/
/
/
which product is best for hair growth
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #24207
21 days ago
77

which product is best for hair growth - #24207

Joshua

I am really worried about my hair. Lately, I’ve noticed so much thinning, especially around my temples, like, seriously, it's scary. I’ve tried a couple of shampoos and supplements but none of them seem to make much difference. I did some research and people keep talking about natural remedies, which totally catches my attention. I've heard things like amla oil can be good, but then I read about bhringraj too! Honestly, I keep wondering which product is best for hair growth. Are these oils worth it? I even thought about mixing a couple of them together, like maybe almond oil with something else? I read somewhere that massaging the scalp could help too, but I'm not sure if that’s really effective or just a myth. Should I focus on nutrition as well? Like eating more biotin-rich food or taking supplements? It gets overwhelming and I just really want to try to find the best product for hair growth that actually works. Any advice would really help!

Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hair loss can be due to many reasons Wrong lifestyle Sleeping late Bad sleep cycle Too much styling Lack of exercise activity Wrong food More Junk spicy salty food intake And you may be deficient of vit d b12 iron Correct your lifestyle Only external oils won't help You need solution from inside Do one thing Amla powder +black til(black sesame) +methi seeds+ rock sugar (mishri) Mix all ingredients in same quantity Make this powder and take 1 tsp daily half hour before lunch or dinner And understand hair care need patience and consistency Apply bhringraj oil
77 answered questions
29% best answers
Accepted response

0 replies
Avoid salty, sour, spicy food items Avoid oily, junk food, undigested foods Sleep well night 1. Kunthalakanthi tailam apply.
167 answered questions
41% best answers
Accepted response

0 replies
It sounds like you’re really seeking for some effective solutions for your hair concerns. In Ayurveda, hair health is often linked to a balance of doshas, particularly Pitta and Vata. When these doshas are imbalanced, it can lead to hair thinning or hair fall. The good news is that Ayurveda offers several natural remedies that can support hair growth and improve overall hair health. Amla (Indian gooseberry) is indeed a powerful ingredient in Ayurvedic care. It’s rich in Vitamin C and antioxidants which nourishes the hair and strengthens the hair follicles. You can use amla oil to massage the scalp gently. This can improve blood circulation and promote hair growth, as well as provide a cooling effect to reduce Pitta-related issues. Bhringraj is another excellent herb for hair – it’s often referred to as ‘Keshraj’, meaning king of hair. This herb can significantly benefit in reducing hair fall and improving hair density. You might consider using bhringraj oil combined with amla oil for weekly scalp massages. Now, touching on the nutrition aspect, it is crucial to give attention to your diet. Biotin, while helpful, is not the only nutrient needed for hair health. Focus on including a variety of nutrients such as protein, iron, zinc, and omega-3 fatty acids. Foods like nuts, seeds, leafy greens, and whole grains can be beneficial. Also, staying hydrated by drinking plenty of water will help maintain scalp health and keep hair strands strong. As for mixing oils, yes it can be beneficial to use a combination of oils like almond, coconut, and sesame with the herbs mentioned. Warm them slightly and massage into the scalp regularly; this practice can enhance absorption and effectiveness. Remember, while external applications are helpful, inner health reflects significantly on hair condition. Also, managing stress and ensuring rest (as Vata imbalance can be worsened by insomnia and anxiety) is important. If after implementing these changes there's no noticeable improvement, consider consulting with a professional for a personalized approach. Don't forget to remain patient - natural remedies take time to show results!
25939 answered questions
16% best answers
Accepted response

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions