Dandruff flakes sometimes oily for 8 plus years. Sometimes it goes .but most of the time it is their . Along with hairfall.

Question

Lots of hairfall due to dandruff. Right from young age .dandruff is there. At age 24 years and still their till I am 34 . Plus hairfall. Added to it postpartum hairfall 3 years back. Suggestion pl

Dr. Harsha Joy · Accepted Answer

Dear Amita,I recommend starting with Neem oil or Coconut oil infused with Neem and Bhringraj for a weekly scalp massage. Neem has excellent antifungal properties, while Bhringraj helps to strengthen the hair roots and promote regrowth. You can also use Nimba Amalaki Kashaya internally, which works to detoxify the body and purify the blood, helping to reduce dandruff from within. Another useful herb for hair and scalp health is Triphala, which supports digestion and balances Pitta, reducing scalp heat. You can take it at night to ensure proper digestion and detoxification.

For postpartum hair fall, Ashwagandha and Shatavari are ideal for nourishing the hair and rebalancing hormones, both of which can contribute to restoring hair health.

Avoid using hot water for washing your hair, as it dries the scalp. Stick to a Pitta-pacifying diet—reduce spicy, oily, and fermented foods. Focus on consuming fresh fruits like Amla, leafy greens, and proteins, which will help hair strength. Drink plenty of water and consider adding Aloe vera juice to your routine to cool down excess Pitta.

How is your current diet and digestion? Are you also experiencing any itching or irritation on the scalp along with the dandruff?

Dr Sujal Patil · Answer

Hello Amita, is the dandruff flaky or sticky? Also is your scalp dry or sweaty? How is your digestion and stools?

Dandruff flakes sometimes oily for 8 plus years. Sometimes it goes .but most of the time it is their . Along with hairfall. - #215

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