गट समस्याओं और सीकेडी के लिए मदद की तलाश - #42078

No worries sharitha If you would give bit details about your condition I can guide you more precisely How old are you? Since how long you are having kidney issues ? Last how much was your creatinine? Are you on any medications?? How is your appetite/ digestion/ sleep/ bowel and bladder habits are ? Do you have odema? Difficulty in breathing?? How z your recent blood reports?

Hello Sharita, Such a long time you had to suffer with CKD, APS, and gut issues. Still, cheer up, we will surely find a way to help you out here 😊

✅ AYURVEDIC PLAN OF TREATMENT

✅ HOME REMEDIES

1. Drinking Warm Water (whole day) Enhances digestion + decreases gas Very good for kidneys if intake is done according to your nephrologist’s fluid limit.

2 Pomegranate (Anar Juice) — 50–100 ml/day Anti-inflammatory CKD safe Help acidity + gut irritation Do not go over 100 ml/day in CKD.

3. Fennel Tea (Saunf tea) – best for gut + CKD 1 tsp fennel boiled in 2 cups water → reduce to 1 cup Consume after meals. Helps: Bloating Gas Acidity Gut spasm Very good for kidneys.

✅AYURVEDIC INTERNAL MEDICATIONS

1 Punarnava Mandur (very safe for CKD) - 1 tablet once daily after lunch Helping: Kidney swelling Gut edema

2 Amla capsule - 1 cap in the morning Raises the immune system + gets the gut lining healthier Good for kidneys.

3 Avipattikar Churna Only ¼ teaspoon before meals Help acidity + gut motility gets better Safe dose for CKD

✅DIET MODIFICATION

Soft Diet for Healing Gut Khichdi (moong dal + rice) Steamed vegetables Ghee ½ tsp per meal Ripe bananas Oats with warm water Boiled apples

❌Avoid: Raw salads Heavy beans Cold drinks Coffee Spicy food Fried food

👉 Buttermilk (very diluted) ½ cup buttermilk + 1 cup warm water + pinch of roasted cumin Every day after lunch. Strengthens gut and reduces inflammation.

✅Support for Mental & Emotional Strength The burden of a chronic illness is mental fatigue. Give a try to: 10 minutes of slow breathing (Anulom Vilom – very gentle) Light walking for circulation Warm oil foot massage at night (sesame or coconut) All of these agents calm Vata and enhance sleep.

👉About Your Mother

If you want, share: Her age Main health problem Symptoms Current medicines I will direct her as well, and that would be safe.

Sharita, Kidney and gut issues can be taken care of by Ayurveda very well but always in a kind, non-aggressive manner.

Warm ‍‌‍‍‌‍‌‍‍‌Regards Dr Snehal Vidhate

For Gut problem Start with Tablet Liv-52 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water For CKD Start with Gokshuradi ghanvati 2-0-0 after food with water Punarnava mandur 1-0-1 after food with water Divya Renogrit 1-1-1 after food with water Avoid heavy diet, avoid Nonveg food. Limit intake of liquid and water.

Hi Sharita

1.Punarnavadi Mandur 2 tab twice daily with water after meals 2.Gokshuradi Guggulu 2 tab twice daily with water after meals 3.Varunadi Kashayam 20 ml with 20 ml water twice daily after meals 4.Ashwagandha churna 1 tsp with warm milk twice daily after meals

Supportive Lifestyle & Diet Tips - Diet: Favor light, easily digestible foods like moong dal, boiled vegetables, rice gruel, and seasonal fruits - Avoid: Excess salt, processed foods, red meat, and dairy-heavy meals - Hydration: Sip warm water throughout the day; avoid cold drinks - Yoga & Pranayama: Gentle poses and breathing exercises like Anulom Vilom and Bhramari help reduce stress and improve circulation - Sleep: Maintain a regular sleep cycle and avoid late nights

Internal Medicines 1 Punarnavadi Mandoor – 250 mg twice daily after meals 2 Gokshuradi Guggulu – 2 tablets twice daily after meals 3 Chandraprabha Vati – 2 tablets twice daily after meals 4 Varunadi Kashayam – 15 ml + 45 ml warm water morning empty stomach & night 5 Arogyavardhini Vati – 1 tablet morning after breakfast

Diet Give only Rice + moong khichdi with 1 tsp ghee Lauki, turai, parwal, pumpkin sabzi Pomegranate juice 100 ml OR coconut water 200 ml daily Fresh thin buttermilk with roasted jeera (after lunch) Ripe banana, stewed apple

Avoid completely Salt >2–3 gm total/day (use only in cooking, no table salt) All dairy except thin buttermilk & 1 tsp ghee Tomato, spinach, potato, brinjal, mushrooms Red meat, processed food, bakery items Cold drinks, packaged juices

Fluid Intake 1.2–1.5 L total fluid/day (including all food moisture) – follow nephrologist limit strictly Sip warm water OR jeera water every 30 min

Lifestyle Complete bed rest when swelling or fatigue Legs elevated 20 min × 3 daily Anulom-Vilom 10 min daily (if energy permits) Sleep 10 PM – 6 AM

Important Notes All medicines are low-potassium & safe in controlled doses for CKD Show this prescription to your nephrologist before starting Monthly creatinine, electrolytes, Hb, INR monitoring compulsory

Regards Dr Gursimran Jeet Singh MD Panchakarma

For addressing gut problems and chronic kidney disease (CKD), it’s essential to approach this with caution, especially since you’re dealing with a complex condition like antiphospholipid syndrome that require regular medical attention. From an Ayurvedic perspective, supporting your digestion and protecting your kidney health involves a combination of diet, lifestyle, and herbal support, keeping your ongoing treatments in mind.

Prioritize a diet with foods that are easy on the kidneys and support digestion. This means opting for light, warm meals that aid Agni (digestive fire) like well-cooked vegetables and grains, vibrant in Prana (life force). Foods like rice, moong dal, and lightly steamed vegetables are generally safe choices. Avoid heavy-to-digest foods such as red meat, processed foods, and anything canned or preserved. Limit salt and watch your potassium intake depending on your medical advice, as CKD patients sometimes require specific guidance on these.

For your digestion, consider incorporating Triphala, a revered Ayurvedic formulation known for balancing the doshas and supporting digestive health. Take 1 tsp of Triphala powder with warm water before bed to stimulate digestion and regularity. However, confirm with your healthcare provider as herbal interactions can occur.

Maintain a regular routine (Dinacharya) to stabilize your Prakriti (constitution), such as waking up and going to bed at the same time each day. Yoga and Pranayama (breathing exercises) like Anulom Vilom can be beneficial, as they help to reduce stress and indirectly support kidney function. Yet, ensure these activities are okay with your physician due to your specific health conditions.

Stay hydrated, but don’t overconsume liquids; consult your doctor on your individual fluid restrictions based on your CKD stage. Regular follow-ups with your healthcare team are paramount. If your mother also faces chronic conditions, both requiring complex care: professional help is crucial for individual assessment and treatment plan.