✓Medicines Ashwagandha Lehyam – 10 gm morning + 10 gm night with warm milk + ½ tsp ghee Confido Tablet (Himalaya) – 1 tablet morning + 1 tablet night after food Gokshura Capsule – 500 mg twice daily after food Chandraprabha Vati – 2 tablets twice daily after food ✓Oil (Nightly) Shrigopal Taila or Bala Taila – gentle massage on penis & lower abdomen 8–10 min followed by warm towel wrap 5 min (improves blood flow & nerve strength) ✓Daily Must-Do Kegel exercises – 50 reps × 3 sets daily (hold 5–10 sec) – strongest for leakage & control Stop masturbation/porn completely for 90 days (resets sensitivity & reduces leakage) 30–45 min brisk walk daily (improves circulation & energy) Sleep 10 pm – 6 am strictly ✓Diet Daily: 4 soaked almonds + 2 dates + banana morning Moong khichdi + ghee, pomegranate, milk with ghee Avoid: spicy, junk, cold drinks, caffeine after 4 pm Regards Dr Gursimran Jeet Singh MD Panchakarma

Start with Cap. Ashwashila 1-0-1 after food with water Divya youvan gold 1-0-1 before food with warm milk Apply ashwagandha bala oil on penis externally twice daily. Gokshuradi guggul 1-0-0 after food with water Brahmi vati 0-0-1 at bedtime with water.
CHANDRAPRABHA VATI DIN MEI DO BAAR ASHWAGANDHA CHURNA ADHA CHAMACH RAAT KO SOTE SAMAY GARAM DOODH MEI SHATAVARI CHURNA ADHA CHAMACH SUBAH GARAM DUDH KE SAATH SOAKED BADAM RAISINS WHITE SESAME SEEDS MILK KE SAATH LIJIYAE LATE NIGHT JAGNA EXC PORN YA MASTURBATION AVOID KARNA JAROORI HAI

Take Jatipaladivati 1tab bd AF Musalipak 1tsp with milk Shilapravang 1tab bd AF Vigoroll external application Avoid oily spicy food meat alcohol smoking u ll get results Dr RC BAMS MS
Aap Ashwagandhadi lehyam Ek Chamach raat ko halka garam milk ke saath Shilajit rasayana 1-0-1 Pelvic floor exercises karna hai
Hi, I Understood the condition please take following medicine as advised. 1) Chandraprabha vati - 1 tab twice a day after food with water. 2) Gokshuradi guggul - 1 tab twice a day after food with water. 3) Vanari Kalp - 1 tbs twice a day empty stomach with milk or water. Take these medications for 30 days and revert back to me with results. Please Avoid Excessive spicy, junk, or dry food, Also avoid alcohol, smoking, and too much tea or coffee special after food. Keep yourself busy in work or hobbies. Do exercise, yoga regularly.
Aapke pet mein garmi rehti hai kya…ya fir acidity wagera kuchh ?
For long-standing sperm leakage, especially when triggered by physical activity and associated with an unhealthy routine, Ayurveda looks at overall strength, nervous control, digestion, and lifestyle rather than only stopping the discharge. Chronic leakage is often linked with weakness of reproductive tissues (Shukra dhatu kshaya), stress, irregular sleep, excessive stimulation, poor diet, and lack of exercise. Simply taking random medicines without correcting routine usually does not give lasting results. Supportive Ayurvedic approach may include: • Shukra-strengthening support such as Ashwagandha or Kaunch beej (based on suitability) • Rasayana support like Chandraprabha vati or Shilajit in selected cases • Improving digestion and gut health • Regular sleep, moderate exercise, and avoiding excessive sexual stimulation • Protein-rich, nourishing diet with proper hydration However, since the issue is present for more than a year and did not improve with previous treatments, a proper evaluation is necessary to understand whether it is true sperm leakage, prostatorrhea, or weakness-related discharge. I recommend a detailed consultation so the exact cause can be identified and a structured, personalized Ayurvedic treatment plan can be started safely and effectively.
Diet and Nutrition 1. Balanced diet: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. 2. Foods rich in antioxidants: Include foods high in antioxidants like berries, leafy greens, and nuts to help reduce oxidative stress. 3. Omega-3 fatty acids: Find omega-3 rich foods like fatty fish, flaxseeds, and walnuts to support heart health. Exercise and Physical Activites 1. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, cycling, or swimming, for at least 30 minutes a day. 2. Pelvic floor exercises: Practice Kegel exercises to strengthen pelvic floor muscles. Stress Management 1. Mindfulness and relaxation: Try techniques like meditation, deep breathing, or yoga to reduce stress and anxiety. 2. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate hormones and reduce stress. 3. Practise yogasan: Molband, setu bandhasan, chakrasan, veer bhadrasan, halasan, gomukhasan. Other Lifestyle changes 1. Quit smoking 2. Limit alcohol consumption 3. Maintain a healthy weight 💊Medication💊 Cap. Boostex Forte 2 caps twice a day before food. Tab. Kapikachu Ghana Vati 2 tabs twice a day before food. Tab. Khadiradi Vati 2 tabs twice a day before food. Shilajit Gold gum 1 small spoon (the one that comes in the pack) with one cup of hot milk early in the morning. Shwet Musli Pak 1 tsp with a cup of hot cow milk in the morning Sugar check karo HbA1C test karo USG for prostate bhi check karo



