How to cure my skin - #20470

Mishti verma

My skin becoming so much dry I don't know why I see a lot of acne marks and tiny acne on my face the dryness of my skin show little white patch of dryness and I aslo want to ask with you is good to shave facial hairs because I do shave my face also so please suggest me something doc.

Age: 20

100 INR (~1.17 USD)

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Dr. Sai Ramya

1 year experience in consulting panchakarma Experience in yoga

77 days ago

Hello...
For facial hair removal kindly use products made of turmeric.
And for the acne
Avoid same soap for the body and face
For face you can use face wash for a while
Make sure your bowels are free.
Wash your face only with cool water
Raktachandana churna(adv for external application)
Or 
Nalpamaradi taila( for application on face and neck)
 
Hair wash regularly.

Accepted response

0 replies

Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

77 days ago

I will not suggest to shave your hair instead you can use home made pack using chick pea flour with turmeric 
Drink plenty of fluids
Avoid spicy sour fermented foods
Neemghan vati-
Kaishore guggulu-
1 tab twice daily after food with lukewarm water
Khadira aristha- 2 tsp with equal quantity of water twice daily after food

0 replies

Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

70 days ago

Mahamanjistadi kasaya 20ml two times a day with warm water 
Neem ghan vati two times a day 
Kumkumadi lepam for local application 

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

16 days ago

4.95

Dry skin and acne can definitely be frustrating, so let's see what we might do to improve things using Ayurveda. From an Ayurvedic perspective, dryness is often linked to an imbalance in the Vata dosha, while acne can be related to aggravated Pitta and sometimes Kapha dosha. It’s important to consider both to address the root cause effectively.

Start by hydrating from within and outside. Drink warm water throughout the day, as hydration is crucial. Consider including warm herbal teas like ginger tea, which can balance Vata. You should also apply organic coconut or sesame oil on your face daily, about 10-15 minutes before taking a warm shower. A light massage can improve circulation and also help the oil penetrate more deeply.

A nourishing face pack can help too, a simple one could include a mix of sandalwood powder, a bit of turmeric, and milk or rosewater. Apply it twice a week for soothing and nourishing effects. Avoid hot water when washing your face, as it strips natural oils, accentuating dryness. Use lukewarm water instead.

Ah, shaving facial hairs! It's generally okay, but make sure you're using a clean and sharp razor to lessen irritation. Use a gentle natural shaving gel that doesn't have harsh chemicals. Also, applying aloe vera gel post-shaving can help soothe any irritation.

Avoid spicy, deep-fried foods and excessive caffeinated drinks, they can aggravate Pitta causing more acne. Opt for a diet rich in leafy greens, whole grains, fresh fruits, particularly cooling ones like cucumber.

Finally, ensure you're getting enough rest, as stress and lack of sleep can further imbalance Vata and Pitta. Regular yoga or meditation could provide balance in body and mind, enhancing your skin's health. If the dryness persists or worsens, it might be a good idea to seek further consultation.

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How to cure my skin - #20470

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