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Silent Reflux LPR को कैसे ठीक करें? मुझे थोड़ा तनाव था और मैं उससे बाहर आ गया हूँ। फिर भी मुझे अतिरिक्त लार बनती है जिसे मैं निगल नहीं सकता। खाने-पीने में कोई समस्या नहीं है। गले में जलन, खुरदुरापन और सूखापन है, लेकिन हार्टबर्न नहीं है, पाचन ठीक है। क्या यह कफज अम्लपित्त है और अगर हाँ, तो कौन से खाद्य पदार्थ या दवाइयाँ लेनी चाहिए? सूखापन क्या वात असंतुलन का संकेत है या सभी तीन दोष बिगड़े हुए हैं? मैंने दो बार विरेचन किया है। एक बार गले में पेप्सिन के कारण दम घुटने की स्थिति हुई थी, तब से यह अतिरिक्त लार बनना शुरू हुआ है। यह हमेशा एक जैसा नहीं होता। उम्र 52 साल।
How long have you been experiencing the excess saliva and throat irritation?:
- More than 6 monthsHave you noticed any specific triggers for your symptoms?:
- No specific triggersHow would you describe your overall stress levels currently?:
- Moderateडॉक्टरों की प्रतिक्रियाएं
Silent Reflux, or Laryngopharyngeal Reflux (LPR), in your case seems linked to a potential imbalance of doshas, especially considering the symptoms such as throat irritation and excess saliva. Based on your description, it appears kaphaja amlapitta (acid condition) is a likely consideration. The dryness you feel might indeed suggest some vata imbalance, though a balanced approach should be considered for all three doshas.
Start by adjusting your diet and lifestyle in a way that avoids aggravating kapha and vata. Aim for warm, well-cooked meals, avoiding cold, heavy, and overly spicy foods, which could aggravate kapha and vata doshas. Include ginger-infused teas before meals to enhance digestion and reduce excess kapha. Consider using spices like turmeric and cumin that can help balance digestion and soothe inflammation.
Implement a daily routine that incorporates pranayama (breathing exercises) to help calm vata and improve respiratory function. Gentle yoga, especially focusing on poses that open the throat and chest, can aid in reducing kapha accumulation and enhancing circulation.
Regarding herbs, Yashtimadhu (licorice) can help soothe the throat irritation and has pitta pacifying properties. Take it under guidance of an Ayurvedic practitioner, especially since it may have side effects in certain conditions like hypertension. Trikatu churna (a blend of three peppers: black pepper, long pepper and ginger) supports digestion and can help reduce kapha, but it should be used moderately.
For dryness, staying hydrated is crucial, but balance is vital since excess fluids could worsen your symptoms. Opt for sips of warm water rather than large gulps. You mentioned, having gone through Virechana twice. It’s essential not to overdo purgation therapies, as they can further imbalance vata.
It’s advisable to consult with a qualified Ayurvedic practitioner who can provide a personalized treatment plan addressing your symptoms and constitution. If choking or severe symptoms occur again, seek medical attention promptly as it might indicate an underlying condition requiring immediate care.
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