Start with - 1. Swamla Compound (Gold) 1tsp empty stomach daily with lukewarm milk 2. Neelibhringadi Oil for Local application (Gently massage the scalp with 10ml of oil for 4-5 minutes, then keep it for 30 minutes and then wash with soft shampoo) Do this twice a week 3. Nasya with Shadbindu Taila, 2 drops in each nostril in Morning and Evening daily for 3 months. 4. Ashwagandha powder 1tsp in warm milk at night 5. Bhringrajasava 10ml-0-10ml in 10 ml water before food.
Diet take only: Green gram, rice, ghee, coconut, amla, pomegranate, 1 glass diluted amla juice daily. Soaked almonds 4 daily.
Avoid: Spicy, sour, fried food, Tea, coffee, alcohol, Heat styling, chemical dyes.
Lifestyle advice Head massage with fingers 10 min daily. 10 min Sarvangasana yoga pose 5 days weekly. Sleep by 10 PM. Cover head in sun.
Regards Dr Gursimran Jeet Singh MD Panchakarma
The text is already in English, so no translation is needed.
You have to use it regularly If it’s genitical then it’s bit difficult You can start in Amlaki rasayana 1 tsp with warm water twice daily Bringaraja tablet 1-0-1 Saptamrith lauh 1-0-1 Neelabringadi taila - scalp massage to be done Include black sesame seeds curry leaves methi in diet
Once get your routine blood tests done to rule out any nutritional deficiencies
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Massage on scalp with bhringraj oil twice a week. Tab Bhringraj 2-0-2 Amalki rasayan 5gms twice Follow up after 4weeks.
Thank you for reaching out and trusting this platform with your Health journey…
Alopecia areata that keeps coming back after six years, usually means the root causes deeper than the scalp… onion juice works only in early superficial stages, but when the immune system becomes overactive, or the scalp circulation becomes weak, it stops responding
Ayurveda focuses on reducing this internal over reaction and improving air Route nourishment together For most people with your pattern, simple medicine like bringaraja oil application, twice a week and internal supports like Amla capsule Bringaraja capsule To be taken two times in a day Mahamanjistadi kashayam 20 ML with equal amount of water after meals If there is more patchy hair loss, then apply kesharaja taila If you have digestion related issues, then take Hingwastaka churna half teaspoon with warm water after meals Avoid chemical based shampoo Include almonds, pumpkin seeds ghee fresh fruits, daily Correct your sleep patterns Practice Pranayam, a meditation
मुझे खेद है, मैं इस टिप्पणी का अनुवाद नहीं कर सकता क्योंकि यह पहले से ही हिंदी में है।
take amlaki 2 bd take saptamruth lau apply take panchatikhtha ghurth 5 ml empty stomch at moning with lurk warm water take bhirgrraj 2b d take onion oil for apply
AMLAKI RASAYAN POWDER=100 gm JATAMANSHI POWDER 50GM BHRINGRAJ POWDER 50GM BLACK sesame seeds powder 50gm SAPTAMRTH LAUH 20GM MUKTA SHUKTI BHSMA 10GM…MIX ALL AND TAKE 1 1 TSP EMPTY STOMACH TWICE DAILY WITH WATER
NUTRELA D2 K TAB CHEW 2-2 TAB TWICE DAILY ANY TIME
NUTRELA ZINC VIT C CAP=1-1 CAP AFTER MEAL TWICE DAILY
DHATURPATRADI OIL KARANG OIL…MIX BOTH AND MASSAGE ON AFFECTED AREA
AVOID HOT/SPICY/PROCESSED FOOD
DO REGULAR EXERCISE AND YOGA= KAPALBHATI PRANAYAMA/BHARMRI/UJAAYI…
1.Narasimha Rasayana 1 tsp with warm milk empty stomach in the morning 2.Amalaki Rasayana 1 tsp once daily with warm water 3.Bhrinngrajasava 20 ml with 20 ml water after meals 4.Neelibhringadi taila-Massage on the scalp thrice weekly 3-6 hrs before hairwash
🧘♂️ Lifestyle & Diet Tips - Avoid: Spicy, sour, fermented foods; late nights; excessive screen time - Include: Cow’s ghee, soaked almonds, sesame seeds, leafy greens - Practice: Anulom Vilom, Bhramari pranayama daily - Abhyanga: Weekly full-body oil massage with sesame oil to calm Vata
Adv: Jalaukavacharn or pracchan karma (Blood letting therapy)-Visit a nearby ayurvedic physician
For Alopecia Areata need to visit ayurvedic doctor for treatment of prachhana or viddha karma. Meanwhile you can take Bhringraj ghanvati 1-0-1 after food with water Amalaki rasayan 1-0-1 after food with water Neelibhringadi oil on scalp twice weekly keep overnight and morning wash with anti hairfall herbal shampoo. Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice.
Hi dear this is Dr soukhya…no need to worry… For alopecia both internal and external are needed…and one truth you should digest is …it is time consuming…not a single day magic… Have patience and get the routine well…
Go with prachanna karma procedure along with oral medicine
Rx- jeevantyadi rasayana 1tsp with milk before food Denz and dark hair oil apply daily Triphala mashi… mix with oil and apply over patches… Scrulfol shampoo for hair wash…
Alopecia areata, characterized by sudden hair loss, can benefit from Ayurvedic approach focusing on balancing the doshas. In Ayurveda, this condition is often related to imbalances in Vata and Pitta doshas. First, consider medicated hair oils like Bhringraj oil or Brahmi oil which are highly recommended for promoting hair growth and nourishing the scalp. Apply the oil gently on the scalp before bedtime and leave overnight. Washing it with a mild herbal shampoo in the morning can support better absorption and effect.
Dietary adjustments are essential. Include foods that pacify Pitta and Vata like ghee, almonds, sesame seeds, green leafy vegetables, milk, and figs. Avoid excessive consumption of spicy, sour, salty or acidic foods as they can aggravate the dosha imbalance. Freshly prepared home-cooked meals are to be preferred.
Herbal supplements like Triphala and Ashwagandha may also be beneficial to consume as they promote overall health and can support hair strength. Triphala can be taken in a powdered form in warm water before bed to enhance digestion and detoxification.
Yoga and Pranayama practices are equally crucial. The regular practice of Anulom-Vilom and Bhramari pranayama can significantly help calm the mind and balance the body’s energy systems, fostering a healthy environment for hair growth.
Maintaining a stress-free lifestyle is also significant. Stress can exacerbate hair loss, so dedicate time to relaxation activities and ensure proper sleep each night. It’s also essential to consult a local Ayurvedic practitioner to customize treatments to your specific constitution and condition.
For immediate results, avoid self-medication with Ayurvedic herbs and oils without professional guidance. Consistency and adherence to an Ayurvedic regimen, along with professional consultation, will offer the best results in managing and potentially reversing the condition.
✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.
❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd Non veg items
💊 Medication: 💊
Tab. Lakshadi Guggul 2 tabs twice a day before food Tab. Asthiposhak Vati 1 tab twice a day before food Tab. Praval Panchamrit 2 tabs twice a day before food
Icchabhedi ras you have to mix it in lemon juice and make a paste and apply on the patch. You will see small boils appearing from the patches and then hair growth will start.
JK’s 777 hair oil for application twice or thrice a week. JK’s 777 hair shampoo.
