Lepam treatment in Ayurveda involves applying a thick herbal paste made from specific herbs to the affected area, and it primarily works by reducing inflammation, alleviating pain, and improving circulation. For joint pain, herbs like turmeric, ginger, and Eucalyptus may be used to address inflammation and pain, while for skin issues like rashes or eczema, soothing herbs like neem, sandalwood, or aloe vera may be chosen for their cooling and healing properties. The paste generally needs to stay on for 20-30 minutes, but this can vary depending on the condition being treated. Afterward, it is typically washed off with lukewarm water. It is important to avoid direct sun exposure after the treatment as some pastes may increase skin sensitivity. Regular sessions may be required for long-term benefits, with noticeable improvements often seen after several weeks of consistent treatment. Some individuals may experience mild skin irritation or redness, but these are generally temporary. It is advisable to follow any aftercare instructions provided, such as avoiding harsh skincare products or heavy physical activity immediately after the treatment.
Lepams are kinda unique in the world of Ayurveda. This treatment is an ointment-like paste applied directly to the skin, and you’re right, it does involve using a paste. The primary purpose is indeed to address pain, inflammation, and sometimes even skin issues. With joint pain and inflammation, Lepams can be effective in improving circulation and reducing swelling. But each condition can need a very different combo of herbs. A skilled Ayurvedic physician will tailor the mix for your specific needs, whether it’s arthritis, skin rashes, or something else.
When it comes to arthritis, Lepams might include herbs like Turmeric, Guggulu, and Shallaki, all known for their anti-inflammatory properties. The goal here is to pacify Vata dosha imbalance which is usually a culprit in joint pain. For skin issues, Neem and Manjistha are often used due to their detoxifying and cooling properties, good for excess Pitta or Kapha in skin disorders.
Timing-wise, the Lepam usually stays on for 30 minutes to an hour. Though this can change based on the condition and sensitivity of the skin. You gotta ensure your skin clean and dry before applying. Post-treatment, cleaning the area gently with a lukewarm water is usually recommended. And yeah, avoiding direct sun exposure right after is wise, because some herbs can make skin more sensitive to sunlight.
Experiences can really vary. Some folks feel relief after a single session, while others might require multiple applications in a week to notice more significant changes. It’s crucial to remember an Ayurvedic intervention is often slow and steady and longer-term benefits come with patience.
Not everyone finds it irritation-free. Mild skin irritation or sensitivity might occur, usually due to the potency of certain herbs. It’s always a good idea to discuss with an Ayurvedic practitioner before starting it. They can offer insights into whether Lepam is the right treatment for you and tailor the therapy to minimize risks.
