Hi Yes Ayurveda can be beneficial for your problems but proper cause is must to know For now you can take Tab Abana-2 bd Arjunarishta 15 ml bd in half glass water You will get results
Ayurveda can help support heart strength, circulation, and overall energy, but since you already have enlarged heart and long-standing BP, continue all prescribed cardiac medicines regularly. Avoid excess salt, stress, heavy meals, and late nights. Light walking, proper sleep, and calm routine are important. Arjunarishta – 15 ml with equal water twice daily after food Arjuna capsule/churna – twice daily Sarpagandha vati – 1 tablet at bedtime only if BP remains high and after doctor advice Please get a recent ECG/ECHO and cardiac review done, especially since discomfort near the chest is continuing. Regards, Dr Raghuveer (Ayurvedacharya)
Yes, Ayurveda can absolutely help as a supportive, complementary therapy to your current allopathic treatment. However, given your specific history—being 73, managing high blood pressure for 20 years, having an enlarged heart (cardiomegaly), and experiencing localized discomfort above your left nipple for over six months—the very first step must be a medical evaluation. How Ayurveda Can Support Your Heart (Hridya) Once your cardiologist confirms you are stable, Ayurvedic therapies can be safely integrated alongside your allopathic prescription to nourish the heart muscle, improve cellular energy, and manage systemic vascular stress. -Arjuna (Terminalia arjuna) – The Premier Cardiac Tonic: Arjuna is renowned in Ayurveda as a Hridya (heart-beneficial) herb. Modern research confirms it contains cardiotonic flavonoids that help strengthen the Mamsa Dhatu (myocardium/heart muscle), improve its pumping efficiency, and help manage an enlarged heart. Safe Formulation for You: Arjuna Ksheera Paka (a decoction of Arjuna bark powder boiled in a mix of water and low-fat milk) taken in the morning, or specialized, sugar-free tablets like Arjunarishta (only if approved by your doctor, as liquids can contain natural sugars). -Coenzyme Q10 and Cellular Fatigue: Your low energy and fatigue are common when the heart muscle is working harder due to enlargement. Ayurveda addresses this lack of Ojas (vital energy) with bio-available rejuvenators like Shilajit or Amalaki, which support cellular energy without overstimulating your blood pressure. -Punarnava for Fluid Balance: To ease the workload on an enlarged heart, herbs like Punarnava act as mild, natural diuretics that prevent hidden fluid retention, helping to keep your blood pressure stable. Lifestyle and Dietary Tips -Reduce Sodium strictly: Continue to follow a strict low-salt diet to ensure your blood pressure stays ideally below 130/80 mmHg. High blood pressure forces an already enlarged heart to stretch even further. -Avoid Physical Strain: Because your energy is low and you have active discomfort, avoid heavy lifting, sudden strenuous exercise, or walking briskly against the wind. Stick to very gentle, slow-paced indoor walking or deep, calming breathing exercises like Pranayama (Anulom Vilom), which calms the nervous system without straining the heart. -Never Stop Allopathic Medicines: Ayurvedic herbs are meant to run parallel to your blood pressure and cholesterol medications, not replace them. Stopping your allopathic blood pressure pills abruptly can cause a dangerous spike in pressure.
