Our Team of Ayurvedic Experts — page 65

I am working mostly in the space of Stree Roga—Ayurveda's branch for women’s health. Not just treating problems but really figuring out why things go off-balance. Whether it’s PCOS or delayed periods or those weird mid-cycle cramps that ppl often ignore... I try to go deep into the root cause. Most of the women I see are either struggling with something hormonal, or something emotional that reflects through hormones—it’s all connected. My job is to untangle that. I treat PCOS (Artava Kshaya), painful or irregular periods, infertility (Vandhyatva), Shweta pradara (that’s white discharge) and even support women during menopause when symptoms get confusing and... just messy. I use a combo of things—classical herbal meds, Panchakarma when needed, some detox or snehana if toxins are stuck... and I really stress on lifestyle. Because you can’t just do Virechana and go back to 3am scrolling and fried snacks 🙃 One thing I do that not many docs spend enough time on is prevention. Like, why wait until you're infertile or your cycles totally vanish to seek help? I teach women how to align daily routines (Dinacharya), seasonal shifts (Ritucharya), mental practices, and all that. It sounds small, but these things keep cycles smooth, digestion light, and mood more... stable? Also, I explain everything. I need my patients to understand what’s happening in their body. Not just follow instructions blindly—bc when they get it, they actually stay consistent. Some girls ask a lot of questions, some are quiet but anxious... doesn’t matter. I sit and go over what this dosha is doing or what exactly is blocking ovulation or how stress is tied to gut problems, etc. Clarity empowers. For me, the goal is not short term fixes or suppressing symptoms. I want real healing—reversal where possible, relief where not, and a solid baseline of well-being that lasts through years. Each woman I work with is different. No copy-paste protocols here. I plan treatments around prakriti, vikriti, samprapti—plus, honestly, a bit of instinct that comes with seeing many patterns repeat over time. Whether it’s a young girl with severe PMS or a 45 yr old navigating early menopause—I try to show up with empathy, patience, and a treatment that fits. And that makes all the diff.

I am an Ayurvedic doctor mostly working with ppl dealing with lifestyle mess—stress, bloating, poor sleep, weird cycles, random fatigue... that kinda stuff. I focus on making healing a bit more grounded and doable, not just idealistic textbook talk. Like, I won’t throw 20 herbs at someone on day one. I go by what their prakriti shows, what their digestion’s doing, how they’re eating, waking, even worrying. Ayurveda gives clues if you just listen right—agni, dosha shifts, all of it. I see a lot of young folks with gut stuff—constipation, acidity, or just no clarity about their digestion. I usually correct that through ahara-vihara adjustments and plain, effective herbs (nothing crazy rare). In dermatology and hair stuff, I get a mix—acne with pigment left behind, hairfall that’s “suddenly worse,” or that greasy+itchy dandruff phase. I go with a combo of internal meds, simple scalp routines, maybe nasya or lepa if needed, depending on how deep things are stuck. Also, women's health is a big part of my work—period delays, PMS, PCOD/PCOS, perimenopause symptoms... I’ve worked with plenty of cases where cycle’s erratic or ovulation needs regulation, or even couples facing fertility confusion. I don’t promise overnight fixes but yes—Ayurveda gives us tools for uterine cleansing, hormone balance, even mental reset (which honestly is huge in these cases). Honestly I just try to help ppl make sense of what their body’s trying to say—and offer something that’ll stick, not just suppress it for now. Healing has to make sense in their real-life routine or it just won’t work long term.

I am Dr. Aswathy K.P, and for me Ayurveda is not just a proffession, it’s kind of a life path I follow everyday. When I sit with a patient, I don’t only look at their symptoms or reports, I try to see the whole picture—how they eat, how they sleep, what kind of stress they carry, even the small habits that affect balance. That’s why my consultations usually feel more like conversations than just a clinical exam. My training in classical Ayurveda gave me the tools to understand prakriti and vikriti, and I use that as the base for every treatment plan. Some patients need more herbal formulations, some need detoxification like Panchakarma or simple diet correction, others respond better when lifestyle and yoga are integrated. It’s always a mix, always personal, because no two bodies or minds are ever the same. I mostly work with lifestyle disorders—stress, hormonal issues, digestive complaints that never seem to settle, also chronic problems where people come after trying many other treatments. Over the years, I’ve seen how even small shifts like dinacharya or ritucharya, when practiced consistently, can bring deep healing. And yes, I do believe education is as important as medicine. Patients who understand their own body better usually heal faster and stay well longer. I see my role not only as a physician but also as a guide, someone who can support patients to find balance within themselves. Whether it’s using Abhyanga, Nasya, or just mindful living practices, my goal is always long-term health and not quick fixes. At the end of the day, what keeps me grounded is seeing people regain vitality and joy through authentic Ayurvedic care—it makes the hard work feel worth it, even on the long days.

I am someone who really got into women’s health right from the early days of my practice. I had one year of hands-on work at an obstetrics and gynecology hospital—where things were non-stop, fast-paced and honestly kinda overwhelming at times, but I learned a lot. Managing high-risk cases, routine ANC, post-natal care... all of that kinda gave me a real look at what patients go through, not just medically but emotionally too. Then after that phase, I moved into Ayurvedic Sewa Samhiti for another year. It was a very different pace but just as demanding in its own way. There I really started to connect deeper with patients, seeing how chronic issues responded to lifestyle corrections and herbs when done consistently. It was less about rush and more about balance. That year helped me appreciate prakriti-based treatment more than before. After that, I also spent about 6 months in an IVF centre. Fertility is delicate, and the cases there needed so much empathy along with protocol-based care. While I wasn’t directly handling all procedures, I did get involved with counseling, prepping, and supporting the treatments—plus learning how Ayurvedic support like uttarbasti or rasayan therapy could help in conjunction. Honestly, that combo approach stuck with me. Now when I see patients, I try to not just look at what disease they have but also how they live and feel. That's where diagnosis actually begins, no? I like to listen carefully—sometimes people don’t say things directly, but you notice it in their energy, their words, or even what they avoid telling you. I don’t rush treatment, and I don’t believe in one-size-fits-all either. What worked for someone might not work at all for the next. That's why I focus lot on understanding their history, diet, sleep, mental state—all of it counts. For me, every patient’s journey is slightly different and honestly, that’s what keeps this field meaningful. Not just curing, but understanding. Sometimes feels like I learn as much from patients as they do from me. I just try to keep that curiosity going.

I am Dr. Tanishka Gupta and honestly sometimes I wonder how much of what I do is science, how much is tradition and how much is just listening right. I studied BAMS from Patanjali Bhartiya Ayurvigyan Evam Anusandhan Sansthan, Haridwar (yes, the name’s long... trust me, the days there were longer). Then I went on for PGTP in Garbhasanskar & Antenatal Care from National Institute of Ayurveda, Jaipur—because women’s health, especially before and after birth, deserves way more attention than it usually gets. I’ve worked in hospitals, OPDs, research setups—you name it—places like Patanjali Ayurved Chikitsalaya, Patanjali Research Foundation, and even the Sub-District Hospital in Roorkee. Whether it’s Panchakarma for detox or chronic lifestyle issues that just keep coming back (like diabetes, PCOS, stress or gut problems), I try not to jump straight into heavy treatment. First, I just listen. Sounds basic, right? But most people haven’t really been heard before they reach me. That alone changes things. I use a mixed approach: the deep-rooted Ayurvedic classics plus new-age, evidence-based tweaks when needed. Like, no shame in checking modern labs before finalising a treatment line. It’s not 500 BC anymore, and my goal is to get real results, not just chant jargon. I focus on prevention too—diet, sleep, seasonal routine, mental calm—all of that adds up. Garbhasanskar and antenatal guidance is close to my heart. Pregnancy isn't just nine months—it’s an emotional, spiritual and lifestyle journey. And postpartum care? Equally neglected, unfortunately. I work a lot with new moms and moms-to-be to make sure the journey is as smooth and healthy as possible. Patients often tell me that they feel “safe” or “understood” here. I don’t take that lightly. My job’s not to impress but to empower. Even if that means explaining ama, agni, or doshas ten different ways until it clicks for them. That’s the point—to make it theirs.

I am currently working as a General Practitioner at DH Hospital and also run my own clinic, juggling both hospital rounds and neighborhood cases—keeps me grounded honestly. I see all sorts of patients, across all age groups, and most of what I do involves treating things that show up everyday: fevers, coughs, diabetes, BP issues, seasonal stuff, gut trouble, breathing complaints—you name it. At DH, things move fast—like sometimes you’re managing an acute infection in the morning and by evening you’re adjusting long-term meds for an elderly patient with multiple conditions. That pace kinda shaped the way I handle clinical decisions. On the other hand, my clinic’s more about giving time, hearing stories in full, picking up early signs of things before they go bad. I do a lot of followups, especially with people managing chronic diseases, and I try to help them feel less “clinical”—more cared for, you know? My approach is pretty simple. I focus on early diagnosis, clear explanation of what’s going on, and working with patients—not just talking at them. I explain things in normal language (medical jargon helps no one), help them understand lifestyle connections, and guide them in small manageable steps. Whether it’s someone with a new sugar diagnosis or a parent dealing with a kid’s recurring cold, I try to give practical advice—not textbook lines. I keep myself updated with the latest guidelines—guidelines change, people’s habits change, new symptoms show up, especially post-COVID times, everything is kinda more layered now. Being alert to those shifts matters. In short, I try to be the first person people can reach when they’re not sure what to do next with their health—someone they can trust to listen, think straight, and act in their best interest. Whether it’s a one-time visit or a long-term thing, my goal’s the same: better health, less stress. Not perfect, but consistent.

I am an Ayurvedic doctor with over 3 years of solid clinical exposure—like actual in-the-room, pulse-checking kind of stuff—not just theory or sitting behind a desk. I try to keep my practice as grounded as possible in classical Ayurvedic texts, but yah, I do rely on modern diagnostics like blood tests when the case demands clarity... you just can’t guess inflammation or liver enzyme levels, right? That mix of old and new helps me build treatment plans that actually *work*, not just sound good on paper. Most of my work happens around the OPD and IPD space but I’ve also handled emergencies in casualty units. And let me tell you—seeing those critical cases up close taught me a lot about staying calm, thinking fast, and putting the patient’s life first, even if it means reaching for allopathic meds for acute relief. I'm deeply Ayurvedic, but I won't gamble with someone’s safety when they're in pain or panic. My focus areas? Stroke rehab’s one big one—I’ve worked with post-paralysis patients trying to get back their basic movements and dignity. I also see a lot of joint pain cases, skin conditions (like eczema, pigmentation, chronic acne), and sexual health concerns (esp. premature ejaculation, low libido etc). Hair fall too—more common than you’d think and often tied to deeper doshic imbalance. Whatever the complaint, I don’t just hand over a prescription. We talk. I ask a lot of questions. Then we work on herbs, food tweaks, maybe a few simple rasayanas... and yeah, patience. I do use panchakarma when needed, but not blindly. Not everyone needs a full virechana, and many people just need guidance on how *not* to keep making their condition worse daily. Ultimately, I try to give people a version of care where they feel *seen*, not judged. Like real, long-term healing—not temporary band-aids. That’s the whole point of Ayurveda anyway, right?

I am Dr. Rehnamol Reghu and yeah—Ayurveda isn’t just my work, it’s honestly what shapes the way I look at health in general. I studied at Alva’s Ayurveda Medical College, learned tons of stuff like Prakriti, Nidana, and everything you expect from classical Ayurveda. But books are just the start right. The real growth happened during my time at Atasi Ayurwellness in Kozhikode. That place taught me what it really means to care for women—esp during postpartum recovery when body + mind both need to heal, gently, not rushed. I got to actually do the work, like Abhyanga, Kashaya Dhara, Yoni Pichu, and that made all the difference. Now I'm working at Swasthya Ayurcare in Ernakulam, where I meet all kinds of patients daily—PCOD, thyroid issues, back pain, sleep probs, even digestion mess-ups from all these modern diets. I don’t just hand out herbs and send ppl off—each person gets a full-on checkup with Prakriti-Vikruti analysis, diet review, lifestyle stuff. Some come in just wanting relief, but I try nudging them to see the bigger picture—healing isn’t always fast, but it gets real if you're consistent. I work a lot on women’s health, lifestyle disorders, postnatal care... and I’m big on Dinacharya-Ritucharya corrections (most ppl don't even realize how seasons mess up their system). I use classical herbal formulations and Panchakarma too, depending on the case. I’m not anti-modern medicine at all, but I do feel like people deserve a route that’s gentle and sustainable without all the side-effects we hear about. Every patient teaches me something honestly—and what I try to give back is time, empathy and a plan that actually fits their life. Healing takes trust. And consistency. And a lil bit of faith too I guess. If someone’s ready to take that step, I’m right there to support it.

I am a pure ayurveda practitioner and yeah I’ve been working as a vaidya from the last 3.5 years. Honestly, didn’t plan a lot when I started – I just knew I wanted to stay true to the roots of Ayurveda, not the polished, commercialised version you see all over but the one that actually feels lived-in. I try to keep my practice grounded, simple and most of all—effective. In these 3.5 years (feels like more sometimes), I’ve dealt with all kinds of patients… chronic skin issues, gut imbalances, irregular periods, stress burnout types, migraine things, people who come to me after trying allopathy and just feel, like, lost. And no I don’t promise magic or overnight cure, that’s just not how ayurveda works. But I do listen. I really try to understand the prakriti of each patient, dosha stuff, lifestyle patterns, emotional things too, coz they matter more than ppl think. Most days I’m either consulting in-person or preparing churnas or decoctions myself… not always easy but I don’t like outsourcing the real parts. I feel ayurveda is hands-on. I also keep learning – not just old texts like Charak Samhita, but also newer discussions around diet, urban pollution, stress, hormonal imbalances, esp among women these days. Sometimes I wonder if 3.5 yrs is even enough to call myself ‘experienced’. But then I look back and see the regulars who come back, refer their families, trust me with their health. That means a lot. I don’t do fancy marketing or run insta reels (yet lol), just here, trying to hold space for people who want to heal slow, but deep. No fixed specialisation as such, but yeah I tend to attract cases related to digestion, pcos, skin, and sleep issues. I work on them holistically, not just with herbs but proper dincharya guidance, food combinations, stress breaks... the real ayurvedic way. Still learning, still showing up.

I am working as an Ayurvedic consultant for 2+ yrs now—most of my practice revolves around chronic issues like diabetes mellitus, gut disorders, arthritis, joint pain, acid reflux, bloating and stuff that doesn’t just “go away” with a pill. These cases take patience. And honestly, what I’ve learned is you can’t just give herbs & expect things to shift unless you’re looking at *why* it happened in the first place. I use a mix of classical formulations (based on prakriti, agni, dosha, lifestyle), some basic yog practices, plus diet tweaks that actually fit the person's routine... no generic one-size-fit-all charts. With diabetes, especially, it’s usually not just sugar—it’s sleep, digestion, emotions, stress—so the care has to be layered. Like—one patient had high FBS and acidity both, turned out their eating pattern was totally upside down, and they’d been skipping lunch for months due to work load. Tiny things like this become the turning point. I usually suggest mild Panchakarma where needed (not for every case tho), and gut reset plans before jumping to meds. Constipation, indigestion, acid-peptic imbalance—they often come hand in hand with doshic imbalance and wrong food combos. It’s all connected. What I try is to give ppl tools to not need me forever—like if they get how food, breath and routine is tied into their condition, they’re less likely to slip back. My whole thing is: healing should feel like you’re coming back into your own body. Not like you’re fighting it every day. That’s kinda what keeps me going in this line of work.