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how to use manjistha powder
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Skin and Hair Disorders
Question #25304
27 days ago
79

how to use manjistha powder - #25304

Christopher

I am feeling really lost with this skin issue that keeps popping up, and I heard about manjistha powder. Recently, my friend mentioned how it really helped with her skin glow, and I thought, hey, I could give it a try. I've been dealing with dark spots and uneven skin tone ever since I had that bad allergic reaction last summer. It's been frustrating, you know? I feel like I've tried everything from creams to serums, and nothing seems to work. I looked up how to use manjistha powder, but there's just so much info out there. Some say mix it with water, others suggest adding it to oils or even yogurt. Do I apply it directly on my skin, or should I take it internally? Does mixing it with something else change how to use manjistha powder? And will it really help lighten these spots or just be another product that doesn’t do anything? I really want to get this right and take care of my skin for real. Any tips or personal experiences would be awesome! Thanks!

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Doctors’ responses

Manjistha powder is quite a versatile herb used in Ayurveda, renowned for its ability to cleanse and purify the blood, which in turn, can benefit your skin. Given your concern with dark spots and uneven skin tone, using Manjistha can indeed be helpful. Let's go through some practical ways you can incorporate it into your routine. For topical use, mixing manjistha powder with water or rose water to form a smooth, consistent paste can be a good starting point. Apply this paste evenly on the affected areas, and leave it on your skin for about 20-30 minutes before rinsing off with lukewarm water. Doing this once or twice a week can be beneficial. Some people prefer using yogurt instead of water because its natural lactic acid may help gently exfoliate skin, enhancing manjistha's benefits. For internal use, you can mix about half a teaspoon of manjistha powder in warm milk or herbal tea and consume it once daily. This helps balance Pitta dosha and promote healthy blood circulation, indirectly improving skin health from within. However, it’s always wise to consult with an Ayurvedic practitioner before starting any internal regimen, especially if you take any other medications or have underlying health conditions. Mixing manjistha with different substances like oils can alter its properties slightly. For instance, combining it with sesame oil or even aloe vera gel can have moisturizing effects, which can be good for those with dry skin. While results vary with individual constitutions and conditions—as per dosha theory—integrating manjistha can lead to notable improvements in skin tone and texture. It does take consistent effort though, so don't be disheartened if you don’t notice immediate changes. Stay consistent with your regimen, and adjust it as per your skin’s response, and you should hopefully see a difference over time. If you ever feel unsure, or if your skin reacts negatively, pausing and consulting a healthcare practitioner would be the best step.
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