Hyperhidrosis and dandruff on scalp from last 10 years

Question

I am 25y Male having hyperhidrosis from last 6 years get my palms,feet and arm pit extremely sweaty even in cold conditions sometimes despite sitting in ac also I sweat and also i am having dandruff from last 10 years consulted multiple dermatologist but still no use dandruff would be in control for 1 month and once the medication is stopped it reoccurs

Dr Sujal Patil · Accepted Answer

Namaste Rakesh ji,
Your condition indicates an imbalance of Pitta and Kapha doshas. Hyperhidrosis points to excess Pitta (heat) and weakened Vata. Dandruff reflects aggravated Kapha causing oiliness and flakiness.

Ayurvedic Chikitsa:
Dietary Guidance:
Avoid spicy, oily, and fermented foods.
Include cooling foods like coconut water, amla, cucumber, and buttermilk.
Drink lukewarm water infused with fennel or coriander seeds.
Internal Remedies:
Take Guduchi or Amla churna daily for cooling and detoxifying.
Use Triphala churna at bedtime to cleanse the system.
External Remedies:
For dandruff: Apply warm Neem oil or Karanj oil mixed with lemon juice before washing. Use Shikakai or Reetha herbal shampoo.
For hyperhidrosis: Prepare a paste of Sandalwood and Rosewater to apply on palms and soles.
Lifestyle Modifications:
Practice Pranayama (Sheetali and Sheetkari) for cooling the body.
Avoid excessive heat and stress.
Consult an Ayurvedic physician for personalized treatment if symptoms persist. Shanti!

Dr. Harsha Joy · Answer

Hyperhidrosis and chronic dandruff can both be challenging, and it’s understandable that you’re seeking effective, long-term solutions. Hyperhidrosis (excessive sweating) can sometimes be related to overactive sweat glands, often triggered by stress, anxiety, or hormonal imbalances, and might not always be fully controllable with conventional treatments. For hyperhidrosis, you may consider options like prescription-strength antiperspirants containing aluminum chloride, iontophoresis (a procedure using electrical currents to reduce sweating), or even botox injections, which temporarily block sweat glands. Ayurveda suggests using herbs such as sarpagandha (Rauwolfia serpentina), sandalwood powder, or manjistha (Rubia cordifolia) to help balance excess Pitta (heat) and calm sweat production. For dandruff, Ayurveda emphasizes balancing Vata and Kapha doshas with herbs like neem, bhringraj, and amla, and scalp massages with warm oils such as coconut or sesame oil. Maintaining a balanced diet, reducing stress, staying hydrated, and using gentle, non-irritating shampoos might also be beneficial. Since your dandruff recurs after medication stops, focusing on a more holistic approach—diet, stress management, and natural treatments—could help keep it in check. It’s important to consult with an Ayurvedic practitioner or integrative healthcare provider to develop a personalized plan that targets both conditions effectively.

Hyperhidrosis and dandruff on scalp from last 10 years - #9353

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