हमारी आयुर्वेदिक विशेषज्ञों की टीम — पृष्ठ 79

I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.

I am working in Ayurveda since 5+ years now, and what really drives me is figuring out how to make healing actually work for the person in front of me — not just treating their symptoms n moving on. Most people come in with gut issues at first — acidity, gas, constipation, stuff like that. But once you start listening close, there’s usually more behind it... doshic imbalances, wrong diet over yrs, even stress patterns. I usually start with their prakriti (constitution) and current complaints, and then map a treatment plan from there — herbs, some diet correction, maybe mild Panchakarma, depends. I don't repeat same formula for every case. I try to keep things practical too… like no overly fancy routines that they won’t follow anyway. Some cases take time. But I’ve seen even chronic bloating or GERD improve when you look at food habits and gut fire (agni) closely enough. I follow classical texts a lot but also read up on newer research when I can — sometimes it helps connect things better. And I never just hand over meds n rush — I want them to get it, to know why we’re doing what we’re doing. That awareness matters. My aim is not just short-term relief but to guide them back to some lasting kind of balance, if that makes sense. And yeah, I do mess up sometimes with too much detail or wrong timing — but then I adjust. It's a process, and every patient's story sort of shapes the way I grow in this field too.

I am running my own clinic from the last 10 years—just me, some herbs, and a lot of trial n trust tbh. Most of my work’s focused around liver problems and gastro issues, things like fatty liver, acidity, IBS, sluggish digestion, and stuff that doesn't always show up clearly in tests but ppl know somethin’s not right. And yeah, over these years, I’ve treated more than 6000+ patients using classical Ayurvedic herbs, no shortcuts or flashy mixes, just deep-rooted formulations from texts that still work—if you use them right. There’s no one-pattern-fits-all approach here. Someone may walk in with gas but turns out it’s related to chronic stress or maybe early liver congestion. I always try to listen more than talk (ok not always but I try), bcz half the clues come from small things ppl don’t even think matter. And I do ask a lot about appetite, tongue coating, sleep, even weird food cravings—these all paint the picture. Some days it's smooth, other days I'm stuck re-thinking a herb combo that didn’t hit right—happens. But I learn, tweak, ask again, keep it human. Clinic’s not a big fancy place, but it’s steady. Some pts came in years ago with recurring bloating or liver numbers off the chart n now they just come once in a while, for check-in or refills. That makes me kinda feel like maybe I'm doing somethin right, even if I still keep wondering if there's more to improve. But yeah, this field, this way of working—Ayurveda for gut n liver healing—it’s what I stick to. And trust it deeply.

I am an Ayurvedic doctor with just over five years now in clinical practice—feels like a lot more somedays when I think about the range of cases I’ve seen. From stubborn digestive troubles to recurring skin flares or things like stress insomnia and PCOD... you kind of start seeing patterns but also realizing no two patients are ever the same. That’s where the individualized part kicks in. I usually spend time trying to understand the whole picture—prakriti, daily habits, how they eat, think, what’s bothering them emotionally (even if they don’t say it at first). I work a lot with lifestyle disorders—obesity, hormonal imbalances, fatigue, acidity, eczema, joint issues. Chronic things mostly. And it’s not like one magic herb or panchakarma can solve all. It takes a mix—Ayurvedic medicines, detox when needed, rasayana if the body’s too depleted, but also small shifts—like food timings, how someone breathes or sleeps. That’s where you start seeing real shifts. My training’s rooted in classical Ayurvedic texts, but I also like keeping things practical. If a patient’s not going to cook elaborate meals or follow rigid routines, no point prescribing them right? I try making it all work around their life, not against it. Most people just want to feel better without side effects, without pills piling up. And yeah, I focus a lot on gut health + immunity too—feels like half the issues begin there anyway. There’ve been tough days of course—like when nothing seems to click or someone’s body doesn’t respond right away—but that’s where patience and tracking helps. Over time, the results do come. I think what patients appreciate is that they’re heard. That matters. Whether I’m helping someone detox, manage diabetes, or just get their cycle back on track, my aim is to keep it all grounded in real Ayurveda—not diluted shortcuts. And maybe bring in that small shift that stays for good, not just for a week

I am practicing as an Ayurvedic doctor with about 3 yrs of solid clinical experience—most of it spent as a residential physician. During that time, I got to treat over 200 patients directly and honestly, that hands-on part is what shaped me more than anything else. You can only read so much before real ppl and their stories start showing you what Ayurveda really means in daily healing. I’ve handled a range of cases, some basic digestion complaints and others way more complex—stress disorders, hormonal imbalances, even long-term chronic fatigue types. What I rely on is a solid understanding of each patient’s prakriti & vikriti, and from there, I plan each treatment—could be herbal meds, food guidance, daily habits (a lot of ppl don’t realize how much that matters), or therapies like Panchkarma if required. And yeah, I don’t follow a one-size-for-all kind of deal, I actually sit down, listen, ask, and recheck what’s really going on. One thing I’ve learned—patients remember more how you made them feel than what exact dose you gave. I try to explain everything in plain words, no jargon, because healing starts when the patient knows what’s happening inside. I also believe in preventive care, not just cure. Like, if someone comes to me with mild symptoms, I’ll rather help fix it at root level than wait for it to flare up bad. That’s something I feel strongly about—using Ayurveda not just as medicine but as a way to stay balanced overall. Right now, I’m continuing to grow—every case teaches something new. Still diving into texts, research, cross-discussions with seniors and teachers when stuck. The more I practice, the more I see how relevant Ayurveda is even today. Whether it’s diet or sleep or herbs or even just the way we breathe—small shifts can change health big time. My focus stays clear: understand the whole person, not just the problem, and give them tools to live better—naturally.

I am working as an Ayurvedic House Surgeon for almost 2 yrs now, and honestly—it’s been quite a ride. Most of my focus has been on parasurgical stuff, like Raktamokshana and Ksharasutra chikitsa...which sounds fancy but really just means I'm deep into bloodletting & ayurvedic way of treating piles, fistulas, and anal fissure. And yeah, those anorectal cases? I’ve assisted in quite a few now. Some tough, some weird, but all of them taught me something valuable—like really watching the patient, not just the symptoms. I kinda found my groove when I realized how powerful Ayurveda could be when you apply it right, with patience. I mean, it’s not only about herbs or therapies—there’s a whole mindset shift that comes with it. Like, every time I make a treatment plan, I try to go back to basics: look at doshas, dig into patient history, think about why the imbalance even started instead of just throwing lepas or decoctions at it. That’s how I try to blend classical theory with today’s clinical judgement, which btw wasn’t always easy—like you get tempted to simplify things but the root cause work needs more patience. Anyway, I also stay updated, like really make time to keep an eye on research n’ clinical papers about Ayurvedic parasurgery. I think if we’re treating chronic and lifestyle disorders, especially ones that bounce back, we need tools that are deep-rooted but still work in today’s pace. I like working on cases where I can stick around for the long haul—track progress, tweak diet, do follow ups, maybe replan after Panchakarma. Communication’s another thing I try not to compromise on. Being clear with patients, even if it's tough news. Explaining why we’re choosing Agnikarma or why we’re skipping a certain herb—those chats matter. Overall, I’d say my approach is mix of classical logic and honest observation.

I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.

I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.

I am someone who’s worked deep into the govt setup—6+ years across clinics, villages, OPDs, night shifts, you name it. For most of that time—5 years—I was posted as a Community Health Officer at a sub-centre under the health dept. It wasn’t just a desk job. I handled everything from fever, wounds, back pain, antenatal visits, to explaining why a tetanus shot actually matters. We had to reach folks who’d never stepped inside a hospital—mothers with anaemia, underweight babies, families managing diabetes without any real idea what sugar levels meant. That grassroots exposure shaped a lot of how I see medicine—practical, preventive, and very very human. After that I worked a year as a Medical Officer at a PHC, which felt like the next level. I managed OPDs, emergencies (yes, middle-of-the-night ones too), immunization rounds, high BP patients who had no clue they were hypertensive till a random screening showed it. You learn to act fast but also slow down when someone needs to be heard. I dealt with govt protocols, medicine stock-outs, and still tried to make sure ppl didn’t feel like just another file in the register. That’s why now—wherever I practice—I like combining clinical protocols with a more rooted, ayurveda-guided view. Especially for chronic stuff, lifestyle issues, pain conditions that don’t budge with just pills. My goal’s always been clear: keep it accessible, keep it grounded, and make ppl feel they’re *being treated*, not just processed.

I am currently working with a private Ayurveda hospital where things feel more hands-on, more personal—less rushed than the usual setups. I mostly handle patients who walk in with digestive troubles, joint or muscle pains, skin problems, respiratory issues, weird period patterns, or just burnout & lifestyle-linked things like obesity, anxiety etc. Every case is diff but one thing I do every time is pause and look at the whole picture—not just where it hurts but what’s underneath it. My main approach always sticks to classical Ayurveda—prakriti, vikriti, agni, ama—all that core stuff. But I don’t treat people like textbooks, it’s more of a dynamic mix: herbal meds, Panchakarma when needed, food adjustments (not the impossible kinds), daily routines that feel realistic, not forced. I believe even small changes can shift chronic stuff if they’re done at the right time in the right way. Honestly it’s not always about “curing,” sometimes it’s more about clearing space in the system so the body can rebalance on its own. Working here has also made me better at counseling, I’d say—listening, following up, nudging people to stay with the process. And explaining things in a way that actually makes sense to them, not just quoting shlokas. Most ppl just want to feel seen and understood—once that happens, they’re more open to the journey. I emphasize dinacharya and ritucharya a lot, but again not in a dogmatic way. If someone can just tune in a little to the seasons, to their own rhythms... healing becomes more natural, less of a fight. I’m not trying to overpromise or claim overnight fixes—what I do believe in is sustainable, honest care that respects where someone is starting from. Ayurveda isn’t a quick-fix thing for me. It’s a process, a real one, that needs patience from both sides. And I’m here for that—walking alongside, step by step, till things start shifting from the inside out.