being, Alveda offers a comprehensive and natural solution for urinary health. Choose Alveda for personalized Ayurvedic care, guiding you towards optimal urinary wellness and a harmonious life

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उपयोगकर्ताओं के प्रश्न

Can Ayurveda help with recurrent urinary tract infections, and if so, how?

Hailey

26 दिनों पहले

What lifestyle changes can help improve my overall urinary health besides diet and herbs?

Abigail

32 दिनों पहले

What are the signs of urinary tract imbalance in Ayurveda that I should be aware of?

Avery

37 दिनों पहले

Dr. Narendrakumar V Mishra

2 दिनों पहले

Signs of a urinary tract imbalance in Ayurveda can include frequent urination, burning sensation, pain, or discomfort while urinating, cloudy or dark urine, and sometimes even urinary retention. These can relate to dosha imbalances—Vata may cause dryness or retention, Pitta might lead to burning, and Kapha could cause heaviness or sluggish flow. If any symptoms appear, it might be good to reflect on your lifestyle, diet, and stress levels to find a balance that suits your unique prakriti.

How does Ayurveda assess the impact of stress on urinary health and what can I do about it?

Sierra

52 दिनों पहले

Dr. Ravi Chandra Rushi

5 दिनों पहले

In Ayurveda, stress impacts urinary health by aggravating the Vata dosha, which can lead to imbalances in the flow of urine. To counter this, try calming practices like meditation, yoga, or breathing exercises to balance Vata. Herbal teas like chamomile or ashwagandha might also help but it's good to consult an Ayurvedic practitioner for personalized advice.

What emotions should I address first to improve my urinary health according to Ayurveda?

Penelope

59 दिनों पहले

Dr. Snehal Vidhate

10 दिनों पहले

Start by addressing emotions like criticism, anger, and frustration, as they can block energy flow and stress the body's systems, including the urinary tract. These emotions can aggravate Pitta dosha, leading to imbalances. Try to cultivate calming practices like meditation or mindfulness to balance them.

What are some specific lifestyle adjustments recommended during Panchakarma for urinary health?

Christopher

67 दिनों पहले

Dr. Snehal Vidhate

12 दिनों पहले

During Panchakarma, to support urinary health, keep hydrated with warm water and herbal teas like coriander or cumin tea. Light, warm foods help maintain agni (digestive fire), so go for soups and stews instead of cold or dry foods. Try to keep stress low with practices like yoga or meditation, 'cause they help balance your doshas too.

What kind of dietary changes does Ayurveda recommend for better urinary health?

Noah

80 दिनों पहले

Dr. Anjali Sehrawat

15 दिनों पहले

Ayurveda recommends eating light, easily digestible foods—like cooked vegetables, whole grains, and fruits—to support urinary health. Stay hydrated, but avoid too much caffeine or alcohol since they can be irritating. Cooling spices like coriander and fennel help, too. And if you duno your dosha, specific diet changes can balance your body better.

What are some specific yoga poses that can help with urinary health?

Gabriel

86 दिनों पहले

Dr. Anjali Sehrawat

18 दिनों पहले

For urinary health, try incorporating poses like Utkatasana (Chair pose), Setu Bandhasana (Bridge pose), and Bhujangasana (Cobra pose). These can strengthen and support the bladder and kidneys. Remember, though, consistency matters, so practice regularly! Be mindful of your dosha balance too, as it plays a big role in readiness for these asanas.

What are some specific foods or herbs I can use to balance my doshas for urinary health?

Christian

91 दिनों पहले

Dr. Maitri Bhavesh Kumar Acharya

26 दिनों पहले

To support urinary health through Ayurveda, consider foods like barley, pomegranate, cranberry and cucumber for their cooling and hydrating properties. Herbs such as gokshura (Tribulus terrestris) and punarnava can help balance doshas, particularly for urinary issues. Always pair them with balanced meals to suit your specific dosha. If you're unsure about your doshic balance, a consultation can be really helpful!

What are some Ayurvedic remedies for urinary issues besides Panchakarma?

Noah

96 दिनों पहले

Dr. Maitri Bhavesh Kumar Acharya

32 दिनों पहले

You can try Ayurvedic herbs like Gokshura and Punarnava, which are known to support kidney health. Also, drinking barley water helps to soothe the urinary tract. Diet-wise, cooling foods like cucumbers and watermelons are suggested. Be sure to balance your specific dosha and consult a practitioner if possible, of course!