हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 69

I am practicing Ayurveda since around 5 years now, and honestly—it still teaches me things every single day. My work mostly centers around chronic lifestyle conditions and stuff that just doesn’t go away with surface-level fixes—like diabetes, thyroid problems, PCOD, digestion issues, fatigue, anxiety... you know, the kinds of problems that kinda creep in slow and stay unless you really look deeper. That’s what I try to do: not just manage symptoms, but find out why it’s happening at all. My approach is rooted in classical Ayurvedic texts—but not in a rigid way. I mix it with practical, real-world thinking. I use internal herbal meds, but also external therapies like Basti, Abhyanga, Nasya, and all that. But more than any “procedure,” what actually makes the shift is customizing every plan. One-size-fits-all just doesn't work. Some people are all fire (Pitta) and some are heavy on Kapha—and if you don’t factor that in, the results don’t last. I focus on diet corrections, correcting daily routines (Dinacharya), even tiny sleep tweaks... those matter a lot too. I’ve really leaned into managing endocrine/metabolic stuff—especially women coming in with irregular periods, PCOS-like patterns, or thyroid ups & downs. Also getting lots of folks lately with super sluggish digestion or bloating that just doesn’t quit, and surprisingly many cases of unexplained low immunity or burnout. I look at stress a lot. Sometimes that’s the root hiding under everything else. I do both in-person & digital consults, and I try to explain things in a way that doesn’t overwhelm ppl. Ayurveda can feel complicated, but once it clicks, it makes so much sense. I kinda see my role not just as a healer, but also someone who gives people back that feeling of “okay, *this* I can actually do.” And yeah, sometimes all it takes is getting someone to change when & how they eat. Or the right oil for a stubborn rash. But those small things—done right, at the right time—can really flip the switch.

I am working as a Resident Medical Officer at Greens Ayurveda Hospital, and yeah honestly every single day is full of learning, challenges, and those weird little aha! moments. My main job? It’s a mix of clinical and hands-on wellness planning. I do direct consultations with international clients—people from diff countries, diff lifestyles—and every case is like a puzzle I kinda enjoy solving. It’s not just about prescribing medicine but figuring out what their body’s actually asking for. I do full health assessments, taking both prakriti and vikriti into acccount, and then create totally customized diet plans n’ daily routines that fits the patient's life and also aligns with Ayurvedic principles. And yep, when it’s needed—I prescribe internal herbal medications depending on their dosha imbalance or deeper root issues. It’s never “one-size-fits-all” y’know? Also, I guide Smriti Meditation—this part I really love—‘cause many of our clients deal with emotional blocks, stress, burnout types. Watching someone go from restless to grounded with just breath and intention... can’t explain how fulfilling that feels. I do believe healing isn’t just physical... it’s whole-body+mind thing. I help people set health goals too—not just fix symptoms. Like a client came in with chronic fatigue, turns out her issue wasn’t even major, it was her routine+food combo going against her prakriti, simple tweaks changed her energy levels within a month. That’s why I take time with every patient, dive into their lifestyle, not rush through the obvious symptoms only. Some days are long, and yeah it gets overwhelming esp when you're dealing with language barriers or resistance to change, but I wouldn’t trade this for anything. This kinda holistic, deeply human way of helping people feels more like a calling than just work.

I am Dr Misba Gaded and ya, I'm an Ayurvedic physician with a BAMS degree—Ayurveda isn’t just my profession, it kinda became the way I see health, honestly. I mainly focus on general wellness n women’s health.. both areas really close to me for different reasons. Over time, I’ve got used to seeing a wide range of stuff like skin problems (those chronic ones that keep bouncing back), obesity, digestion that just won’t stay calm, joint pain that lingers, and typical things like constant fatigue or that never-ending cough & mild fevers. Sometimes it's more about untangling what's not obvious, right? One of my deeper areas of interest is women’s wellness.. I deal a lot with hormonal mess-ups—like PCOS, irregular periods, ovarian cysts, or issues around garbhashaya (womb care). Most women I meet are juggling so much, and it's like, they forget their own balance in all that. I try to bring that back through a mix of Ayurvedic herbs, food tweaks, daily routine shifts and even simple yoga flows if they’re open to that. Not like some magic fix in a bottle kinda thing.. it’s more patient, more layered. Sometimes we go all classical—formulations from the granthas, tailor-made to the person's prakriti and vikruti. Other times it’s just about cleaning up gut stuff and giving digestion some peace. That helps a lot more than people expect. I don't usually rush through consults, coz I need to really listen—sometimes what a person’s not saying tells you more than what they are. Anyway, I’m not into overcomplicating treatment or going all flashy about Ayurveda. I like keeping it rooted. I just want to help people feel more “at ease” in their own body again, whether it’s through a ghee-prep or a lifestyle reset or calming an aggravated pitta that's burning them from inside out. That's kinda the space I work in. Every person comes in with their own story.. I just try to meet them where they are and walk with them from there.

I am someone who got a solid start during my internship days, which I did across two places—Govt District Hospital in Haridwar & the Ayurvedic PHC at Jollygrant, Rishikesh. Both kinda shaped how I see clinical work now. At Haridwar hosp I got to work closely in both OPD n IPD setups. Lot of exposure to everything—like acute fevers, respiratory flareups, diabetes cases, piles, even emergencies sometimes. That was intense but also gave me real-time grip on case taking, quick decision-making, and staying grounded while following Ayurvedic logic. In contrast, the Jollygrant PHC was way more rooted—small setup, but deeply connected with the community. That’s where I learnt to value the real strength of Ayurveda in primary care. From making herbal preps by hand, doing daily abhyangas, helping with bastis, to teaching women about prenatal care in local camps—it was kinda all in one. Also got involved in panchakarma sessions and seasonal preventive routines for patients, which not only helped with recovery but boosted their trust in Ayurveda as a first line of care. Both places had totally different rhythm. One gave me scale, other gave me depth. I guess what stuck with me was how classical Ayurveda could still be applied so practically—no fancy setups, just understanding the doshas right, balancing properly, and listening. These internships weren’t just about getting credit—they really laid the foundation of my clinical lens today. Whether it’s chronic pain or digestive issues or someone just burnt out—I still think back to those days when I’m building treatment plans now. And I try to keep it as human n honest as those settings were. That’s still the baseline for how I work.

I am Dr. Hemlata, an Ayurvedic doctor with over 8 years working closely in women’s health—mainly gynecology and obstetrics, but from a completely natural & classical Ayurveda lens. I mostly work with women trying to find real, non-invasive solutions to infertility, hormonal imbalances, menstrual problems, and overall reproductive wellness. My focus isn't just on managing symptoms—it’s more about going to the root of the imbalance and building back the system gently but solidly. Over the yrs, I’ve helped many women who felt stuck with unexplained infertility or irregular cycles or hormone chaos that no one could quite fix. What I do is spend time listening first. Then I build a full treatment plan that blends personalized herbs, lifestyle correction, fertility nutrition, and therapies like Panchakarma or Rasayana where needed. I look at each case differently—no two patients walk in with the same prakriti or mental space, even if the diagnosis is "same". I work with conditions like PCOD/PCOS, painful periods, uterine fibroids, heavy or delayed bleeding, even stress-linked infertility. I don't just hand a list of medicines—I work on digestion, sleep, daily rhythm, mental strain, and also emotional load that builds over time, especially for women trying to conceive. Ayurveda has such a full spectrum, it lets me work layer by layer. I use therapies like Uttarbasti, Virechana or Yoni Pichu if they're indicated, but only after careful nadi, agni and doshic assessments. For some, it’s a simple routine tweak, for others, it’s a deeper detox followed by strengthening. Either way, I aim to keep it gentle, sustainable and most importantly—understandable to the woman who’s going thru it. My goal is to empower women to trust their body again, to stop feeling like they have no control over what’s happening. I’ve seen Ayurveda restore cycles, boost ovulation, ease long-standing PMS, and support conception naturally—even where hope was kinda fading. I believe in compassionate care, and I want every woman to feel seen and supported—not rushed through a treatment file. That’s what drives my practice every day.

I am mostly into Panchakarma, Marma therapy and Yoga—like not just as separate things, but together as one flow. That’s kinda where my practice lives. I work with people who feel stuck, tired, blocked—whether it’s physical toxins or just some deep energy heaviness. Through personalized detox plans, I guide them with classic Panchakarma stuff—like basti, virechana, nasya etc—but always tuned to what the person actually *needs*. Not just textbook scripts, u know? Marma therapy is something I hold close. It’s not just pressure points for me—it’s about real-time shifts in energy and pain. I've worked with clients dealing with migraines, neck stiffness, or anxiety showing up in body pain, and it’s wild how simple Marma techniques open that up. I also guide ppl in self-healing Marma which kinda puts healing back in their hands, literally. And Nadi Pariksha… that’s where the story usually begins. Pulse reading isn’t just about doshas—it's like a map. I read for subtle signs, early changes in energy flow, like when the system’s heading toward imbalance *before* symptoms come up. That’s how I plan their full therapy—preventive more than reactive. I also teach. For about 3 yrs now, I’ve been taking short Ayurveda courses, mostly with international students—some of them wellness coaches, yoga folks or even curious travelers. I keep it simple, hands-on, practical… not just Sanskrit-heavy theory. I want them to feel Ayurveda, not just know it. Anyway. My whole thing is this: healing is personal. I just try to listen better—to the pulse, the story, the silence. And yeah, mistakes teach too... every case has showed me that what works on paper don’t always work on skin, or in heart. That’s why I keep refining the approach. It’s not fancy, it’s just real.

I am working as an Ayurvedic doctor for more than 14 yrs now, and honestly, still learning everyday—each case adds some new layer to how I understand healing. My practice is rooted in classical Ayurveda, but I also try to meet people where they’re at, you know? A lot of my work centers around chronic issues—gut problems, fatigue that won’t go away, metabolic stuff like diabetes or thyroid, hormonal swings, sleep issues, all that. And yeah, stress, that's a big one these days, and shows up in weird ways across the body. I use tools like Nadi Pariksha and Prakriti analysis for diagnosis—traditional yes, but incredibly detailed if you pay close attention. Panchakarma plays a big role in what I offer, not just for detox but also to reset the system gently when its overloaded. My approach usually blends herbal medicines, daily routine adjustments, food mapping (like real everyday food, not textbook diets), and sometimes just slowing ppl down a bit to notice what’s off. What I really try to do—besides treat the disease—is explain the why to patients. Why their digestion isn’t working, or why their headaches keep coming back after every period or deadline. I’ve found when ppl get that, they’re more likely to stick with the process and take ownership. And that’s when real shifts happen, when they stop waiting for “the cure” and start living differently. Over the years, many of my patients came to me after trying a bunch of things that didn’t stick. And many did find relief—especially when the plan was fully adapted to their constitution, season, job pattern, sleep cycle (which is off for many now), etc. It’s not flashy, but it works because it’s theirs. Right now I’m focusing more on preventive care, especially for younger people who are burning out fast. Long-term health isn’t just no disease—it’s steady energy, clear mind, clean digestion, and sleep that doesn’t need apps or pills. That’s what I keep aiming for in my practice: balance that’s sustainable, not just temporary. Ayurveda has tools for that, if we’re willing to use them slow, steady and with full attention.

I am Dr. Sara Madhukar Maid, BAMS graduate from MUHS Nashik... but honestly the real learning started way before my degree got completed. Right from 1st year I was spending hours in a small but super busy Ayurvedic clinic near home, just absorbing whatever I cud, assisting in basti, jalauka avacharan, and even sira vedhan under Dr. Atul Deshmukh sir. At that time, half the words were still unfamiliar—but hands-on work really built my basics fast. After 4th year, I got more confidence—thanks to working with Dr. Mandar Bhanage, where I independently carried out vaman and virechan. Managing chronic illness cases and seeing real impact of Panchakarma gave me a stronger push towards this path. Honestly, those early experiences shaped how I think of treatment—root cause, not quick fix. Then after my internship, I joined Durvankur Ayurvedic Infertility Centre as assistant physician. That’s where my interest in reproductive health became more focused. I got to manage so many cases of PCOD, PCOS, cysts, hormonal shifts, tubal blockages—you name it. I’ve performed over 500+ uttar basti by now (lost count somewhere tbh), and gradually moved into a more leadership role too, taking over the Nagpur branch ops. Managing patient care, planning treatment, making sure therapies actually align with prakriti-vikriti… I handled all of it daily. It was intense, but really satisfying. Also, I’m a certified yoga instructor—kinda felt necessary, ‘cause in hormonal and fertility cases, the mind-body balance matters A LOT more than we think. I often blend yogic protocols along with herbs and Panchakarma, depending on what the patient needs and what they can actually follow. I try to keep my approach practical—not too heavy on jargon, but still rooted in shastra. I believe Ayurveda shouldn’t feel intimidating or outdated—it’s deeply relevant, even today. With every case, my goal is to guide patients gently but clearly toward natural balance, especially in areas like infertility, hormone health, and chronic fatigue. That’s what I feel strongly connected to.

I am practicing Ayurveda both through my own clinic and online for a while now—honestly I didn’t think online would work this well when I started 2 yrs back, but patients adapted fast, and I did too. Past one year I’ve been mostly focused on my in-clinic work, seeing patients in person, checking Nadi, tongue, eyes, full prakriti analysis when needed... all that hands-on stuff you miss online sometimes. Still, I keep doing regular teleconsults too, especially for follow-ups or people living far—those convos are just as real. What I handle most often? lifestyle disorders, gut issues, joint stiffness, migraine, stress, fatigue syndromes… those kinds of long-running complaints that ppl usually try everything for before walking into an Ayurveda setup. My strength is in breaking down the *why* behind their illness—not just saying “ok take this herb”—but digging into digestion, sleep pattern, bowel quality, emotional triggers, the whole picture really. I use classical herbs, sometimes combinations if needed, and suggest Panchakarma only where I feel body really needs deeper detox—not just for the sake of it. A big part of my work is diet + daily routine correction too. Small things like wrong food timing or skipping oil application—these add up. I try to make my treatment plans very practical, no huge dos & don’ts unless absolutely needed. One thing I’ve seen is that giving enough time during consults—whether online or in person—makes all the difference. When ppl feel heard, they start healing faster. That’s why I’m very particular about not rushing into diagnosis, even if symptoms seem typical. Every case carries something unique. I believe a big part of Ayurveda’s future is in blending classical principles with the reach of digital care. Whether it’s a young girl with PCOD in a small town or someone working nightshifts in a metro—I want my practice to be accessible, rooted in real Ayurvedic wisdom, and easy to follow.

I am a healthcare doctor who walked through 8 years of combined experince in Ayurveda and Allopathy, and honestly that mix shaped the way I look at health. I dont see them as opposite, more like two lenses that can show diffrent parts of the same picture. Working with both has given me chance to treat patients with a balance of old classical Ayurvedic wisdom and the clear structure of modern evidence based medicine. During practice I have managed so many types of conditions, some simple seasonal illness, others more complicated like metabolic issues, chronic digestive or joint problems, even stress linked complaints that don’t always show up in tests but still trouble people daily. With Ayurveda I often use Panchakarma, herbal preparations, dietary correction, lifestyle tweaks.. and when needed I lean on allopathy for investigations or acute care. That mix helps me reach diagnosis faster and improve outcome instead of just chasing symptoms. My way of treatment is less about quick fixes and more about asking why the imbalance is there in first place. Is it diet, stress, sleep pattern, or deeper systemic disorder? Once I know the root, I build a plan that actually fits that person, not a generic one size model. It might be a detox program, or simply herbs with simple daily rules, sometimes counseling along with medicines. Patients come with diabetes, arthritis, hypertension, skin issues, migraine, and I try to show them that body already has capacity to heal if we support it correctly. I also value communication a lot, explaining why I am giving certain therapy, cause when people understand, they follow better. In all these years, what keeps me going is the moment when someone who struggled for long say they feel lighter, more in control, not just relieved but aware of how to keep themselves well. That’s the kind of integrative, sustainable healthcare I believe Ayurveda and Allopathy together can truly offer.