••As an Ayurvedic perspective, aapko apni current allopathic medicines ko ekdum se band nahi karna hai. Iska ek proper step-by-step tareeka hota hai. 1. Ayurvedic Medicine Kab Aur Kaise Shuru Karein? Aap aaj se hi Ayurvedic chikitsa shuru kar sakte hain, lekin ek Integrative Approach (sath-sath) ke sath. ••Phase 1 (Co-administration): Shuruati 4 se 6 hafte aap apni neuropathic medicines ke sath hi Ayurvedic medicines chalu karenge. Dono tarah ki dawaiyon ke beech mein kam se kam 1 se 2 ghante ka gap zaroor rakhein. ••Phase 2 (Tapering): Jab Ayurvedic dawaiyon se aapki nerves ko takat milne lagegi, nसों ki sujan (inflammation) kam hogi, aur dard mein aaram aayega, tab aap apne physician ki salah se neuropathic medicine ki dose ko dheere-dheere kam (taper) karenge. ••Phase 3 (Ayurvedic Maintenance): Ek samay baad aap fully Ayurvedic management aur lifestyle par shift ho sakte hain, jisse neuropathy relapse na ho. 2. Line of Treatment (Ayurvedic Chikitsa Sutra) ••Cervical spondylosis mein Vata dosha badh jata hai aur asthi-majjadhatukshaya (bone and nerve degeneration) hota hai. Isko thik karne ke liye teen cheezein sabse zaroori hain: A. Aushadhi Chikitsa (Oral Medicines) ••Vata-Shamak & Shoolhar: Trayodashang Guggulu, Maharasnadi Kwath, ya Yogaraj Guggulu (yeh joints aur nerves ki stiffness ko dur karte hain). ••Nerve Rejuvenators (Neuropathic relief ke liye): Ekangveer Ras, Sameer Pannag Ras, ya Balarishta. Yeh nसों ko takat dete hain jo aapki neuropathic medicines abhi kar rahi hain. ••Calcium & Bone Supplements: Lakshadi Guggulu ya Asthichinkala tablets degenerated discs ko strength dene ke liye. B. Panchakarma (External Therapies - Highly Recommended) Agar aapko chronic pain ya numbness hai, toh oral medicines se zyada asar external therapies ka hota hai: ••Greeva Basti: Isme gardan par udad dal ke aate se cabin banakar garm Ayurvedic tel (Mahanarayan Taila ya Ksheerbala Taila) roka jata hai. Yeh disc degeneration ke liye amrit jaisa kaam karta hai. ••Patra Pinda Potali Sweda: Herbal leaves ki potali se sek karne par muscle spasm turant relax hota hai. C. Pathya-Apathya (Diet & Lifestyle) ••Kya karein: Garm, taza aur snigdh (thoda ghee/oil yukt) khana khayein. Gardan ke liye mild isometric exercises karein. ••Kya na karein: Fridge ka thanda paani, baasi khana, aur vata badhane wali cheezein (jaise chana, rajma, bhindi) se bachein. Pillow (takiya) bohot mota na lagayein aur lagatar aage jhuk kar mobile/laptop ka use na karein.
Alopathy medicine ko kb quit Krna chahiye?
Aapne abhi kab tak continue kar li ha medicine…and ayurvedic medicine aap abhi start kiye ho yaa abhi karne wale ho…