Question #20444
120 days ago
13,454
How to get over burning sensation tingling and numbnees - #20444
Yemisi A
I'm having pain and burning sensation at my back . tingling and numbness especially in the hand and feet and am also reducing in size. I did hba1c is normal . The last fasting blood sugar I did is 101
Age: 47
Chronic illnesses: Don't even know what issue I have.
100 INR (~1.17 USD)
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Doctors’ responses
Avoid sour, fermented and processed food.
Regular exercise
Cap.Brahmi
2-0-2
Ashwagandharishta 15ml twice with lukewarm water after meal.
Tab.Kaucha
2-0-2
1496 answered questions
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There might be numerous causes even though your sugar levels are normals sometimes prediabties can contribute to nerve compression so once check CBC HBA1c VIT B 12,vit D , mg, iron , thyroid profile
AND MRI SCAN to rule out the exact cause
1827 answered questions
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It’s neuropathy not nerve compression typo mistake
1827 answered questions
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Avoid spicy food, fermented foods, fried food
Take Dhanvantara grita 1 tsp with hot milk before food
Do foot massage with Dhanvantara taila daily
Cap palsinueron 1tid after food
425 answered questions
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Take trayodashang guggul 1-0-1,
Ekangvirras 1-0-0.
Both after food with water
1339 answered questions
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If you are not Diabetic. Then go for Vit D and Vit B12 tests.
Avoid oily food, spicy food, curd, pickle.
Medicines.
1. Panchatikta Guggulu Ghrit 2 teaspoon empty stomach with 1 cup milk or 1 cup Luke warm water.
2. Syp. Shankhpushpi 10ml at night only. 30 min. Before sleep.
5 answered questions
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If there are reddish macular patches it may be Harpees. So take
Chandan asav 15-0-15 ml
Apply Aloe vera pulp mis with chandan powder.
Tab. Ashwagandha 1-0-1
197 answered questions
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Lumber spondilitis is back related problem comes when nerve compressed
You have to follow some steps
Take fruits vegetables and salads lemon juice regularly
Avoid processed food dairy products sugar meda starch oil nonveg food
Maharashnadi kwath
Trodashang gugulu
Shalaaki cap
Vraht vaat chintamani ras
Mahanarayan oil in local aplication
Triphla powder at night
Follow 3 month regular
503 answered questions
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Hello. Since ur in pre menoupausal or menopausal period which has elivated pitta and vataj conditions , van be cause of this aymptoms. Avoid spicy, oily , stale and dried namkeen salty foods. Eat on time, exercise and have proper timely sleep . Do reports like Xray spine, Sr vit B12 and D 3 ..
Til that start Mahayogaraj gugul (Dhutpapeshwar) 1 tabs 3 timea a day .
Sarivadi vati 2 yabs 2 times a day
Tab panchatiktagrita gugul 2 tabs 2 timea day.
U will need panchakarma treatment like basti and sheer basti.
90 answered questions
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Use any hot compression in the back region.
AROGYAVARDHINI VATI 2-0-2 pls take at 10am and 6pm
Eranda oil at night
10ml 1hr before sleep
Avoid few veggies such as potato, brinjal
12 answered questions
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For Burning + Prediabetic Regulation:
Guduchi ghan vati– 2tab thrice a daily after meals
Amalaki (Amla) – 1 tsp powder or 1 capsule twice daily
Rich in antioxidants, cools the system, regulates blood sugar
Chandraprabha Vati – 1–2 tablets twice daily after meals
Balances all three doshas, excellent for burning sensations, sugar regulation, and urogenital issues
Vasant Kusumakar Ras (only under Ayurvedic doctor supervision)
Rejuvenator for early diabetes, nerve weakness, and burning
Triphala Churna – 1 tsp at bedtime with luke warm water
Cools excess Pitta, improves digestion and elimination
. Dietary Suggestions
To Reduce Burning & Regulate Sugar:
Include:
Bottle gourd (lauki), ash gourd (petha), bitter gourd (karela), ridge gourd
Coriander water: Soak 1 tsp coriander seeds overnight in water, drink in morning
Fenugreek seeds: Soaked overnight and eaten or taken as tea
Amla juice or powder daily
Avoid:
Spicy, fried, acidic, fermented, and overly salty foods
Coffee, tea, and alcohol
Excessive millet or dry fasting (it aggravates Vata)
641 answered questions
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Hello... Burning sensation will not be only for Suger level...
It may be due to vitiation of pitta, if Pitta dosha gets increased in body you may feel this complaints also if body is over dehydrated then too you may have this complaints.... So kindly follow some tips like
1) Syp Neeri... 10 ml with glass of water 2 times
2) have coconut water regularly
3) apply hair oil if you are comfortable
4) apply warm coconut oil to foot & massage night before going to bed
5) last but not least - have lot of liquid diet...
👍😊
166 answered questions
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Experiencing pain, burning sensations, tingling, and numbness may indeed be troubling, but with Ayurveda's principles, we can work toward alleviating these symptoms. The fact that your HbA1c is normal, alongside a fasting blood sugar of 101, is promising, though these symptoms could be indicative of some other factors.
First things first, such sensations could relate to a "Vata" imbalance, which in Ayurvedic medicine, corresponds to issues with circulation and nervous functions. To address this, implementing a few dietary, lifestyle and herbal changes might be beneficial.
In dietary terms, you might consider increasing your intake of warm, moist foods. Include cooked grains like rice or quinoa, warm milk, lightly spiced vegetables, and nourishing soups. Adding ghee (clarified butter) in moderation can also be quite helpful in balancing vata.
Herbal remedies like Ashwagandha or Brahmi can also be supportive. These herbs work to calm the nervous system and may ease those disturbing sensations. You might take them as capsules or powders, following the dosage you're most comfortable with, typically 500-1000mg daily.
For external application, warm oil massages with sesame or mustard oil could promote better circulation and offer relief from pain and numbness. Do self-massages in circular motions for about 15 minutes before taking a warm bath. This practice not only alleviates muscle tension but also calms Vata.
Lastly, consider adopting a consistent routine that includes daily light exercises like yoga or tai chi, which help maintain muscle strength and flexibility. Stress reduction techniques, such as deep breathing or meditation, can support the nervous system in healing.
In case these symptoms persist or worsen, I urge you to consult a healthcare professional to rule out any underlying conditions like nerve entrapment or deficiencies. Remember, Ayurveda complements but does not replace medical care when necessary.
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