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How to control penis skin infection and tightness And how to reduce it's affect in intimate area ? What can I do for underwear redness and itching
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Sexually Transmitted Diseases (STDs)
प्रश्न #23149
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How to control penis skin infection and tightness And how to reduce it's affect in intimate area ? What can I do for underwear redness and itching - #23149

Govind

I am 19 years old my penis skin infected and tighted and few months ago all things are well and nothing but now this problem is serious and a week ago penis skin is tighted and never Pull it back and I washed my penis every day but I could not get relief and next Dat infection remains so my penis pain all night so what can I do

आयु: 19
पेड
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डॉक्टरों की प्रतिक्रियाएं

Take Khadirarist 20ml B. D Cap Neem 1 T.D.S Avipatikar churun 1 Tsp early morning empty stomach. Tab Gandak Rasayan 1 T. D. S

Do genital area dry, eat awla candy, awla murraba or awla juice. Avoid curd, pickle s

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Don’t force to pull down the skin on penis, you can put pure virgin coconut oil on the tip of the penis and slowly try to retract gently, if painful occurs stop immediately try doing this 2-3 times a day when pain can stop till pain is gone To wash no need to rub . Clean the penis in running water. Kayakalp vati -DS extra strong 1-0-1 after food with water Follow up after 15 days

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
193 दिनों पहले
5

NAMASTE GOVIND JI,

thanks for reaching out. based on what you have described- tight foreskin, redness, pain, and infection that is not resolving- it sounds like you may be dealing with a condition such as balanitis or phimosis which can sometimes be linked to poor hygiene, fungal or bacterial or sexually transmitted infections

BALANITIS- inflammation og foreskin or head of the penis due to infection or irritation. common sign- redness, pain, itching, discharge, swelling, tightness

PHIMOSIS- if your foreskin has become too tight to pull back over the head of penis, especially if this started recently it could be scarring due to chronic infection

HOME BBASED IMMEDIATE ACTION -KEEP THE AREA DRY AND CLEAN -use lukewarm water only . avoid soaps or chemicals -gently pat dry- never rub

APPLY NATURAL ANTIFUNGAL AGENT -apply thin layer of cold pressed coconut oil twice daily its anti fungal, soothing and safe

WEAR LOOSE COTTON UNDERWEAR - change twice daily -avoid synthetic or tight underwear

SOOTHING AYURVEDIC WASH -make lukewarm wash using neem leaves and triphala powder boiled and cooled. use it once daily to gentle cleanse

AVOID SEXUAL ACTIVITY OR MASTURBATION for few days

AYURVEDIC SUPPORT -if there’s pain ,swelling, or difficulty urinating or if it hasn’t improved in 3-5 days visit hopistal immediately

1)CHANDRAPRABHA VATI- 1 tab twice daily after meals

2)GANDHAK RASAYANA- 2 tabs twice daily for 7-10 days max

3)KAISHOR GUGGULU- 2 tabs twice daily after meals

EXTERNAL APPLICATION(FOR LOCAL USE) -Jatyadi taila or Nirgundi taila- apply a few drops gently after cleansing and drying

PREVENTION -wash gently and regularly- never force the foreskin -dry the penis properly after bathing -avoid using harsh, soaps , body sprays or talcum in private parts -use condoms to prevent stds -never share underwear or towels

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA

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Govind if you forcefully pulled back the skin and it got stuck which can be a medical emergency, it also can be phymosis. Pls seek an urologist or general surgeon.

HOME CARE (TEMPORARY UNTIL YOU SEE A DOCTOR)

1. Keep the Area Clean

Wash gently with lukewarm water only (no soap or antiseptic)

Pat dry — do not rub

2. Soothing Antiseptic Baths

Add 1 tsp turmeric and a pinch of rock salt in a small tub of lukewarm water

Soak the area for 10–15 minutes twice a day

Helps reduce infection, swelling, and itching

3. Cold Compress

If swelling is bad, apply a cold clean cloth or ice wrapped in a soft towel for 5–10 minutes to reduce pain

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it maybe a case of phymosis ,kindly visit nearby urologis for infection you can take neem tab 1-0-1 wash your intimate are with neem kwath

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Avoid v- cut underwear. You should use boxer type

Avoid use of underwear at night time

Avoid wet , and always careful hygiene that area

Medicines:

1. Prurinil ointment (sna) - apply affected
Area

2. Durvadikera thailam - apply

3. Neem tab - 1 - 0 - 1 twice daily after food

4. Khadirarishtam - 20 ml twice daily after food

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
195 दिनों पहले
5

Dear Govind

From your description, it seems you might be having balanitis (infection of the foreskin and glans) or possibly phimosis (tight foreskin that doesn’t retract) It’s better once to consult either general surgeon or urologist for proper diagnosis to rule out severe infection or the need for minor surgery Mean while avoid forceful, pulling of the skin Clean the area gently with warm water, avoid using harsh soaps Use jatyadi taila externally twice daily after washing and drying Wear loose cotton undergarments and avoid moisture buildup

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0 replies

Given your situation with a skin infection and tightness around the penis, it is crucial to consider both immediate care and long-term solutions through Ayurveda. If the problem is causing significant pain and there’s an inability to retract the foreskin, it is essential to seek medical attention as soon as possible, because this may require urgent treatment.

For now, as part of a holistic ayurvedic approach you can incorporate some natural methods to provide relief and prevent further complications. Begin by maintaining good hygiene, but avoid excessive washing, which can sometimes exacerbate irritation. Use lukewarm water and a mild, unscented soap, sparingly. After washing, make sure to pat dry the area gently, avoiding any rough rubbing which could irritate the skin more.

From an ayurvedic perspective, you might be experiencing an imbalance in the Pitta dosha, which commonly manifests with issues like inflammation and infection. Including foods that pacify Pitta can be beneficial. Such foods include cucumbers, melons, and sweet organic fruits. Avoid excessively spicy, sour, and salty foods which can worsen Pitta.

For the skin tightness and infection, a natural remedy is to apply coconut oil or aloe vera gel, known for their soothing and antimicrobial properties. Apply a thin layer after washing and drying the area.

Furthermore, support your system with herbs like Neem, which helps in dealing with infections. Taking Neem capsules or using Neem-based ointments can be helpful as it has natural antifungal properties.

It’s also important to stay hydrated as it assists in flushing out toxins from your system. Aim to drink adequate amounts of water throughout the day.

Increasing your lifestyle awareness is critical. If you are wearing tight underwear, switch to more breathable, cotton options to reduce friction and irritation. Avoid long durations of sitting without a break, and practice stress-reducing activities such as yoga or meditation, as stress can often exacerbate skin conditions.

However, if these suggestions do not lead to improvement or if the pain worsens, it is necessary to consult a healthcare provider without delay for a complete evaluation to ensure no serious underlying conditions are present.

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0 replies

HELLO GOVIND,

based on your symptoms- tightening of the penis skin(possibly phimosis), persistent infection, redness, and itching in the underwear area-

LIKELY CONDITIONS BASED ON YOUR DESCRIPTION

1)BALANITIS- inflammation of the glans penis(tip) and foreskin causes= poor hygiene, frequent washing with harsh soaps, STD’s, fungal or bacterial infections, diabetes Symptoms= Redness, swelling, pain ,tight foreskin, pus, itching, foul smell

2)PHIMOSIS-foreskin cannot be pulled back over the glans cause-chronic infection, poor hygiene, repeated inflammation, tight foreskin by birth Symptoms- tight skin, pain during urination or erection, increased risk of infections

IMPORTANT MEDICAL CHECKUP REQUIRED -Swab test from the infected area -Blood sugar levels-if recurrent infections -Urine test-to check for STDs or bacterial infections

IN AYURVEDA, THIS CONDITION CAN RELATE TO -Shishna kandu(penile itching) -Upadansha(STI-like infections) -Pittaja-kaphaja twak vikar(skin disordes due to excess pitta and kapha)

ROOT CAUSE -weak digestion -poor hygiene or excess washing -wet clothes/sweating in groin -wrong food combinations -excessive masturbation or suppressed urges

EXTERNAL TREATMENT PLAN

1)WASHING AND CLEANSING -Triphala kwath dhavan- Boil 1 tsp Triphala in 2 cups of water->cool->strain->wash genitals twice daily

-Neem leaf decoction wash(if fungal smell, white coating)- same as above

2)MEDICATED OILS

1)JATYADI TAILA- apply 2 times / day after washing= anti-inflammatory wound healing

2)NIMBA TAILA- alternate days at night= Anti-fungal, Anti-bacterial

3)YASTIMADHU GHRUTA- if burning or sensitivity present= soothing, relieves burning

HOW TO APPLY- after gentle washing and drying use a cotton bud or finger to apply oil on infected, red, or itchy area. do not forcefully retract the foreskin

INTERNAL MEDICINES (ANIT-BIOTIC, ANTI-INFLAMMATORY AND SKIN HEALING)

To be continued for 21 days -GANDHAK RASAYANA- 2 tab daily after meals= purifies blood, anti fungal, improves skin

-KAISHOR GUGGULU- 2tabs daily after meals= reduces inflammation, balances pitta

-AROGYAVARDHINI VATI- 1 tab twice daily after meals= supports liver, detoxifies skin

-CHANDRAPRABHA VATI- 1 tab twice daily after meals= urinary antiseptic, supports genital health

DIET:-

INCLUDE -warm, light, freshly cooked food -neem juice, Triphala Churna 1 tsp with warm water at night -moong dal, rice, boiled veggies -turmeric milk at bedtime(if no burning)

AVOID -milk+salty or sour food-pickles, curd etc -non ved food during infection period -bakery,fried,processed items -excessive sugar, cold drinks -suppresion of natural urges- urine,stool

LIFESTYLE TIPS -Gentle yoga- vajrasana, Pawanmuktasana , suryanamskar- improves blood circulation to groin

-proper genital hygiene- clean gently without soaps. use herbal water.dry well

-Avoid masturbation during healing- prevent further inflammation

NIGHT ROUTINE -clean with triphala/neem decocotion -pat dry thorougly -apply jatyadi taila or neem taila -dust lightly with ayurvedic anti fungal powder- yavakshara

SEEK EMERGENCY WHEN -if tightness worsens- surgical circumcision or kshara karma may be required -If discharge, severe burning or swelling- get blood sugar and STD test -If foreskin stuck behind glans(paraphimosis)->emergency

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
186 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
718 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
191 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1412 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
44 समीक्षाएँ
Dr. Aditi Patel
I am an Ayurvedic graduate and most of my work revolves around understanding the root of a patient’s problem and then deciding the line of treatment in a way that’s both classical and practical. Over time I got the chance to see and treat a wide range of cases. On the women’s health side I support patients with garbha sanskar practices, irregular periods, infertility struggles, and PCOD which is very common these days. My focus is always to balance doshas gently while guiding them on diet, yoga, and daily habits that affect cycles more than we realise. I also manage lifestyle disorders like diabetes, obesity, weight gain or even stubborn weight loss cases where people try every crash plan but nothing sticks. By adjusting ahara (food), proper dinacharya routines and simple herbal support I help bring steady changes instead of short term fixes. Gastro cases are another area I work with—things like IBS, GERD, hyperacidity, H. pylori, gastric ulcers or just day to day bloating and stomach pain. Here the challenge is often years of wrong diet n stress so I use both medicines and counselling to reset digestion slowly. Joint and muscle pain is also frequent—rheumatoid arthritis, gout, or age related stiffness where walking itself is hard. Using Panchakarma therapies and tailored herbs often helps reduce inflammation and improve movement, though it takes patience. On skin I see psoriasis, vitiligo/white patches, dermatitis, tanning or hyperpigmentation, each needing a different approach but always with focus on cleansing and rebuilding healthy dhatus. Hair concerns are another area where many people come worried—thinning, hair fall, premature greying, dandruff or even scalp psoriasis. I work on correcting the inner imbalance that drives these, not just giving external oils or shampoos. My way of practice is simple: listen carefully, trace the samprapti (path of disease), decide what is practical for that person and guide them with herbs, diet and lifestyle steps. Ayurveda to me is not only about curing disease but about showing patients how balance can be restored in body and mind in a way that lasts.
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Evelyn
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Amelia
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Theodore
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5 घंटे पहले
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