Our Team of Ayurvedic Experts — page 65

I am Dr. Pranshu Gupta and honestly—most days, I don’t think of myself as just “Ayurvedic physician,” more like someone trying to help people untangle what their bodies are actually trying to say. I did my BAMS from Patanjali Bhartiya Ayurvigyan Evam Anusandhan Sansthan in Haridwar, and yeah that place really shaped the way I think about health—not just symptoms, but systems. Later I took up PGTP in Garbhasanskar from NIA, Jaipur because I felt antenatal care needed way more than the usual checklist-style attention. Right now I’m working at both Patanjali Ayurved Chikitsalaya and the Sub-District Hospital in Roorkee. The mix of those two setups kinda keeps me balanced—one lets me follow long-term wellness plans, the other forces quick decisions for acute stuff, which sharpens your eye honestly. I deal with everything from minor seasonal complaints to complicated chronic disorders, and while I do use Panchakarma when it fits, I’m just as invested in helping people avoid ending up there in the first place. My patients tell me they feel heard, which I didn’t expect to matter so much at first. But it really does. People carry their pain differently once they realize you’re actually listening. And I’m big on explaining things—not dumbing them down, just making it make sense. Like, what exactly is “ama” or how “agni” affects your skin or your moods? That stuff needs clarity not mysticism. What I’ve learned over the years is, most cases aren’t just about herbs or therapies. It’s the micro habits, the stress load, the food, the timing. I always try to blend classical Ayurvedic principles with updated evidence from modern health research. Ayurveda’s adaptable like that—if we let it be. I also spend a lot of time with preventive strategies. Not everyone’s in a crisis—some just don’t want to end up in one. And that’s valid. Whether it’s a couple dealing with fertility worries, or a diabetic patient who's tired of juggling sugar spikes—I work with them to build back longterm stability, not just patch symptoms for the week. I don’t think healing is linear. Sometimes we go forward, sometimes sideways... but as long as people feel safer and more in control of their own health—then I know I’m doing something that actually matters.

I am a dedicated Ayurvedic physician with over three years of hands-on experience running my own Ayurveda and Panchakarma clinic. During this time, I have had the opportunity to treat more than 1,000 patients, addressing a wide range of health concerns through classical Ayurvedic principles and holistic therapies. My practice is rooted in the belief that healing should focus on balancing the body, mind, and spirit, and I strive to provide individualized care to every patient who walks through my doors. My core area of expertise lies in the treatment of gastrointestinal disorders, chronic pain conditions, stress-related mental health issues, and general body imbalances using authentic Ayurvedic medicines and Panchakarma therapies. I approach each case with careful assessment of prakriti (body constitution), vikriti (imbalance), and detailed case history to design a treatment plan that is both restorative and preventive. In my clinical practice, I regularly perform classical Panchakarma therapies including Abhyanga, Swedana, Vamana, Virechana, and Basti, among others. These therapies have proven effective in managing long-standing digestive problems, musculoskeletal pain, fatigue, hormonal imbalance, and anxiety-related symptoms. My goal is always to identify the root cause of disease and support the body’s natural ability to heal through diet, lifestyle modifications, and traditional Ayurvedic formulations. I am deeply committed to patient education and building long-term health partnerships based on trust, transparency, and traditional wisdom. Whether it’s guiding a patient through dietary corrections or recommending herbal interventions, I ensure that each step is explained clearly and adapted to their lifestyle. Through my work, I continue to witness the transformative power of Ayurveda in both chronic and lifestyle-related conditions, and I remain passionate about bringing this ancient science to the forefront of modern wellness.

I am a qualified BAMS doctor, done with my bachelor's degree in Ayurvedic medicine n currently practicing as a ayurvedic practitioner. Right now, my main focus is kinda just staying grounded in real patient issues, day to day stuff—things like digestion problems, irregular cycles, skin flares, body pain, mental dullness, those weird vague complaints ppl often ignore but they pile up. I don't think there's a one-size-fit approach in Ayurveda, like even two ppl with same complaint respond totally diff to same med. That’s why I keep trying to adjust… herbs, diet, timing… even the way I explain it. Some days I feel I’m still learning the real depth of what I studied—the books were one thing but patients, they surprise you. And honestly ya I don't follow a rigid format, I mix a bit of classical with what’s working on ground level. Not all patients can do strict pathya rules or understand shlokas, so I break it down the way they’d get. I do try to stay close to basics, not run behind brands or trends too much. Mostly I use simple combinations, often make my own decoctions or churnas based on what they actually need rather than what’s ‘in stock’—bit messy, bit slow, but more real I feel. Anyway, I’m not saying I got it all figured out, but I do listen carefully, ask what others missed maybe, and stick with patients till we see some genuine shift—less pain, clearer energy, better routine. That’s what makes the whole thing worth. I don’t chase numbers, just wanna see someone walk in tired and leave a bit lighter.

I am practicing Ayurveda since around 5 years now, and honestly—it still teaches me things every single day. My work mostly centers around chronic lifestyle conditions and stuff that just doesn’t go away with surface-level fixes—like diabetes, thyroid problems, PCOD, digestion issues, fatigue, anxiety... you know, the kinds of problems that kinda creep in slow and stay unless you really look deeper. That’s what I try to do: not just manage symptoms, but find out why it’s happening at all. My approach is rooted in classical Ayurvedic texts—but not in a rigid way. I mix it with practical, real-world thinking. I use internal herbal meds, but also external therapies like Basti, Abhyanga, Nasya, and all that. But more than any “procedure,” what actually makes the shift is customizing every plan. One-size-fits-all just doesn't work. Some people are all fire (Pitta) and some are heavy on Kapha—and if you don’t factor that in, the results don’t last. I focus on diet corrections, correcting daily routines (Dinacharya), even tiny sleep tweaks... those matter a lot too. I’ve really leaned into managing endocrine/metabolic stuff—especially women coming in with irregular periods, PCOS-like patterns, or thyroid ups & downs. Also getting lots of folks lately with super sluggish digestion or bloating that just doesn’t quit, and surprisingly many cases of unexplained low immunity or burnout. I look at stress a lot. Sometimes that’s the root hiding under everything else. I do both in-person & digital consults, and I try to explain things in a way that doesn’t overwhelm ppl. Ayurveda can feel complicated, but once it clicks, it makes so much sense. I kinda see my role not just as a healer, but also someone who gives people back that feeling of “okay, *this* I can actually do.” And yeah, sometimes all it takes is getting someone to change when & how they eat. Or the right oil for a stubborn rash. But those small things—done right, at the right time—can really flip the switch.

I am working as a Resident Medical Officer at Greens Ayurveda Hospital, and yeah honestly every single day is full of learning, challenges, and those weird little aha! moments. My main job? It’s a mix of clinical and hands-on wellness planning. I do direct consultations with international clients—people from diff countries, diff lifestyles—and every case is like a puzzle I kinda enjoy solving. It’s not just about prescribing medicine but figuring out what their body’s actually asking for. I do full health assessments, taking both prakriti and vikriti into acccount, and then create totally customized diet plans n’ daily routines that fits the patient's life and also aligns with Ayurvedic principles. And yep, when it’s needed—I prescribe internal herbal medications depending on their dosha imbalance or deeper root issues. It’s never “one-size-fits-all” y’know? Also, I guide Smriti Meditation—this part I really love—‘cause many of our clients deal with emotional blocks, stress, burnout types. Watching someone go from restless to grounded with just breath and intention... can’t explain how fulfilling that feels. I do believe healing isn’t just physical... it’s whole-body+mind thing. I help people set health goals too—not just fix symptoms. Like a client came in with chronic fatigue, turns out her issue wasn’t even major, it was her routine+food combo going against her prakriti, simple tweaks changed her energy levels within a month. That’s why I take time with every patient, dive into their lifestyle, not rush through the obvious symptoms only. Some days are long, and yeah it gets overwhelming esp when you're dealing with language barriers or resistance to change, but I wouldn’t trade this for anything. This kinda holistic, deeply human way of helping people feels more like a calling than just work.

I am Dr Misba Gaded and ya, I'm an Ayurvedic physician with a BAMS degree—Ayurveda isn’t just my profession, it kinda became the way I see health, honestly. I mainly focus on general wellness n women’s health.. both areas really close to me for different reasons. Over time, I’ve got used to seeing a wide range of stuff like skin problems (those chronic ones that keep bouncing back), obesity, digestion that just won’t stay calm, joint pain that lingers, and typical things like constant fatigue or that never-ending cough & mild fevers. Sometimes it's more about untangling what's not obvious, right? One of my deeper areas of interest is women’s wellness.. I deal a lot with hormonal mess-ups—like PCOS, irregular periods, ovarian cysts, or issues around garbhashaya (womb care). Most women I meet are juggling so much, and it's like, they forget their own balance in all that. I try to bring that back through a mix of Ayurvedic herbs, food tweaks, daily routine shifts and even simple yoga flows if they’re open to that. Not like some magic fix in a bottle kinda thing.. it’s more patient, more layered. Sometimes we go all classical—formulations from the granthas, tailor-made to the person's prakriti and vikruti. Other times it’s just about cleaning up gut stuff and giving digestion some peace. That helps a lot more than people expect. I don't usually rush through consults, coz I need to really listen—sometimes what a person’s not saying tells you more than what they are. Anyway, I’m not into overcomplicating treatment or going all flashy about Ayurveda. I like keeping it rooted. I just want to help people feel more “at ease” in their own body again, whether it’s through a ghee-prep or a lifestyle reset or calming an aggravated pitta that's burning them from inside out. That's kinda the space I work in. Every person comes in with their own story.. I just try to meet them where they are and walk with them from there.

I am someone who got a solid start during my internship days, which I did across two places—Govt District Hospital in Haridwar & the Ayurvedic PHC at Jollygrant, Rishikesh. Both kinda shaped how I see clinical work now. At Haridwar hosp I got to work closely in both OPD n IPD setups. Lot of exposure to everything—like acute fevers, respiratory flareups, diabetes cases, piles, even emergencies sometimes. That was intense but also gave me real-time grip on case taking, quick decision-making, and staying grounded while following Ayurvedic logic. In contrast, the Jollygrant PHC was way more rooted—small setup, but deeply connected with the community. That’s where I learnt to value the real strength of Ayurveda in primary care. From making herbal preps by hand, doing daily abhyangas, helping with bastis, to teaching women about prenatal care in local camps—it was kinda all in one. Also got involved in panchakarma sessions and seasonal preventive routines for patients, which not only helped with recovery but boosted their trust in Ayurveda as a first line of care. Both places had totally different rhythm. One gave me scale, other gave me depth. I guess what stuck with me was how classical Ayurveda could still be applied so practically—no fancy setups, just understanding the doshas right, balancing properly, and listening. These internships weren’t just about getting credit—they really laid the foundation of my clinical lens today. Whether it’s chronic pain or digestive issues or someone just burnt out—I still think back to those days when I’m building treatment plans now. And I try to keep it as human n honest as those settings were. That’s still the baseline for how I work.

I am Dr. Hemlata, an Ayurvedic doctor with over 8 years working closely in women’s health—mainly gynecology and obstetrics, but from a completely natural & classical Ayurveda lens. I mostly work with women trying to find real, non-invasive solutions to infertility, hormonal imbalances, menstrual problems, and overall reproductive wellness. My focus isn't just on managing symptoms—it’s more about going to the root of the imbalance and building back the system gently but solidly. Over the yrs, I’ve helped many women who felt stuck with unexplained infertility or irregular cycles or hormone chaos that no one could quite fix. What I do is spend time listening first. Then I build a full treatment plan that blends personalized herbs, lifestyle correction, fertility nutrition, and therapies like Panchakarma or Rasayana where needed. I look at each case differently—no two patients walk in with the same prakriti or mental space, even if the diagnosis is "same". I work with conditions like PCOD/PCOS, painful periods, uterine fibroids, heavy or delayed bleeding, even stress-linked infertility. I don't just hand a list of medicines—I work on digestion, sleep, daily rhythm, mental strain, and also emotional load that builds over time, especially for women trying to conceive. Ayurveda has such a full spectrum, it lets me work layer by layer. I use therapies like Uttarbasti, Virechana or Yoni Pichu if they're indicated, but only after careful nadi, agni and doshic assessments. For some, it’s a simple routine tweak, for others, it’s a deeper detox followed by strengthening. Either way, I aim to keep it gentle, sustainable and most importantly—understandable to the woman who’s going thru it. My goal is to empower women to trust their body again, to stop feeling like they have no control over what’s happening. I’ve seen Ayurveda restore cycles, boost ovulation, ease long-standing PMS, and support conception naturally—even where hope was kinda fading. I believe in compassionate care, and I want every woman to feel seen and supported—not rushed through a treatment file. That’s what drives my practice every day.

I am mostly into Panchakarma, Marma therapy and Yoga—like not just as separate things, but together as one flow. That’s kinda where my practice lives. I work with people who feel stuck, tired, blocked—whether it’s physical toxins or just some deep energy heaviness. Through personalized detox plans, I guide them with classic Panchakarma stuff—like basti, virechana, nasya etc—but always tuned to what the person actually *needs*. Not just textbook scripts, u know? Marma therapy is something I hold close. It’s not just pressure points for me—it’s about real-time shifts in energy and pain. I've worked with clients dealing with migraines, neck stiffness, or anxiety showing up in body pain, and it’s wild how simple Marma techniques open that up. I also guide ppl in self-healing Marma which kinda puts healing back in their hands, literally. And Nadi Pariksha… that’s where the story usually begins. Pulse reading isn’t just about doshas—it's like a map. I read for subtle signs, early changes in energy flow, like when the system’s heading toward imbalance *before* symptoms come up. That’s how I plan their full therapy—preventive more than reactive. I also teach. For about 3 yrs now, I’ve been taking short Ayurveda courses, mostly with international students—some of them wellness coaches, yoga folks or even curious travelers. I keep it simple, hands-on, practical… not just Sanskrit-heavy theory. I want them to feel Ayurveda, not just know it. Anyway. My whole thing is this: healing is personal. I just try to listen better—to the pulse, the story, the silence. And yeah, mistakes teach too... every case has showed me that what works on paper don’t always work on skin, or in heart. That’s why I keep refining the approach. It’s not fancy, it’s just real.

I am working as an Ayurvedic doctor for more than 14 yrs now, and honestly, still learning everyday—each case adds some new layer to how I understand healing. My practice is rooted in classical Ayurveda, but I also try to meet people where they’re at, you know? A lot of my work centers around chronic issues—gut problems, fatigue that won’t go away, metabolic stuff like diabetes or thyroid, hormonal swings, sleep issues, all that. And yeah, stress, that's a big one these days, and shows up in weird ways across the body. I use tools like Nadi Pariksha and Prakriti analysis for diagnosis—traditional yes, but incredibly detailed if you pay close attention. Panchakarma plays a big role in what I offer, not just for detox but also to reset the system gently when its overloaded. My approach usually blends herbal medicines, daily routine adjustments, food mapping (like real everyday food, not textbook diets), and sometimes just slowing ppl down a bit to notice what’s off. What I really try to do—besides treat the disease—is explain the why to patients. Why their digestion isn’t working, or why their headaches keep coming back after every period or deadline. I’ve found when ppl get that, they’re more likely to stick with the process and take ownership. And that’s when real shifts happen, when they stop waiting for “the cure” and start living differently. Over the years, many of my patients came to me after trying a bunch of things that didn’t stick. And many did find relief—especially when the plan was fully adapted to their constitution, season, job pattern, sleep cycle (which is off for many now), etc. It’s not flashy, but it works because it’s theirs. Right now I’m focusing more on preventive care, especially for younger people who are burning out fast. Long-term health isn’t just no disease—it’s steady energy, clear mind, clean digestion, and sleep that doesn’t need apps or pills. That’s what I keep aiming for in my practice: balance that’s sustainable, not just temporary. Ayurveda has tools for that, if we’re willing to use them slow, steady and with full attention.