Our Team of Ayurvedic Experts — page 36

I am currently doing my MD in Rog Nidan at Tilak Ayurved Mahavidyalaya, Pune — and honestly this phase feels like a complete shift in how I look at diseases. Rog Nidan is about digging deep into diagnosis, not just what the symptom “looks like.” I spend a lot of my time working on Nidan Panchak — Hetu, Purvarupa, Rupa, Upashaya, Samprapti — and trying to see how these classical tools line up with what we call modern clinical observations. It’s not always straightforward, sometimes the pieces don’t fit neatly, but that’s where the real thinking starts. My main interest is understanding the root cause — why the body is reacting the way it does, how doshas are moving, which dushya is weak, which srotas are blocked, and where the samprapti is heading. Because if the diagnosis is even slightly off, the treatment will never hold. That’s why I value this training so much, it makes you slow down and see the case before jumping to manage it. During my MD I’ve been exposed to all kinds of cases — respiratory, metabolic, skin disorders, chronic GI problems — and the learning is different each time. I sit with seniors, discuss, listen, and also try to add my own observations. We do seminars, case presentations, departmental discussions, and those sessions push me to refine my logic, to defend why I read a case in a certain way. Sometimes I’m wrong, but that’s what sharpens the skill. What draws me most is the role of early detection and preventive care. Ayurveda has so much to say about before the disease fully sets in, and I think that’s what people need today. Teaching patients about their prakriti, helping them understand the imbalance, showing them how lifestyle connects with their health… those small conversations go a long way. As I move ahead, my goal is to keep building this bridge — where Rog Nidan isn’t just theory in Sanskrit, but a living diagnostic tool that stands strong even in today’s healthcare setup. Evidence-informed, patient-centered, but deeply rooted in classical wisdom. That’s the physician I want to become.

I am an Ayurveda, meditation and yoga consultant who somehow found myself spending more than 12 years working with people who were tired, stressed, anxious or just stuck in their own health cycles. I didn’t start out thinking I would mix all three together, but over time it just became natural—Ayurveda gave the framework, yoga gave the movement, and meditation gave the space. When I look at a patient now, I don’t just see the symptom in front of me, I try to read their prakriti, the doshic imbalance, even the way lifestyle and stress has been shaping them quietly for years. I work with many who deal with chronic stress, anxiety, digestive probs, hormonal shifts, fatigue, sleep troubles, the kind of issues that modern medicine often labels but doesn’t always solve fully. For me it is about tailoring the plan—sometimes its detox and diet, other times it’s more about asana therapy and guided breathing. I notice even small shifts like when someone starts sleeping deeper after months of insomnia, that’s a big win for them and for me too. My sessions are usually layered—mindful breathing, awareness practice, Ayurvedic diet corrections, yoga postures adapted to what the body can actually do. Not textbook perfection, but practical healing. Whether it is supporting someone after an illness or helping with long fatigue, I want them to feel connected back with their own rhythm instead of chasing some ideal outside. I also do workshops and group sessions, because honestly some people heal faster when they’re not alone in the journey. Teaching therapeutic yoga classes or guided meditation in small groups has shown me how shared energy changes the way ppl recover. Prevention, resilience, balancing energy—all these words sound big, but in practice they mean helping someone wake up lighter or go to bed calmer. Health for me is not just absence of disease. It’s harmony, between body mind and consciousness. I keep that in mind every time I sit with someone, trying to support them beyond the symptom picture. I still feel like a student of Ayurveda daily, but also a guide for those who need tools to take charge of their health in simple yet powerful ways.

I am working in Ayurved practice for over five years now, and honestly it still feels like each patient teaches me something new. My focus has mostly been on holistic care—not just symptom control, but going deep into what’s causing the issue and trying to correct that. Whether it’s a lifestyle disease that’s grown over years or some seasonal flare-up that came out of nowhere, I try to figure out a plan that’s both rooted in classical texts and still makes sense for today’s lifestyle... coz that part keeps changing constantly. I usually begin with a detailed assessment—things like Prakriti analysis, dosha balance (or more often, imbalance lol), daily habits, appetite, stress triggers, sleep patterns, the works. Sometimes even one small detail tells you a lot if you're looking properly. From there I customize herbal meds, food changes, Panchakarma when needed, n even simple daily routine tips. Doesn’t always need a big treatment, sometimes it’s just about small shifts that work together. Lot of the cases I’ve handled are related to digestion issues, stress, hormonal shifts, or joint pains that don’t go away despite meds... those are tricky but I feel that’s where Ayurved shines if you stay patient n honest with it. Many patients also come in with fatigue or mood swings that allopathic tests don’t explain much—those cases really require sitting down and listening. I try to give space to patients to talk, not just diagnose fast and move on. My goal? I guess it’s to make Ayurved feel real for people. Not just something ancient but something that fits today too. I like to give them tools they can carry with them—understanding their bodytype, knowing what food suits them, when to cleanse or rest... even small stuff like waking up at a fixed time can shift the body’s energy. Anyway yeah, I do my best to keep it authentic to the roots but still usable for now. Just helping people live in tune with their body, not fight against it all the time. That’s the aim really.

I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.

I am the founder of NutriAyurCare in Gurgaon n honestly my whole idea there is to use food and lifestyle in a real, doable way to help ppl come out of these crazy lifestyle disorders that are just everywhere these days. Like—weight issues, fatty liver, PCOD, diabetes, bloating, acidity… all of that. I kinda work at the intersection of Ayurveda and modern diet science, but without going too clinical or robotic abt it. The goal’s always simple—real change from inside out. At NutriAyurCare, I always begin by understanding the person, not just the symptoms. I do proper prakriti and vikriti analysis, checking their doshic state, daily routine, food habits etc. I don't just throw generic diet charts—I tweak things based on season, digestive capacity, stress level, sleep… you name it. Sometimes even simple tweaks in food timing or combinations start shifting things, if done at the right time with the right awareness. And like, I don’t believe healing should feel restrictive or punish-y. I make sure people understand why they’re eating what they’re eating. I explain stuff in normal language, not textbook jargon, coz when ppl get it, they stick to it. That’s kinda the fun part—watching someone who thought they “had no metabolism” start feeling more active, or someone who’s been on antacids forever actually go without them for weeks without even realizing it. One thing I try hard to do is keep things natural but practical. Herbs are used when needed, but never as a crutch. I don’t push anyone into “Ayurvedic” if it’s not doable in their routine. Like if someone’s working night shifts and they get vata imbalanced all the time, we work around that. We don't just say “sleep before 10pm” and call it a solution. Working with so many diff types of people over the years—teens with PCOD, middle-aged ppl struggling with insulin resistance, moms who feel drained post-pregnancy—I’ve learned that no two journeys are the same. You listen, adjust, replan, and stay consistent. That’s where the real healing kicks in. I really just want people to reconnect with their food, their body’s rhythms and not rely on harsh meds for stuff that’s totally manageable with good lifestyle Ayurveda.

ChatGPT said: I am working in Ayurveda for the last 5 yrs — still learning every single day honestly, but I’ve already seen how powerful this science is when you really listen to the body and don’t rush to suppress symptoms. My work mainly focuses on holistic care — not just the usual disease-name-match-the-medicine pattern. I try to understand each patient’s Prakriti first, that individual constitution, because without that nothing really clicks long-term. Over time, I’ve handled everything from common digestion problems and skin flares to more chronic issues like thyroid imbalances, joint stiffness, stress-linked disorders and recurring fatigue. Each time the pattern’s different, and I like that challenge. My go-to tools? Classical Ayurvedic medicines, definitely, but also Panchakarma when deeper detox is needed. I put a lot of attention into diet regulation, sleep habits, daily routines — those things ppl usually overlook or give up on fast. But that’s where half the healing starts anyway. I’ve seen how consistent Ayurvedic care — even if it’s slow or not dramatic in the first few days — can change how someone feels in their body. Like, not just "less pain" but actual lightness, better energy, proper digestion, calmer sleep. That’s the kind of shift I work toward. It’s not always a straight path, and sometimes things take longer than we expect, but the point is, we don’t just chase the symptoms — we go after the root of it. What I really want is for people to see Ayurveda not just as a backup option when nothing else works, but as a complete healthcare system that actually makes sense in today’s lifestyle chaos. I still feel driven by that — to help more patients reach sustainable wellness, not by quick fixes but with routines & herbs & therapies that fit who they really are. That’s how I work.

I am Dr. Ravikant Sharma, a practicing Ayurveda Consultant, & kinda still a learner too — I mean yeah, I’ve got my BAMS, MD in Ayurveda, CFN certification and am working on my PhD, but in real terms I think the real learning comes from people who walk in with a condition they’ve struggled with for years and trust you to help fix it, naturally. For over 8 years now I’ve been focused mainly on skin issues (psoriasis, pigmentation, eczema... the usual suspects), chronic hair disorders (hairfall, greying, even those weird itchy scalp things that come n go), and sexual wellness — especially infertility and erectile dysfunction where people often come in feeling confused or just… tired of trying. I use classical Ayurvedic chikitsa, but also back it with updated science-based nutrition, prakriti analysis, and real lifestyle planning—nothing random, all practical. One thing I stick by is not rushing. Healing takes time. I try to go beyond the usual prescriptions, looking deep into someone's root imbalance—whether it’s vata pushing the mind too hard or agni just not firing right. Some days the treatment is about lepa or internal herbs, other days it’s about helping someone reset their habits or just explaining what’s actually happening in thier body—most ppl never get that. I really try to build that trust. Not just “fixing the issue,” but helping people feel in-control again, on their own terms. Ayurveda isn’t magic—but when done right, it gets close.

I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.

I am an ayurvedic physician practicing on my own for last 3 years, honestly it feels like longer bcz each case teaches me new thing. My main focus usually goes towards respiratory and digestive disorders, and over time I worked on many patients with allergic rhinitis, sinus issues, acidity, IBS, chronic cough & cold, even thyroid imbalance too. I try not just to give quick medicine to supress symptoms but to find the root imbalance of doshas, adjust diet, routine, and give classical Ayurvedic treatment that actually last. Sometimes people expect immediate relief but I explain that body need time, still many feel lighter & more stable even in first few weeks. I also give lot of attention to preventive healthcare, like keeping prakriti based diet, following ritucharya (seasonal regimens), and balancing lifestyle before disease even come. I feel preventive part is ignored but its actually where Ayurveda shine the most, small adjustments in diet or habits really change outcome. Sometimes I see patients who already tried multiple medications and felt frustrated, and when they start to follow simple Ayurvedic guidelines they realize how much difference it makes. Past 2 years my work also move into Ayurvedic Garbh Sanskar, and it became something close to my heart. Guiding expecting mothers through pregnancy, not just for physical health but also mental and emotional well-being of mother and baby. I use diet advice, daily routines, safe herbs, some meditation and relaxation techniques, to ensure pregnancy goes smooth. It feels rewarding when a mother tells me she felt calm and strong during delivery. My aim always is healthy, complication free pregnancy and support natural delivery wherever possible. I know sometimes my way of writing might be bit mixed up, maybe a word misplced or comma missed, but that’s actually how I think too, not straight line always. Still, my practice keep me grounded and my patients trust me for long-term relief without over-reliance on suppressive drugs. For me, Ayurveda is not only treatment, it’s a way to live, and every patient journey makes that belief stronger.

I am an Ayurvedic doctor with over 15 years into this field—every single year teaching me something new about patience, patterns, and how healing almost never follows a straight line. I run my own Ayurvedic hospital, where I lead a small but deeply committed team that works with patients who often feel like they’ve “tried everything” before walking through our doors. That feeling is familiar, and it’s exactly why I do what I do. My work centers around chronic and lifestyle-related illnesses—digestive messiness, joint pain that just won’t let go, hormonal stuff, PCOS, metabolic chaos, low energy, skin flares, even anxiety tied to gut & sleep cycles. I build personalized plans rooted in Ayurveda—Panchakarma, herbal meds, ahar-vihar (diet+routine) corrections, and when needed, therapeutic yoga or breathing work. No two plans are ever the same, because no two bodies or minds are ever stuck in the exact same imbalance. I’ve spent years working closely with classical Panchakarma protocols—properly timed detox, rejuvenation, and maintenance therapies that don’t just “cleanse,” but actually rebuild the system. These treatments are carefully chosen—sometimes light, sometimes intense, always based on the person’s strength and doshic state. And yeah, all of that is handled inside the hospital where we aim to create not just treatment space, but a kind of pause from outside noise. A chance to reset. One thing I care deeply about is making Ayurveda practical. I don’t expect patients to go live in a forest or boil 9 herbs three times a day while working full-time. My role is to adapt the science to their reality without losing its depth. That’s how sustainable results actually happen. We help people understand their own bodies again, which in itself is half the medicine. At the end of the day, my work is about more than fixing symptoms. It’s about building trust, holding space, and showing people what healing can really look like—when it’s allowed to go deep and slow, but strong.