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Diet Recommendations for Bone Health with Rheumatoid Arthritis - #50437
Please,l need what to be eating for bone health.l am diagnosed of rhumatism arthritis.Thank you I alway have pains in the bones of my legs, joints and shoulders and ankles.
Doctors' responses
Application of Shandishakti oil •Ashwagandha - Strengthens nerves and muscles •Bala - Strengthens bones •Dashamula - Balances and nourishes the entire body •Shallaki and Guggulu - Natural anti-inflammatory Wintergreen and Mint - Instant cooling and relaxing experience Warm it slightly. Massage the affected area for 5-10 minutes. • Cover with a warm cloth after the massage. Use twice a day.
Don’t worry Take Amavatarirasa 1tab bd AF Simhanada Guggulu 1tab bd AF Rasandi Guggulu 1tab bd AF Chitrakadhi vati 1tab bd AF Dashamoolarista 20ml bd enough u ll get results Dr RC BAMS MS
Rheumatoid arthritis is an autoimmune inflammatory condition…so its always very important to reduce the internal inflammation. Food- Include omega 3 rich foods like fish,flax seeds,walnuts.Plenty of steamed veggies. Use home made spices in food. Consume millets in place of rice especially kodo & littlr millet. Avoid processed food,sugar & cold items. Reduce coffee tea intake. Medicines- Amruthotharam kashayam Amavatari ras Simhanada guggulu Shallaki tab Use kottamchukadi thailam for external application. Thankyou
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