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1000+ verified doctorsConsultation #46299
202 days ago
664
Struggling with Sluggish Digestion and Constipation - #46299
Client_cd74e6
FREE
I am having , very sluggish digestion. Couldn't able to digest any food properly. Always heaviness in stomach. Constipation prominent IBS, basically.
How long have you been experiencing these digestive issues?:
- More than 6 monthsWhat types of food seem to worsen your symptoms?:
- No specific food triggersHow often do you experience constipation?:
- Dailydone
Consultation is closed
Doctors' responses
Dr. Narendrakumar V Mishra
Bachelor of Ayurvedic Medicine and Surgery
202 days ago
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5
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab Erandbhrushta haritaki 0-0-2 With lukewarm water at bedtime Sy.Zymnet 15ml after meal Follow up after 10 days.
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Client_ecfa68
7 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
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13 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
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very good, informative, detailed explanation and support is amazing. thanks.
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informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
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