Start with Bhringraj ghanvati 1-0-1 Amalaki Rasayan 1-0-1 Both after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm water. Apply Neelibhringadi Hair oil keep overnight and wash in the morning with mild herbal shampoo, Do this twice weekly. Avoid direct Sun rays exposure use hat or use umbrella when going out during the day.
Don’t worry Take Amalaki rasayana 1tab bd AF Pancha tiktha ghrita Guggulu 1tab bd AF Hairich 1tab bd AF Rajwadiprash gold 1tsp with milk Neeli bhrignamalkam external application enough u ll get results avoid meat oily spicy food meat alcohol smoking
●Ayurvedic Herbs herbs support the natural color of hair: • Bhringraj • Amla • Brahmi Jatamansi • Curry Leaves • Hibiscus • Ashwagandha Liquorice • Neem They nourish the roots, not impose color. ●What to do from within Hair grows strong only when the body is nourished. Daily habits: • Lukewarm water • Amla or fruit Roasted black sesame seeds • Adequate sleep • Reducing stress • Morning sunlight • Oil 2-3 times a week This is the basic treatment. ●Ayurvedic Hair Support Drink This is a nutritional support drink only, not a medicine. Ingredients: • Amla powder - 1/2 teaspoon • Bhringraj powder - 1 teaspoon • Brahmi powder - 1/2 teaspoon • Honey - 1/2 teaspoon • Lukewarm water - 1 cup Method: • Nutritional support, antioxidant, stress balance Mix the powder with water, then add honey. Dosage: 4 days a week, in the morning on an empty stomach. Benefits: Mineral supply, scalp blood flow support. ● Kesh Rasayan Potli- This is a pure herbal potli made from 25+ herbs to impart true potency to the oil. ●Ingredients-Bhingraj, Amla, Hibiscus, Brahmi, Curry Leaves, Neem, Jatamansi, Ashwagandha, Camphor, Kachari, Fenugreek, Tulsi, Licorice, Shikakai, Reetha, Rose, Orange Peel Khus, Lemongrass, Kalonji, Dry Ginger, Myrobalan, Baheda, Aloe Vera Extract ●Use -250ml oil warm boil ,add coconut/mole/almond potli,boil 40 45 min (70⁰c) upto 3 hrs,squeeze the potli and apply weekly 2 3 times
Hi… Aap Dhaturpatradi oil and neelibhringadi oil in dono ko mix karke use karna shuru kariye… Amalaki rasayan-1 tsp BD Saptamrit lauh-1 BD
Aap Neelabringadi taila use Kar sakte hai jo accha results daeta hai
BEST AND EFFECTIVE OIL IS BRINGARAJA OIL APPLY TWO TO THREE TIMES A WEEK WITH GENTLE MASSAGE AND WASH AT MORNING ALONG WITH THIS AVOID SPICY JUNK FOOD STRESS AND LATE NIGHTS INCLUDE AMLA CURRY LEAVES BLACK SESAME SEEDS METHI SEEDS AND SOAKED ALMONDS IN DIET
✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN. ❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd 💊 Medication: 💊 Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day after fiod Syp.Raktadoshantak 2 tsp twice a day after food. Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash. If this is not possible us G3 HAIR OIL BY ABHINAV PHARMA Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you. Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm. If you can get a shiro swedan, shiro pichu and shirodhara procedure done at a panchakarma center near you, you may get excellent results.
Use prapoundarikadi oil 2-3times a week. It has proven results in grey hair issues. Have amla with curry leaves on empty stomach for 30 days. cover your hair while going out. Include a multivitamin like zincovit tab once a day for 3 months. If grey hair is genetic all these methods can slow that process
Hello dear, How old are you? Are you having any other health issues along with this? Probable weakness, appetite issues or any gastric or bowel discomfort? Also please go for a Thyroid function test, Hb test if you haven’t done so. Understanding the reason accurately will help a better understanding of your condition and a permanent solution. For now take karimbirumbadi kashaya 15 ml twice daily before food mixed with 60 ml luke warm water Amalaki rasayan tab 1 tab twice daily after food Kaisora guggulu 2 tablet twice daily before food Draksharishtam 30 ml twice daily after food And for external oil malatyadi keram is a very good option. Gently heat the oil up preferably indirectly and massage it into your head for 10 minutes and conver with a hot towel for 10 more minutes. It’s good to buy a scalp massager. Wash the head in soft water with a gentle shampoo twice a week. Also if possible use a derm roller before the oil application. Although this external therapy in itself Is a good remedy follow the internal medicine advice for minimum 7 days and reach out with updates and suggested reports for a permanent solution Get well soon
1.Amalaki rasayan 1 tsp with warm water or milk empty stomach in the morning 2.Narsimha rasayan 1 tsp twice daily with warm milk before meals 3.Saptamrita lauh 2 tab twice daily with water after meals 4.Bhringraj churna 3/4 tsp twice daily with water after meals 5.Neelibhringadi taila- massage on the scalp thrice weekly a night before hairwash Supporting Routine— Diet: Include Amla (fresh or powder), sesame seeds, curry leaves, and coconut. Avoid triggers: Excess stress, late nights, and spicy/oily foods worsen greying. Massage: Weekly warm oil massage improves circulation and pigment nourishment. Consistency: Oils need at least 3–6 months of regular use for visible results.
Start with - 1. Swamla Compound (Gold) 1tsp empty stomach daily with lukewarm milk 2. Neelibhringadi Oil for Local application (Gently massage the scalp with 10ml of oil for 4-5 minutes, then keep it for 30 minutes and then wash with soft shampoo) Do this twice a week 3. Nasya with Shadbindu Taila, 2 drops in each nostril in Morning and Evening daily for 3 months. 4. Ashwagandha powder 1tsp in warm milk at night 5. Bhringrajasava 10ml-0-10ml in 10 ml water before food. Diet take only: Green gram, rice, ghee, coconut, amla, pomegranate, 1 glass diluted amla juice daily. Soaked almonds 4 daily. Avoid: Spicy, sour, fried food, Tea, coffee, alcohol, Heat styling, chemical dyes. Lifestyle advice Head massage with fingers 10 min daily. 10 min Sarvangasana yoga pose 5 days weekly. Sleep by 10 PM. Cover head in sun. Regards Dr Gursimran Jeet Singh MD Panchakarma
HELLO, Main complaints -premature greying -hair fall this indicates an imbalance mainly in Pitta and Vata doshas, possibly with weak Rasa dhatu(plasma), Rakta dhatu(blood), and Asthi dhatu(bones, which support hair/nails) DOSHA INVOLVEMENT PITTA- governs heat, metabolism , when aggravated, burns melanin->premature greying VATA- thin, falling hair KAPHA- nourishment, strength, deficiency-> weak roots, oily hair, lack of luster TREATMENT SHOULD BE FOCUSED TO -to stop hair fall -reverse/slow premature greying -thicken and volumize hair -repair frizzy hair -rejuvinate scalp and nervous system -correct internal imbalances(vata-pitta) -prevent further damage and relapse START INTERNALLY WITH 1) KESHYA RASAYANA GHRITA - 1/2 tsp with milk in morning empty stomach for 3-4 months =deep rejuvinator for hair, brain, eyes, balances vata-pitta BRAND= Arya Vaidya sala/ vaidyaratnam 2)LOHA BHASMA + NARIKEL LAVAN -loha bhasma- 125 mg+ nairkela lavana- 250 mg take with honey+ ghee once daily after breakfast for 40 days =powerful rejuvination combo for very early greying, rich in iron, balances pitta 3)CHYAWANPRASHA SPECIAL(high amla content) -1 tsp with warm milk daily morning for 12 months =deep rejuvenation, improves immunity, hair growth, pigmentation (BRAND SUGGESTION= AVP dhanwantharam chyawanprasha or Nagarjuna chyawanprasha(with Swarna bhasma) 4)SWARNA MAKSHIK BHASMA -125 mg with amla juice or honey for 2 months =addressess deep rasa/rakta dhatu problems linked to early greying 5)KESYA KALPA CAPSULES -1 cap twice daily after meals for 3 months =bends of rasayana+ anti greying herbs like prashnaparni, Ashoka, bringaraj EXTERNAL APPLICATIONS 1) KANJUNNYADI KERA TAILA( AVS KOTTAKKAL BRAND) -warm slightly, apply to scalp and hair leave overnight =powerful Kerala medicated oil, anti greying, dandruff removal, anti fall, scalp rejuvinator 2) KAYYUNYADI TAILA -alternate with above oil thrice/week =used in severe greying and scalp dryness, nourishes hair roots SHAMPOO SUGGESTIONS DIVYA KESH KANTI ADVANCED(patanjali)= strong herbal shampoo with anti-greying and anti fall ingredients TRICHUP HERBAL SHAMPOO(VASU)= with keratin + herbal blend =reduces dandruff KOTTAKAL NEELIBHRINGADI SHAMPOO= gentle but nourishes follicles deeply FOR STRESS- take MANAS MITRA VATAKAM(avs or Arya Vaidya pharmacy)- 1 tab at bedtime with warm milk for 1 month =used for hair greying/fall due to mental stress, insomnia NASYA THERAPY- instill 2 drops of keshya taila in each nostril daily in morning =improve hair and brain health DIET MODIFICATIONS -include Amla, curry leaves, black sesame seeds- 1 tsp/day -cow ghee 1 tsp/day -pumpkin seeds, almonds, walnuts -millets ragi, jowar -fresh fruits, leafy greens -moong dal, rice, old wheat AVOID -spicy, sour fermented foods -oily, junk, packaged foods -tea, coffee, alcohol -excesssive salt or sugar START YOUR DAY WITH SOAKED RAISINS AND ALMONDS, WARM WATER WITH LEMON AND HONEY LIFESTYLE AND YOGA -SARVANGASANA= improves scalp blood flow -ADHO MUKHA SVANASANA = enhances nutrients delivery to follicles -SHASHANKASANA= calms stress -PRANAYAM= balances vata and pitta reduces stress ROUTINE TIPS -sleep early by 10 pm -avoid excessive screen time -oil scalp before sleeping -use wooden comb(avoid plastic) EXPECTED RESULTS TIMELINE 1 MONTH- Reduction in hairfall, frizz control, reduce dandruff 3 MONTHS- stronger roots, less breakage, new baby hair 6+ MONTHS= slowed greying, better volume and texture DO FOLLOW CONSISTENTLY HOPE THIS MIGHT BE HELPFUL THANK YOU
