मेरे मासिक धर्म के दौरान हर्पीज़ के प्रकोप को रोकने के लिए मैं क्या कर सकती हूँ? - #57041

Since your herpes outbreaks are occurring almost every month around your menstrual cycle, hormonal changes may be triggering the recurrence. Herpes infection cannot be completely removed from the body, but with proper treatment and lifestyle management, the frequency and severity of outbreaks can be reduced significantly. ----Advice: -Avoid excessive spicy, sour, oily, fried, and fermented foods. -Take adequate rest and maintain a regular sleep schedule. -Manage stress through yoga, meditation, and pranayama, as stress can trigger outbreaks. -Drink plenty of water and consume fresh fruits and vegetables. -Keep the affected area clean and dry during outbreaks. -Avoid scratching the lesions and wear loose cotton clothing. -----If outbreaks are frequent, go for leech therapy -----Ayurvedic Prescription: 1) Tab. Giloy Ghan Vati – 2 tablets twice daily after meals with lukewarm water. 2) Tab. Gandhak Rasayan – 2 tablets twice daily after meals. 3) Avipattikar Churna – 3 grams at bedtime with lukewarm water, if constipation or excess body heat is present. ----Follow-up: Review after 4 weeks or earlier if symptoms worsen. Seek immediate medical attention if you develop fever, severe pain, difficulty passing urine, extensive lesions, or if you are pregnant.