Can shilajit for baldness really help, or is it just a myth? - #22345

I am really starting to worry about my hair, like, every time I look in the mirror, I feel like I see more and more bald spots. I’ve heard people mention shilajit for baldness and I'm curious if it actually works? A friend suggested it because he says it helped with his receding hairline. But like, is that true? I started taking it a few days ago, but not sure if I’m just too hopeful. My dad went bald at a young age, and I don’t wanna end up like him. I've tried vitamins but, those haven't worked. Have any of you tried shilajit for baldness? How long does it take to see results? Should I be worried if I don't see a change? I got a friend whose skin type is different but he swears by it. I mean, I just don’t wanna waste time or money if this shilajit for baldness isn’t the real deal! Thanks for any tips or personal stories with this, really appreciate it! Is there anything I sould be careful of while using it? Would love to hear your input!!