Dr. Sai Ramya
Experience: | 1 year |
Education: | Sri Chandrasekharendra Saraswathi Viswa Mahavidyalaya |
Academic degree: | Bachelor of Ayurvedic Medicine and Surgery |
Area of specialization: | I am mostly working on chronic n lifestyle-based conditions these days—things like sinus congestion that never fully clears, varicose veins that get worse with standing, or stubborn PCOD where cycles are all over the place. I also see thyroid stuff, diabetes that’s fluctuating even on meds, arthritis that flares randomly, and yeah, gut issues like bloating, IBS, acidity—you name it.
Obesity and weight balance are also part of my core focus. Not crash diets or just ghee-based cleanses, but deeper Ayurvedic correction—looking at agni, meda dhatu, sleep cycles, emotional eating patterns, etc etc. My approach blends classical ayurvedic medicines with actual food planning, not generic charts, and tweaks in daily routine that ppl can actually do. That’s key.
Every plan’s a bit different. Like some patients don’t need panchakarma right away, while others respond best to just small herbal combos and 20 min walk daily. But ya, I’m always aiming at root-cause not just patching up symptoms. Healing gotta stay. |
Achievements: | I am super grateful honestly to have got a Gold Medal in Panchakarma during my studies — kinda still hard to beleive some days. It wasn’t just theory but actual hands-on proficiency that got recognized, which made it more special. That whole experience really sharpened my skills in applying the classical panchakarma chikitsa for detox and chronic case management, whether it’s skin, gut, or stress-related issues. That medal sorta pushed me deeper into this path, made it feel worth it. |
I am working in Panchakarma consultation since a year now, and honestly it’s been quite a deep dive. Every patient brings something unique. I mostly rely on the classical Ayurvedic framework—Dosha, Prakriti, Agni etc—but I also really try to make treatments practical n manageable for the person’s daily life. Whether it’s Virechana for sluggish digestion or Abhyanga for stress & vata issues, I kinda mix what the classics say with what the patient can actually follow, coz well... compliance is half the cure, right? I’ve worked with ppl dealing with fatigue that just won’t go away, all kinds of gut troubles (some too embarasing to write), chronic back ache, weird joint stiffness, PMS that crashes your whole week, n of course anxiety & burnout. Panchakarma gives space to reset, but you gotta know where the reset button is in each case. That’s where I put in effort—understanding their habits, diet triggers, sleep rhythms, all of it. Also I lean a lot on yoga therapy—guided asanas, breath work, even basic stillness practice—especially when someone’s nervous system is just overloaded. I mean, no point pouring ghee if mind is racing like a train, right? I've used yoga adjunctively in hormone cases, posture-correction, or when emotions keep flaring up & affecting the gut or skin or sleep, which happens more than ppl realize. The aim isn’t just detox or some one-off cure. What I really want is to help ppl feel like themselves again—lighter, clearer, more present in their body n mind. It’s not always neat or instant. But when it clicks, it sticks. And that's kinda what keeps me going.
