Question #21020
98 days ago
504
How to reduce facial and body hair - #21020
Shambhavi
I am going through pcos problem where I am frustrated with my facial and body hair I have to remove it every next two days....... special on my neck area and it gives me lots of pimples and dark spots and it also leads to itching problems
Age: 19
Chronic illnesses: Pcod
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Kindly provide your reports
812 answered questions
25% best answers
0 replies
Stri rasayana vati-
Neem ghan vati-
1 tab twice daily after food with lukewarm water
Mahamanjistha aristha-
2 tsp with equal quantity of water twice daily after food
Chickpea flour +milk+ turmeric- make paste , apply over face - and wash face after 20 mins
1827 answered questions
38% best answers
0 replies
As hirsutism means facial hair are the symptoms of PCOD once the PCOD is managed hirsutism will be managed automatically
For that go for proper dietry changes,exercise and medicines .
Together it will work wonderfully
77 answered questions
39% best answers
0 replies
Mahamanjistadi kasaya 20ml two times a day with warm water after meals
Ashoka arista 20ml two times a day with warm water after meals
Hinguwastka churna half spoon with warm water before bed time
1646 answered questions
21% best answers
0 replies
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly
Arogyawardhini wati
Triphla gugulu
Kanchnar gugulu
Triphla powder
Trikatu powder
503 answered questions
18% best answers
0 replies
Managing facial and body hair caused by PCOS can be frustratng, but Ayurveda offers some holistic approaches that may help. According to Ayurvedic principles, an imbalance in the Kapha and Pitta doshas is often linked to issues like excessive hair growth and skin problems. Here's a suggested course of action rooted in Ayurveda that can be integrated into your daily life:
Firstly, let's consider your diet. Focus on a Kapha-Pacifying Diet, which includes foods that are light, bitter, and astringent. Try incorporating more green leafy vegetables like spinach, or kale, and fruits like pomegranates. Reduce the intake of dairy, red meat, and overly oily or fried foods, as these can increase Kapha.
In terms of lifestyle, regular exercise is essential. Aim for at least 30 minutes of activity like brisk walking, yoga, or cycling. This not only helps in modulating hormones but also improves digestion and metabolism, promoting balance across your doshas.
For external applications, prepare a mixture of turmeric and chickpea flour (also known as gram flour) to apply on the areas affected by hair growth. Add enough water to make a thick paste and apply it on your skin, letting it sit till it dries. Gently scrub it off — this natural method may help reduce hair growth over time and is beneficial for the skin.
Additionally, massage the affected areas with a blend of sesame oil and a few drops of lavender or tea tree essential oil. This can soothe the skin, reduce itching, and prevent pimples. However, always perform a patch test first to check for irritation.
It might also be helpful to consider Shatavari supplements, whch are known in Ayurveda to balance hormones and support the reproductive system. But it's crucial to consult with an Ayurvedic practitioner before starting any herbs or supplements to ensure they're appropriate for your specific constitution and current health condition.
Lastly, stress-reduction techniques like meditation and deep breathing exercises can be beneficial. Stress often exacerbates the symptoms of PCOS, so integrating these practices can help to stabilize your hormones.
Remember, while these steps grounded in Ayurveda can be supportive, it's important to continue with any conventional treatments or medical advice your doctor has prescribed. Consider regularly consulting with both your health care provider and an experienced Ayurvedic therapist to monitor your progress and tailor ongoing treatment plans.
26233 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to reduce Hyperpigmentation on face
Priyanka singh
16 hours ago
300 INR (~3.51 USD)
8 answers
How to reduce pimple from my face
Dhrati Dixit
14 hours ago
300 INR (~3.51 USD)
7 answers
Getting blood while sexual intercourse
Zindagi Acharya
16 hours ago
300 INR (~3.51 USD)
7 answers
How to remove Facial hair at home
UPASANA PATEL
12 hours ago
300 INR (~3.51 USD)
6 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
22 hours ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
12 hours ago
300 INR (~3.51 USD)
5 answers
Poo after eating or drinking anything
Samy
18 hours ago
300 INR (~3.51 USD)
5 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
12 hours ago
300 INR (~3.51 USD)
4 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
8 hours ago
FREE
2 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
6 hours ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
7 hours ago
FREE
1 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
18 hours ago
FREE
1 answers
Shilajit in cirrhosis and high bp
Rita
2 hours ago
FREE
1 answers
How to get hard erection at sex time
Jp singh
15 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
4 hours ago
FREE
1 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
9 hours ago
FREE
0 answers
Acidity daily daily and chest pain
Sandeep
1 hour ago
FREE
0 answers
How to get rid of molluscam from face.
Deb
1 hour ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
1 hour ago
FREE
0 answers
How to get glowing skin and face
Deb
56 minutes ago
FREE
0 answers
How to reduce back pain in my body
Satyanjali Ratnesh
9 hours ago
FREE
0 answers
Darkness and hairthinning problem
Himanshuvyas
26 minutes ago
FREE
0 answers
How to reduce heat in the pelvic area?
Chavan manjiri
56 minutes ago
FREE
0 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
1 day ago
FREE
2 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
1 day ago
FREE
1 answers
How to get ridge. From neck back pain
Varsha pareek
1 day ago
FREE
1 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
1 day ago
FREE
1 answers
Period delayed,,,................
Alisha mohapatra
1 day ago
FREE
2 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
1 day ago
FREE
2 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
1 day ago
300 INR (~3.51 USD)
9 answers
Disorder for sex butduringperformance lost
Rohit
1 day ago
FREE
2 answers
How too increase height by ayurvedic supplement
Yash
1 day ago
FREE
2 answers
I have scalp psoriasis.please suggest me medicine
Deb
1 day ago
300 INR (~3.51 USD)
8 answers
Very high Triglycerides in Lipid profile
Kishore Savaravilli
1 day ago
300 INR (~3.51 USD)
9 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
1 day ago
FREE
2 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
1 day ago
FREE
2 answers
Suffering from IBS-C (Constipation)
Akshat Sharma
2 days ago
FREE
0 answers
How to reduce muscle spasm and joint pain and increase mobility and
Manasi
2 days ago
300 INR (~3.51 USD)
9 answers
Iron deficiency anemia since 1 year
Rashmi Ranjan
2 days ago
300 INR (~3.51 USD)
9 answers
How to reduce dark line on my face and dark circle and howIcan get my old skin colour again
Varsha pareek
2 days ago
FREE
4 answers
Aap mujhe btaye ki mera irritation kse kam hoga aur thik hoga
Priti
2 days ago
300 INR (~3.51 USD)
9 answers
> “I have received a prescription twice, but I'm still experiencing blurry vision. I would like to book an appointment for a manual refracti
Neeraj Sisodia
2 days ago
FREE
2 answers
How to reduce acne vulgaris on face.
Kaveri
2 days ago
300 INR (~3.51 USD)
9 answers
Have multiple cavities and 1 filling done 4 years back which also have senstivity, do not want rootcanal
Ss
2 days ago
300 INR (~3.51 USD)
7 answers
I have high SGOT/SGPT RATIO OF 2.1 AND LOW SERUM UREA AND BUN
Rashmi Ranjan
2 days ago
FREE
2 answers
The temperature of my body is always High i feel hot allday help me
Stuti
2 days ago
FREE
3 answers
How many days it take to recover from deep acute fissure
Rohit
2 days ago
FREE
3 answers
© 2024 Ask Ayurveda. All rights reserved.