Our Team of Ayurvedic Experts — page 34

I am an Ayurveda practitioner and also an enthusiast who belive that healing is not only about medicines but also about living in a way that supports health everyday. My main focus has been on treating auto-immune disorders, musculoskeletal disease like joint pains or stiffness, chronic back problems, as well as liver disorders where digestion and metabolism gets heavily affected. I also work with patients who are struggling with infertility issues and various gynaecological ailment, from irregular cycles to hormonal imbalance that disturb daily life. During my practice I learned that Ayurveda is not a fixed formula, it changes with every person. What help one patient may not help another, even if they show same symptoms. That realization keep me humble and constantly alert. I prefer to combine classical Ayurvedic knowledge with practical lifestyle changes that can actually be followed by patients in modern busy life. Sometimes even small steps like correcting food timing or simple yoga practice can create bigger impact than complicated medication alone. Auto-immune conditions are close to my interest because they are often long term and frustrating for patients who already tried many treatment but find only partial relief. Ayurveda gives a way to look deeper into root imbalances, focusing on gut, liver, immunity and stress factor. In musculoskeletal issues, especially arthritis or degenerative diseases, I seen how Panchakarma and herbal support brings steady improvement when patients stick to the plan. For liver disorders, I emphasize both detoxification and strengthening digestion to prevent relapse. In women’s health, infertility and gynaecology remain a key area where Ayurveda provide hope. Many cases require patience, regular follow up, and often emotional support too. I try to be realistic with my patients and not promise instant cure, but I do believe strongly that with the right therapeutics and disciplined living style, healing becomes almost inevitable sooner or later. I dont claim perfection in my work, sometimes results are slow and I also learn from setbacks. But that keeps me connected to the human side of medicine. To me, Ayurveda is not only treatment, it is also a philosophy of balance. Whether dealing with auto-immune flares, painful joints, weak liver, or women’s health challenges, my approach stays rooted in personalized care, because no two bodies are exact same.

I am practicing medicine for about 25 yrs now, kinda feels weird to say that out loud sometimes, but yeah, over two decades into seeing patients and working through a wide mix of issues—chronic diabetes, thyroid mess-ups, hypertension, asthma, gut issues, joint pains, neuro stuff, and also mental health, which became a huge part of my practice later on. I started with mostly clinical diagnosis n modern medicine, but over time I saw how much more patients needed, so Ayurveda and mind-body therapies slowly blended in. Not everything fits a prescription sheet, you know? Since past 13 yrs I’ve also worked deeply in mental health & behavior therapy. Kids, teens, adults—age doesn't matter, everyone’s got their own battles. My sessions sometimes go beyond just therapy—might include CBT, gestalt, transactional analysis, or just sitting quiet and letting music shift the mood. Sometimes meds too, when it’s needed. I use a mixed kinda approach, depends on the person really... no one-size-fits-all here. What I really love though is sharing what I’ve learned—I keep doing talks, seminars, small group things. Whether it's college students dealing with burnout, or factory workers managing shift stress, or office folks stuck in deadline loops—my goal’s usually to make mental health less scary, more doable. We talk stress tools, work-life flow, better relationships, even small things like breathing right when anxiety hits. Honestly, these convos feel as important as any treatment sometimes. I believe health isn't just in labs or scans—it’s in how you sleep, think, eat, feel... all of it tangled together. And I try my best to treat with that full picture in mind.

I am an Ayurvedic practitioner with around 5 years in this field… and to be honest, it still feels like I'm just scratching the surface of what Ayurveda really is. I got into this line not just for the herbs or the therapies, but bcz I saw how deeply it connects body and mind. That part kinda stuck with me from the beginning, and it’s what I keep coming back to with every patient. Over these past years, I've worked with people dealing with digestive issues, skin stuff that just wouldn’t go away, sleep probs, menstrual irregularities—like, a wide mix of chronic things that modern meds often just suppress or overlook. I try to listen more than talk… sometimes, just understanding their lifestyle shifts the whole treatment plan. My way is a blend of classical Ayurvedic principles and real-world practicality. I do believe in the Panchakarma protocols and diet modifications, but I also know not everyone can drop everything and do a 21-day detox, right? So I keep things doable. Even a small herbal routine, if it fits into their day, can slowly bring a big shift. I also spend a lotta time customizing formulations—like really tweaking those churnas or kashayams based on the doshas, symptoms, and what phase they’re in. It's never just one-size-for-all. That part takes time but it’s kinda what I enjoy the most. Sometimes I do get stuck… like, when a patient’s symptoms don’t match the books or things plateau for no reason. But then I go back, rethink, adjust. I don’t believe in just repeating the same plan if it’s not helping. Anyway, I’m not big on titles or awards yet, still got a long way to go… but yeah, I’ve handled hundreds of cases over these years and I keep learning something new from each one. Ayurveda’s deep and layered like that. And I think the more I learn, the more I realise what I still don’t know! If you’re looking for someone who’ll just throw tablets at you, that’s not me. But if you’re open to understanding your body better & making a few real changes—slowly, steadily—I’m here for that.

I am working in Ayurveda for over 16 years now—bit of a long ride but honestly still learning every day. I'm currently an Associate Professor (yeah teaching keeps you sharp) and for the last 10 yrs I've been guiding students, trying to make those core Ayurvedic principles feel real, not just theory stuff out of textbooks. But I’m also in clinical practice, hands-on with patients facing lifestyle disorders—gut problems, thyroid issues, stress, obesity, you name it. Being both a teacher and physician gives me this kind of weirdly complete view… like, what we teach actually shows up in the clinic, and vice-versa. I use a blend of classical Ayurvedic treatments, herbal drugs, diet corrections, and life tweaks—depends on the person, really. Everyone’s body and story is different, right?? I'm really into making care “workable,” like something patients can stick with long term, not just flashy detoxes or shortcuts. I also do lots of counselling… sometimes patients come in just needing that mental anchor. And teaching for me ain't just about lectures—it kinda feeds my own clarity too. Every time a student asks something I hadn’t considered in a while, it clicks new again. That mix of academic exposure and patient interaction really shaped how I look at health—whole body, whole mind, not isolated pieces. My focus is keeping Ayurveda grounded but current. I'm not trying to modernize it in a gimmicky way, but yeah, making it fit into real people’s modern lives… I care about that. Whether it’s adapting diet plans that match someone’s crazy schedule or explaining herbal actions without Sanskrit overload—whatever makes the path clearer. There’s still a lot to unfold in this field. I’m here for it.

I am an Ayurvedic practitioner with over 7 years of clinical work behind me—feels like longer honestly, because every single case adds another layer to how I understand this system. My focus is mostly on women’s health, chronic pain, and classical Panchakarma, though I see a bit of everything in practice. I always start with the basics—what the patient’s body is trying to say before we rush into therapies or herbs. One of the spaces I’m deeply involved in is Garbhasanskar. It’s not just about herbs for pregnancy or some diet tips—it’s about guiding expecting mothers through a phase that’s physical and emotional and spiritual, all at once. I work with tailored plans using Ahara (diet), meditation, dinacharya changes, and safe herbal combinations to support smoother pregnancy, natural delivery, and postnatal repair. It’s slow medicine. But powerful. I also specialize in Agnikarma and Viddha Karma—two para-surgical methods that I use mostly for musculoskeletal issues, neuralgia, cervical pain, and sometimes even for swelling that doesn’t budge with internal meds. These are precise, targeted treatments—not invasive but super effective when timed right. A lot of patients actually come when they’re tired of long-term meds or nothing’s really helping their pain. And yeah, Panchakarma is another core part of my work. I regularly carry out therapies like Vamana, Virechana, Basti, Nasya, and Raktamokshan—with full attention to prakriti, season, agni state, and emotional readiness too. I don’t believe in blanket detox. Each case gets a different path—even the oil, the dravya, the timing—it's all selected very mindfully. I treat conditions like PCOD, infertility, hormonal acne, IBS-type issues, obesity, fatigue... often all connected in ways the patient hasn’t linked yet. That’s what Ayurveda does—it sees the pattern underneath. I also do awareness work, especially in rural settings, to make preventive care more reachable. At the end of the day, I’m just trying to make Ayurveda make sense for people again. Something they can trust, and keep using, even after they’ve left the clinic.

I am Dr. Pooja Verma and I mostly work with chronic disease cases—long-term, stubborn stuff that doesn’t go away easy. Like cancer support, infertility issues, and weird recurring skin problems that just don’t respond well to typical treatments. I don’t look at illness like a checklist of symptoms though... I try to see what’s actually underneath all of that, like what's pushing the body outta sync or draining the system quietly over time. Ayurveda gives a very different lens for that. I always start with prakriti—understanding what type of body-mind the person has—and then try mapping out the doshic imbalances, the weak links, the things they've tried n maybe ignored. My treatments usually involve authentic classical medicines, a bit of detox when needed (Panchakarma does help in a lot of stubborn layers), rasayana or deep rejuvenation where the body needs nourishment, and then daily routine fixes... diet, sleep, mental chatter—all of that. Sometimes it's small shifts that bring change, not just big herbs or strong meds. When it comes to infertility, I look at hormone rhythms, uterine tone, agni, stress overload—most ppl are doing too much n sleeping too little!! My plan usually combines garbhasthapaka herbs, tonics for apana vata, mild virechana if needed, and calming therapies. And we track ovulation patterns closely, that helps. Skin diseases? they're tricky coz they look external but usually come from inside—blood heat, liver load, faulty gut, even unresolved emotions sometimes. I work with both internal meds n external lepas, with heavy focus on pathya... no shortcuts there. I really value talking to my patients like real people. Many come in exhausted not just by the disease but by how little they’re heard. I try to walk with them, not just instruct, and that often makes a big difference. You can’t rush Ayurvedic healing anyway—it builds slowly, but when it works, it really feels like balance again.

I am an Ayurvedic doctor and I worked as Medical Officer at Symbiosis Institute, Pune, a role that gave me space to really apply Ayurveda in a very dynamic, real-life community setting. That campus had such a mix of people—students under stress, faculty with lifestyle disorders, and staff with everyday seasonal issues—and my job was to give both primary care and preventive guidance. I used the classical diagnostic tools from Ayurveda, like nadi and prakriti analysis, but also had to adapt them to modern clinical needs, where patients expect quick clarity and practical solutions. During that time, I managed cases of digestive disturbances, recurrent colds, stress headaches, menstrual irregularities, fatigue, and even chronic skin flares—all very common in young adults under academic and work pressure. For me, it was less about handing out medicines and more about shaping a plan that fit their routines: diet adjustments, daily regimens (dinacharya), yoga, sometimes Panchakarma therapies when needed, and counseling on how to align lifestyle with natural rhythms. It made me realize that health education is as important as treatment, because unless the person understands *why* imbalance happens, they can’t fully heal. Working there also shaped my communication—many students didn’t know much about Ayurveda, some were even skeptical. But once they experienced personalized care, like simple dietary corrections that improved their energy or stress relief through herbal support and breathing practices, they became more open. Building that trust was a big learning for me, and honestly one of the parts I value most. Right now, my focus continues to be preventive healthcare, community wellness, and patient-centered healing. I want people to see Ayurveda not just as treatment when they fall ill but as a lifestyle that supports resilience. Each consultation, whether in clinic or online, I try to create a safe, respectful space, where patients feel heard and guided. My aim is always the same: to restore balance in body, mind and spirit through authentic Ayurvedic wisdom while keeping it practical for modern life.

I am Dr. Anusree Ajay, currently working as Resident Medical Officer at Sacred Lotus, Fort Kochi—yeah, right by the coast in Kerala where the calm air kinda matches the pace we try to set for healing here. What I do isn’t just textbook Ayurveda. It’s more of a lived thing—real ppl, real conditions, real shifts when care gets personal and consistent. My focus? Blending the old roots of classical Ayurvedic wisdom with how ppl live today... cos yeah, daily habits, stress, food, all that stuff counts way more than we realise. At the clinic, I handle a bit of everything—from initial consults, pulse reading, designing care plans, Panchakarma coordination, to helping ppl understand *why* their system keeps going outta sync. Every therapy we suggest is based on prakriti & vikriti, not one-size-fits-all stuff. And it’s not just herbs or treatments—it’s diet hacks, lifestyle reroutes, sometimes even sleep correction. All of it needs patience n trust—on both sides. I work closely with a mixed team—massage therapists, nutrition folks, even yoga teachers when needed. There’s a rhythm to it, like one step leads to the next. Patients come in with chronic fatigue, skin breakouts, digestion stuck for years, or stress piled up so high it shows up in the body. I help piece it apart, not rush the healing. Learning’s kinda non-stop in this space. I keep updating myself with newer integrative ways too—if it helps ppl recover better, I wanna know. That said, I don’t dilute Ayurveda down to trends—it’s deep, it works, but only when we respect its depth. Anyway, Sacred Lotus isn’t just a clinic—it’s where I’ve grown into this role, day by day. And honestly, being able to listen, reassure, and walk someone thru healing... yeah, that still feels like something worth showing up for everyday.

As an Ayurvedic doctor, I had the privilege of serving at the Ayush Health and Family Welfare Centre from 2021 to 2022, where I was dedicated to delivering holistic and evidence-based healthcare to the community. During this period, I was actively involved in diagnosing, treating, and managing a wide range of acute and chronic health conditions using classical Ayurvedic principles and therapies. My role focused on providing personalized treatment plans that integrated traditional Ayurvedic medicines, Panchakarma therapies, and lifestyle modifications tailored to each patient’s unique constitution (Prakriti) and health concerns. I consistently prioritized patient-centered care, emphasizing the prevention of diseases alongside their management. I worked closely with individuals and families to address common issues such as digestive disorders, joint and musculoskeletal problems, skin conditions, women's health concerns, and stress-related ailments. My approach combined the timeless wisdom of Ayurveda with modern clinical understanding, ensuring that every patient received safe, effective, and compassionate care. My time at the Ayush Health and Family Welfare Centre also allowed me to participate in various health awareness initiatives, wellness camps, and community outreach programs, contributing to the promotion of preventive healthcare and Ayurvedic education among the general public. This experience deepened my practical knowledge of Ayurveda while strengthening my commitment to promoting natural and sustainable healing practices. I remain passionate about guiding patients towards balanced living and long-term health through the principles of Ayurveda.

I am Dr. Nidhi Sharma, BAMS, M.S. (Ayu), with post grad in Prasuti Tantra Evum Stree Roga from Parul Institute of Ayurved, Parul University Vadodara… my Ayurvedic journey actually started way back with BAMS from Shri Dhanwantry Ayurvedic College, Chandigarh, where I got a solid base in classical texts n clinical skills. Right now I work as Medical Officer in OBGY at Sharma Hospital of Ayurveda, my own private practice, where focus is on restoring women’s health naturally—be it menstrual problems, pregnancy support, or menopause care. I mix classical therapies with lifestyle n diet corrections, because every woman’s prakriti & health story is different. Over years I presented 8 research papers on women’s health in different forums, plus I keep attending natl & intl seminars and webinars to keep my work updated. On 4 April 2022, got appreciation from Dr. B.S. Prasad, President, Board of Ayurveda (NCISM), for a sponsored clinical research on Menocramp Tablet in primary dysmenorrhea—it was rewarding to see the results match the classical understanding. Also received a memento on 6th Ayurveda Day from Dept. of Ayurveda Jhunjhunu, where I was invited as subject expert for “Ayurveda for Poshan”. My main interest is in conditions like PCOS, dysmenorrhea, infertility, menopausal syndrom, pregnancy related issues, always aiming for safe, sustainable, root-cause care. I want Ayurvedic women’s healthcare to feel accessible & effective… not like some distant theory but as a living, practical solution for every woman who seeks balance.