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Struggling with Sluggish Digestion and Constipation

Gastrointestinal Disorders

Question #46299

71 days ago

356

Struggling with Sluggish Digestion and Constipation - #46299

Client_cd74e6

I am having , very sluggish digestion. Couldn't able to digest any food properly. Always heaviness in stomach. Constipation prominent IBS, basically.

How long have you been experiencing these digestive issues?:

- More than 6 months

What types of food seem to worsen your symptoms?:

- No specific food triggers

How often do you experience constipation?:

- Daily

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Cap.Florasante
1-0-1
Tab Erandbhrushta haritaki
0-0-2
With lukewarm water at bedtime
Sy.Zymnet
15ml after meal
Follow up after 10 days.

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