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Managing Piles and Constipation with Gastric Issues
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General Medicine
प्रश्न #44719
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Managing Piles and Constipation with Gastric Issues - #44719

Client_29022b

Piles with severe constipation and gastric after certain food like fruits, curd etc., body pain shifting left side and right side. High cholesterol, fatty liver grade one. High BP. Uterus removed, hysterectomy before 5 yrs, right foot swelling If I walk or excercise after from last 5 yrs after hysterectomy. Before had Pcod, insulin resistance. Pain all over body with gastric sometime left side and then sometime right side frequently aftersome food or stress

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डॉक्टरों की प्रतिक्रियाएं

Avoid oily spicy and processed foods. Regular exercise and meditation. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Dashmularist 20ml twice after meal Tab.Amroid 2-0-2 Tab.Pilex Fort 1-0-1 Follow up after 2 weeks.

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It seems like there’s a combination of symptoms that suggest Vata imbalance, particularly due to dryness (Ruksha) and irregular movement (Chala) affecting your digestive and circulatory systems. Constipation and piles are classic signs of high Vata. To pacify Vata, one method is using warm, cooked, and moist foods. Incorporating ghee in meals, or warm milk with a pinch of turmeric at bedtime can be beneficial.

Since fruits and curd seem to cause gastric issues, you might want to avoid them, especially raw fruits, as they can aggravate Vata and Kapha. Instead, try cooking fruits like apples or pears. Curd should be avoided at night and consider having buttermilk for lunch instead with a pinch of ginger powder. Spices like cumin, ajwain, and fennel after meals can aid digestion and help reduce gas.

For your fatty liver and high cholesterol, Ayurvedic herbs like Guduchi (Tinospora cordifolia) and Triphala can assist in supporting liver function. Including more fiber by means of whole grains, vegetables, and limiting refined sugars will be helpful.

The body pain shifting sides and foot swelling, may indicate compromised circulation or Vata moving throughout channels. Practicing gentle yoga with focus on slow, grounded movements can help stabilize Vata. Abhyanga (oil massage) with sesame or mustard oil can reduce Vata’s dry qualities and improve circulation.

Given your medical history including PCOD and insulin resistance, a balanced blood sugar level is crucial. Small frequent meals high in protein and fiber should support this. Keeping stress levels in check with regular meditation or breathing exercises can mitigate gastric distress linked to anxiety.

High blood pressure requires careful management. Ashwagandha or Brahmi might support better stress response and vitality, but ensure to discuss this with your healthcare provider regarding your current medications and any Ayurvedic preparations.

Hydration, adequate rest, and moderate, consistent physical activity like walking are essentials. Monitor any severe or persistent symptoms carefully and consult a conventional healthcare provider regularly to track conditions like liver health and blood pressure closely.

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Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
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Thanks for clearing that up! Didn't know raw almonds could be used. I’m glad Ayurveda is cool with it—almond butter for the win!
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Thanks for the clear advice! Appreciate you breaking it down with specific suggestions. Feeling more hopeful now!
Thanks for the clear advice! Appreciate you breaking it down with specific suggestions. Feeling more hopeful now!
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Appreciate the detailed advice! The herbal suggestions and lifestyle tips made dealing with my issues seem way more manageable. Thanks a ton!
Appreciate the detailed advice! The herbal suggestions and lifestyle tips made dealing with my issues seem way more manageable. Thanks a ton!