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Seeking Permanent Relief from Constipation

Gastrointestinal Disorders

Question #46263

72 days ago

357

Seeking Permanent Relief from Constipation - #46263

Client_e9b96f

I am a student who is suffering from constipation and wants to clear it for forever and to end it i am trying fennel tea and coriander tea not daily but subsequently and still i have issues sometimes But I want to know that using fennel tea would help on regular basis And i got to know about triphala powder so how to use it And i am afraid if it would make a habit of mine that if don'tuse this powder then again constipation would come so is it true or not tell me and one more thing that using triphala will not make a habit but would end this constipation and in how many days it would do so and for how many days doI need to take this ?

How long have you been experiencing constipation?:

- 1-6 months

What is your typical diet like?:

- Low fiber, few fruits and vegetables

Have you tried any other treatments for constipation?:

- Yes, natural remedies

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab.Erandbhrushta haritaki
0-0-2
With lukewarm water at bedtime.

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Thanks a ton, you made it seem less scary. I'm relieved to have a plan to try—gonna start right away. Appreciate ur advice! 🌟

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Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

Super grateful for the doctor's answer! It was so clear and made me feel understood. Definitely helped clear up my worries. Thanks!

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18 hours ago

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

Спасибо, что предупредили насчет давления и трав, я не знал об этом! Полезные и простые советы, будем следовать вашему совету.

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