Struggling with Sluggish Digestion and Constipation - #46299
I am having , very sluggish digestion. Couldn't able to digest any food properly. Always heaviness in stomach. Constipation prominent IBS, basically.
How long have you been experiencing these digestive issues?:
- More than 6 monthsWhat types of food seem to worsen your symptoms?:
- No specific food triggersHow often do you experience constipation?:
- DailyDoctor-recommended remedies for this condition
Doctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Sy.Zymnet 15ml after meal Follow up after 10 days.
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