/
/
/
Hairfall started a month back....
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #23001
17 days ago
47

Hairfall started a month back.... - #23001

Dr Sulakshya Singh

How to stop hairfall, started a month back, in center of head. I have been colouring hair since last 15 years, my age is 43 years however I used to have thick hair that have become lessdenae now. It's just a start, so can be cured... Please help me so that I may check ky hairfall

Age: 43
Chronic illnesses: NA
#hairfall
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Given the situation you've described, the recent hairfall, and frequent hair coloring might suggest an imbalance in your doshas, particularly Pitta dosha, which can contribute to hair issues when aggravated. Also, the long-term use of chemical coloring could have an impact. Let's focus on a customized approach that could help restore balance and foster healthier hair growth. First, consider incorporating a few important dietary changes. Increase your intake of green leafy vegetables, nuts, and seeds, especially flaxseeds and walnuts, as they provide essential fatty acids and vitamins beneficial for hair health. Amla (Indian gooseberry) consumed fresh or as a powder in your diet can support hair growth due to its high vitamin C content. Avoid spicy, sour, and fried foods, which can exacerbate pitta. Ensure adequate hydration by drinking at least 8 glasses of water daily to maintain healthy scalp conditions. In terms of lifestyle, regular head massaging can be beneficial. Use cooling oils like Brahmi or Bhringraj oil, gently massaging your scalp with fingertips to improve blood circulation and nourish hair follicles; 2-3 times a week is ideal. Also, practice yoga or meditation to manage stress levels, which can aggravate hairfall. For practical therapeutic intervention, you may try herbal washes with natural ingredients. Mix hibiscus powder with water to form a gentle paste and use it as a natural cleanser for your scalp once a week. Additionally, a paste made of fenugreek seeds soaked overnight and ground to paste can be applied for 30 minutes and then rinsed off. Hair coloration should if possible, be reduced in frequency oring to naturally derived dyes to minimize chemical exposure. If you notice rapid hair loss, consulting a dermatologist or integrating treatments advised by them is crucial. Balancing your approach by integrating Ayurvedic principles with professional guidance will offer a rounded path to regrowing and maintaining healthy hair.
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions