Alveda

Dr. Sruthi Varsha NR

Consultant Ayurvedic physician Kottakal arya vaidya sala chennai. Neelangarai & adyar branches. Consultations available globally via teleconsultation.

Doctor information
Experience:
3 years
Education:
Sri Sairam Ayurveda Medical College & Research Centre
Academic degree:
Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:
I am an Ayurvedic physician focusing on women’s health and hormonal balance, especially PCOS, metabolic imbalance, obesity, and fertility support through structured preconception care. I work closely with digestive disorders and gut health, because agni and metabolism often drives many chronic concerns, even when it doesn’t look obvious at first.

My practice also includes stress management and psychosomatic conditions, where emotional triggers quietly influence physical symptoms. I address arthritis, musculoskeletal pain, and sports injury with individualized pain management plans that combine classical Ayurvedic medicine, diet planning, detox guidance, and lifestyle correction. Physical fitness and recovery matters to me, not just symptom relief.

I design treatment protocols after understanding constitution, imbalance patterns, and daily habits. Counselling techniques are integrated into care to support relationship stress, emotional strain, and behavioral patterns that may be contributing to illness.

Healing isnt linear, and sometimes progress feels slow, but consistent correction creates long-term stability. My goal are clear: personalized care, root cause management, and sustainable health practices that actually fits real life.
Achievements:
I am committed to patient-centered care and evidence informed Ayurvedic practice throughout my academic and clinical journey. I regularly participate in clinical discussions, health awareness programs, and professional development workshops to refine my diagnostic and therapeutic skills. I have conducted general and women medical camps, along with swarnaprashan camps for children at my clinic, strenghtening community outreach and preventive care efforts.

I am a dedicated Ayurvedic physician and counselling psychologist, working with a holistic lens that connects body, mind, and emotional wellbeing in one continous healing process. My practice is rooted in classical Ayurveda, yet grounded in practical, real-world lifestyle guidance and psychological support. I dont separate physical symptoms from emotional patterns, because in many cases they are deeply interlinked. In my consultations, I begin by understanding each patient’s prakriti — their unique body constitution — along with vikriti, lifestyle habits, stress levels, digestion, sleep cycles, and mental health patterns. I believe treatment should not just suppress symptoms, it should address root cause of imbalance. That takes time, careful listening, and sometimes re-examining assumptions we carry about health. My approach integrates Ayurvedic diet therapy, herbal formulations, dinacharya (daily routine regulation), stress management techniques, and structured counselling interventions. I focus on sustainable health practices rather than quick fixes. Small corrections in ahara (nutrition), vihara (lifestyle), and manas (mental state) often create long term shifts, even if progress feels slow at first. As a counselling psychologist, I support patients through emotional distress, behavioral patterns, and psychosomatic concerns that may influence chronic conditions. I see health as dynamic balance, not just absence of disease, and I guide patients toward self-awareness and accountability in their healing journey. Sometimes healing is simple. Other times it is layered and complex, and we move step by step. My goal are clear: individualized treatment planning, preventive care, and restoring equilibrium through authentic Ayurvedic principles combined with practical psychological insight. True wellness, in my experiance, happens when body and mind are treated together — not seperately.

Experience:	3 years
Education:	Sri Sairam Ayurveda Medical College & Research Centre
Academic degree:	Bachelor of Ayurvedic Medicine and Surgery
Area of specialization:	I am an Ayurvedic physician focusing on women’s health and hormonal balance, especially PCOS, metabolic imbalance, obesity, and fertility support through structured preconception care. I work closely with digestive disorders and gut health, because agni and metabolism often drives many chronic concerns, even when it doesn’t look obvious at first. My practice also includes stress management and psychosomatic conditions, where emotional triggers quietly influence physical symptoms. I address arthritis, musculoskeletal pain, and sports injury with individualized pain management plans that combine classical Ayurvedic medicine, diet planning, detox guidance, and lifestyle correction. Physical fitness and recovery matters to me, not just symptom relief. I design treatment protocols after understanding constitution, imbalance patterns, and daily habits. Counselling techniques are integrated into care to support relationship stress, emotional strain, and behavioral patterns that may be contributing to illness. Healing isnt linear, and sometimes progress feels slow, but consistent correction creates long-term stability. My goal are clear: personalized care, root cause management, and sustainable health practices that actually fits real life.
Achievements:	I am committed to patient-centered care and evidence informed Ayurvedic practice throughout my academic and clinical journey. I regularly participate in clinical discussions, health awareness programs, and professional development workshops to refine my diagnostic and therapeutic skills. I have conducted general and women medical camps, along with swarnaprashan camps for children at my clinic, strenghtening community outreach and preventive care efforts.