what aspects does ayurveda take into account - #43506
I am feeling super confused about my health these days and really need some advice. I’ve been dealing with these weird digestive issues for months now—like bloating and random cravings for sweets that are driving me crazy! A friend suggested I should try Ayurveda, but honestly, I have no clue what to expect. I keep hearing about how Ayurveda focuses on balance and stuff, but what aspects does ayurveda take into account, you know? Like, I've read that it looks at your doshas, but what exactly does that mean for someone like me with tons of symptoms? And do they consider my eating habits or just my body type? recently, I even tried going gluten-free to make things better, but it just felt like I was jumping from one diet to another. I really want a more holistic approach, something that doesn’t just treat the symptoms. Also, I feel like stress and sleep have to be a factor too! Does Ayurveda really include those aspects as well? Would like some real input here—not just textbook answers! If anyone has personal experience or knowledge about what aspects does ayurveda take into account, I’d really appreciate it. Thanks a ton!
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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
