how to cure eczema permanently diet - #44730
I am really struggling with eczema, and it’s driving me crazy! It started a couple of years ago, first on my elbows, then it spread to my knees and even some spots on my face. I tried all sorts of creams and ointments, but nothing seems to work for long. Anyone else dealing with this? I always thought it was just dry skin or something, but it’s become a lot more intense lately. Sometimes it gets super itchy, like I just want to scratch until I bleed, which makes it worse, right? I heard that diet can have a big impact on skin issues like eczema but I’m not sure how to go about changing mine. I mean, I love dairy and gluten, but I think they might be triggers? I read somewhere that some people even eliminated certain foods and found relief! Just to make sure I get it, can anyone share if they've figured out how to cure eczema permanently with diet? Like, what exactly did you cut out, and what did you add in? Did you notice a huge difference? I really don’t want to be stuck with these patches forever, it's frustrating. I’m willing to try anything at this point. Would love some insight!!!
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