डायबिटीज़ के मरीज़ों के लिए फ्रोजन शोल्डर का आयुर्वेदिक इलाज - #48009
मेरी माँ 53 साल की हैं और कहती हैं कि उन्हें फ्रोजन शोल्डर है। वह डायबिटीज की दवा लेती हैं। क्या वह कोई आयुर्वेदिक दवा ले सकती हैं जो उनके दर्द और अकड़न को कम करने में मदद कर सके?
How long has your mother been experiencing frozen shoulder symptoms?:
- 1-6 monthsWhat is the severity of her pain?:
- ModerateHas she tried any treatments for her shoulder before?:
- No treatments yetइस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार
डॉक्टरों की प्रतिक्रियाएं
Hlo,
Yes, your mother can safely take Ayurvedic treatment for frozen shoulder even while on diabetic medicines, provided we choose diabetes-friendly formulations and correct doses. Frozen shoulder in Ayurveda is commonly related to Avabahuka, caused by Vata aggravation with stiffness and pain
🌿 Ayurvedic Prescription for Frozen Shoulder (Avabahuka)
1️⃣ Yograj Guggulu Dose: 1 tablet (250 mg) twice daily After meals With: Lukewarm water ✔ Reduces joint stiffness, inflammation & pain ✔ Safe in diabetes
2️⃣ Rasna Saptak Kwath (or Rasnasaptakam Kashayam) Dose: 15 ml decoction + 15 ml warm water Twice daily, before meals ✔ Excellent for frozen shoulder ✔ Reduces Vata & improves shoulder movement
3️⃣ Dashmool Capsule / Dashmool Kwath Capsule dose: 1 capsule twice daily after meals OR Kwath dose: 15 ml + equal warm water, once daily ✔ Relieves deep muscular pain & stiffness
4️⃣ External Application (Very Important) Mahanarayan Oil / Ksheerabala Oil Method: Warm oil slightly Massage shoulder gently for 10–15 minutes Follow with hot water fomentation Frequency: Once daily ✔ Speeds recovery significantly
🧘 Physiotherapy & Exercises Gentle pendulum exercises Wall climbing exercises Do after hot fomentation, daily ❌ Avoid sudden or forceful movements
🍽 Dietary Guidelines (Diabetes-Safe) Avoid: ❌ Cold foods & drinks ❌ Curd at night ❌ Fried, very oily foods Include: ✔ Warm, freshly cooked meals ✔ Turmeric + ginger in food ✔ Green vegetables & light soups
⏳ Expected Improvement Pain relief: 2–3 weeks Improved movement: 4–6 weeks Continue medicines for 8–10 weeks
Tq
Thank you so much for your guidance.
Don’t worry take Ekanga veer ras 1tab bd Maha yoga Raja Guggulu with Gold 1tab bd Dashamoolarista 20ml bd Mahanarayana tail external application U ll get results
Dr RC BAMS MS
1.Shallaki tablets 2 tab twice daily with water after meals 2.Mahayograj guggulu 2 tab twice daily with water after meals 3.Sahacharadi kwath 20 ml with 20 ml water twice daily after meals 4.Vishgarbha taila- massage on the shoulder twice daily with warm oil followed by hot fomentation
Dietary Guidance - Light, warm, easily digestible meals: Soups, khichdi, moong dal, lightly spiced vegetables. - Anti-inflammatory foods: Turmeric, ginger, garlic, fenugreek seeds. - Avoid excess cold, dry, or raw foods: These aggravate vata and stiffness. - Diabetes-friendly rasayanas: Amla, Guduchi, and fenugreek can be supportive.
Exercise & Physiotherapy- Gentle mobility exercises (done daily, not forcefully): - Pendulum swings: Lean forward, let the arm swing gently in circles. - Wall climbing: Walk fingers up a wall slowly to stretch shoulder. - Towel stretch: Hold a towel behind the back with both hands, gently pull upward.
- Yoga postures: Tadasana (mountain pose), Shavasana (relaxation), and gentle arm stretches.
- Consistency matters: Small, regular movements are better than occasional intense exercise.
Warm Regards DR. ANJALI SEHRAWAT
I UNDERSTAND HOW PAINFUL AND LIMITING FROZEN SHOULDER CAN BE ESPECIALLY WHEN IT HAS BEEN PRESENT FOR A FEW MONTHS AND WHEN DIABETES IS ALSO THERE FROM AN AYURVEDIC PERSPECTIVE THIS CONDITION IS USUALLY RELATED TO VATA AND KAPHA IMBALANCE AROUND THE SHOULDER JOINT LEADING TO STIFFNESS PAIN AND RESTRICTED MOVEMENT THE GOOD NEWS IS THAT WITH GENTLE AND CONSISTENT AYURVEDIC CARE PAIN AND STIFFNESS CAN DEFINITELY BE REDUCED EVEN IN DIABETIC PATIENTS SHE CAN SAFELY TAKE RASNADI GUGGULU ONE TABLET TWICE DAILY AFTER FOOD WITH WARM WATER AND MAHARASNADI KWATHA FIFTEEN ML TWICE DAILY DILUTED WITH EQUAL WARM WATER THESE MEDICINES HELP REDUCE INFLAMMATION IMPROVE JOINT MOBILITY AND DO NOT DISTURB BLOOD SUGAR WHEN TAKEN IN ADVISED DOSE FOR EXTERNAL USE DAILY ABHYANGA OVER THE SHOULDER WITH WARM MAHANARAYANA TAILA OR SAHACHARADI TAILA FOLLOWED BY GENTLE HOT WATER FOMENTATION WILL GREATLY HELP IN REDUCING STIFFNESS SHE SHOULD ALSO START VERY MILD SHOULDER MOVEMENT EXERCISES WITHIN PAIN FREE RANGE AND AVOID COMPLETE IMMOBILIZATION AS THAT CAN WORSEN FROZEN SHOULDER WITH REGULAR MEDICINES OIL APPLICATION AND SIMPLE MOVEMENT MOST PATIENTS START FEELING RELIEF IN PAIN WITHIN THREE TO FOUR WEEKS AND GRADUAL IMPROVEMENT IN MOVEMENT OVER TWO TO THREE MONTHS PLEASE ENSURE HER BLOOD SUGAR LEVELS ARE WELL CONTROLLED AS POOR SUGAR CONTROL CAN DELAY HEALING AND RECOVERY
Hello Thanks for reaching out. Frozen shoulder—what doctors call adhesive capsulitis—shows up pretty often in people with diabetes. The good news? If you start treatment early, you can really cut down the pain and stiffness, especially with safe Ayurvedic care.
YOUR CONCERN
- Age: 53 - Issue: Frozen shoulder - Started: 1 to 6 months ago - Pain: Moderate - Diabetes: Yes, on medication - No past treatment for the shoulder
AYURVEDIC UNDERSTANDING Ayurveda calls this Amsa sosa or amsa Sandhigata Vata. Diabetes tends to block Kapha (Avarana), which stirs up Vata in the shoulder joint. That’s what leads to the pain, stiffness, and trouble moving the arm. So, treatment aims to calm down Vata and Kapha, boost circulation, and gently nourish the joint—without messing with blood sugar.
TREATMENT PLAN
INTERNAL MEDICATION
- Yograj Guggulu: 1 tablet twice a day after meals, with warm water. Eases stiffness, inflammation, and pain. Usually safe for diabetics.
- Rasnadi Kashayam (or Rasnasaptaka Kashayam): 15 ml plus equal warm water, twice daily before meals. Great for shoulder pain and frozen joints.
- Ashwagandha Churna: Half a teaspoon at night with warm water. This one helps muscles and nerves recover.
Plan on continuing these for 6–8 weeks, then check progress.
External Therapy (Don’t skip this part!):
- Daily oil application: Use warm Mahanarayan Taila or Kottamchukkadi Taila. Massage gently into the shoulder for 10–15 minutes, then use a hot towel for extra relief. Even just this step can loosen things up a lot.
Simple Home Steps - Hot water fomentation: Twice a day - Keep the shoulder warm—no cold drafts - Avoid sudden, jerky moves
Shoulder Exercises (Super important): - Once her pain drops a bit, start with pendulum swings, wall climbing exercises, and gentle physiotherapy. She should do these regularly, but never push through pain.
Diet & Lifestyle (Diabetes-friendly): Best choices: - Warm, light, cooked meals - Lots of veggies - Small, frequent meals - Enough protein
Things to skip: - Cold foods - Curd at night - Too many sweets - Sleeping in AC with cold air blowing on her shoulder
Just keep in mind, frozen shoulder takes its time to heal. But with Ayurveda and regular exercises, results tend to stick.
- Keep an eye on her blood sugar - Avoid steroid shots unless there’s no other way - If pain gets worse suddenly or her hand feels numb, see a doctor right away
And yes—your mom can safely use these Ayurvedic remedies along with her diabetes meds. Getting started early really helps prevent long-term issues.
Warm Regards Dr. Snehal Vidhate
Yes definitely she can take Let her start with
Trayodashanga guggulu 1-0-1 Peedantaka vati 1-0-1 Maharasnadi kashayam 15-0-15 ml
But keep a gap of atleast 1 hour between Ayurvedic n allopathic medicine
Ksheerabala taila - light massage to be done
Prescription 1. Trayodashang Guggulu Dosage: 2 tablets twice daily. Time: After food with warm water.
2. Maharasnadi Kashayam (Tablet form) Dosage: 2 tablets twice daily. Time: Before food. Note: Ensure you buy the Tablet or Sugar-Free Liquid version, not the sweet syrup.
3. Ashwagandha Powder Dosage: 1 teaspoon daily. Time: At night with warm milk (without sugar).
External Therapy (Crucial) 1. Oil Massage (Abhyanga) : Mahanarayana Taila. Usage: Warm the oil and gently massage the affected shoulder, neck, and upper arm for 15 minutes daily.
2. Dry Heat (Swedana) Method: Immediately after the massage, apply heat using a Hot Water Bag or a cloth bundle filled with heated salt for 10 minutes. This melts the stiffness.
Physiotherapy Finger Wall Walking: Stand facing a wall and slowly walk the fingers of the affected hand up the wall as high as possible. Do this 3 times a day to regain range of motion.
Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO,
Frozen shoulder is a condition whee -the shoulder becomes painful -gradually becomes stiff -movement become restricted -simple activités like combing hair, wearing clothes, or reaching vrhead become difficult
It usually develops slowly and improves slowly
WHY IT IS COMMON IN DIABETIC PATEINTS In diabetes -blood circulation becomes poor -tissues becomes dry and weak -healing is slow -nerves and joints are affected earlier
So, frozen shoulder occurs more frequently, lasts longer, and becomes more painful in diabetic patients
According to Ayurveda -this condition is called Apabahuka -It is caused mainly by Vata dosha increase
VATA DOSHA CAUSES -dryness -pain -stiffness -reduced movement
In diabetes -body tissues become weak -vata becomes more aggravated -shoulder joint loses lubrication -muscles and ligaments tighten That is why pain+ stiffness happen together
TREATMENT GOALS -reduce pain safely without affecting diabetes -reduce stiffness -nouish muscles, ligaments, and nerves -improve blood circulation -restore shoulder movement -prevent recurrece
INTERNAL MEDICATIONS
MEDICINES FOR PAIN AND STIFFNESS
1) MAHAYOGARAJ GUGGULU= 1 tab twice daily after meals with warm water for 8 weeks =reduces joint stiffess, controls vata, improves joint mobility, sae in diabetes when used correctly
2) MAHARASNADI KASHAAYA= 15ml + 15 ml warm water before meals twice daily for 6 weeks =best for shoulder pain, acts on nerve and muscles, reduces chronic stiffness
3) DASHMOOLARISHTA= 15ml with equal water after meals twice daily for 6 weeks =reduces deep seated pain, improves circulation, strengthen joints
MEDICINES FROM STRENGTH AND HEALING
4) ASHWAGANDHA CHURNA = 1 tsp at bedtime with warm milk for 8 weeks =nourishes nerves and muscles, improves healing, reduces pain naturally, helpful in diabetics when sugar is controlled
4) BALA CAPSULES= 1 cap in morning =stregthens ligaments, prevents recurrence, improves mobility
EXTERNAL THERAPIES VERY IMPORTANT
OIL MASSAGE= DHANWANTARAM TAILA -warm the oil slightly -apply gently over shoulder, neck and upper arm -massage for 15-20 mmin daily =lubricates joints, reduces stiffness, improves circulation , calms aggravated vata
FOMENTATION -Hot water towel or steam after massage -10-15 min daily =relaxes tight muscles, reduces pain, improve movement
HOME REMEDIES
1) HOT WATER BAG -apply daily at night, 10-15 min
2) TURMERIC MILK = 1/2 tsp turmeric in warm milk at night anti inflammatory
3 ) CASTOR OIL MASSAGE= once or twice weekly, reduce stiffness
GENTLE SHOULDER EXERCISES -pendulum exercise -wall climbing -towel stretch Do slowly,daily without force
YOGA ASANAS -tadasana -gomukhsana -bhujangasana
PRANAYAM -Anulom vilom -bhramari -deep breathing =reduces pain perception, improves circulation, controls stress and sugar
DIET -warm, freshly cooked meals -green vegetables -moong dal -turmeric, ginger small amount -adequate water
AVOID -cold foods and drinks -dry food -night curd -excessoil and fried food -ddaytime sleep
LIFESTYLE CHANGES -keep shoulder warm -avoid sudden movements -do not life heavy weight -maintain good. posture -control blood sugar strictly
EXPECTED RECOVERY TIME -Pain relief= 2-4 weeks -Improved movement= 6-8 weeks -Near complete recovery= 3-4 months Consistency is key
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
For frozen should visit ayurvedic doctor for Viddhakarma treatment. Will give immediate relief Meanwhile you can start with Trayodashang guggul 1-0-1 after food with water Mahavatvidhvans vati 1-0-1 after food with water Dashamoolarist 15 ml.twice daily after food with water. Apply nirgundi oil,+ ksheer bala oil.on affected area twice daily. Once pain comes under control start shoulder strengthening yogasana or exercises under expert guidance. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily.
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