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My hair is looking so thin. How can get my normal hair again?..
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Skin and Hair Disorders
Question #20880
105 days ago
8,969

My hair is looking so thin. How can get my normal hair again?.. - #20880

Tamil

My hair is going very very thin... I have a masterpate addiction... My penis also very small just 10 cm. How. Can I prevent my baldness. I want to regrow my hair again.i think masterpate is also one of the reason for my hair loss .

Age: 25
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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Hairzone spray twice a day. Tab.Saptamrut lauh 2-0-2 Cap.Stresscom 1-0-1
1472 answered questions
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Ashwagandha churna- 1/2 tsp with warm milk at night Amlaki rasayana- 1 tsp twice daily Yavuanamrita vati- Chandraprabha vati- 1 tab twice daily after food with lukewarm milk Bringaraja taila- scalp massage weekly thrice
1827 answered questions
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take Aamalki Rasayan 1/2 tsf with leukworm water Shilajatvadi lauh 1 tab BD Bramhi Vati 1 tab BD Bhringraj Amla oil+Nili Bhringraj Oil for scalp massage
824 answered questions
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
104 days ago
5
Aswagandha leham two spoons with warm milk two times a day Bringaraj tailam to apply at hair Shirodhara will be
1668 answered questions
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Considering your concerns about thinning hair and potential impacts from frequent masturbation, let's address these from an Ayurvedic perpective. Hair thinning often ties back to imbalances in the doshas, particularly Vata and Pitta. Stress and lifestyle habits, such as excessive masturbation, might aggravate these imbalances and lead to hair-related issues. Firstly, incorporating a Vata-Pitta balancing routine can help mitigate these imbalances. Ayurveda suggests oil massages, perhaps with bhringraj oil or coconut oil, to nourish the scalp and promote hair growth. Massaging gently into your scalp and leaving it for at least 30-40 mins before washing could help nourish the scalp and strengthen the roots. Doing this a few times a week may support hair health. Diet plays an essential role, too. You can include foods like almonds, walnuts, and chia seeds, which help in maintaining healthy hair. Aim to consume more fresh fruits and vegetables, particularly those rich in Vitamin E and Omega-3 fatty acids. Now, regarding masturbation and the belief it might affect your hair or overall health, Ayurveda focuses on balance and moderation in all things. At the same time, it's essential to find activities that keep your mind relaxed and stress level low, which could involve meditation, yoga, or even regular exercise. For the concern about penis size, Ayurveda typically doesn't correlate mastubation directly to size or hair thinning. However, if you notice significant stress or dissatisfaction, seeking counseling could be beneficial. Should you experience significant hair loss or if there are issues causing anxiety, engaging with a healthcare provider for a comprehensive evalaution would be wise. They can offer insights specific to your health needs. Always tailor any health routine to fit your comfort and lifestyle, ensuring they're practical steps you can integrate without stress.
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