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how to make bhringraj oil
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Skin and Hair Disorders
Question #25740
21 days ago
59

how to make bhringraj oil - #25740

Daniel

I am really struggling with my hair lately. It’s gotten super thin and I heard bhringraj oil could help. A friend swears by it, saying it transformed her hair completely. She mentioned something about how to make bhringraj oil at home, and I started thinking I should give it a try too. But like, I have no idea where to start. I googled recipes, but there’s sooo much info out there and it’s kinda overwhelming! Some say you need fresh leaves, others mention dried ones. Do I have to prepare it differently? I mean, what if I can’t even find leaves? Ugh. Also, how long do I have to infuse it for? Is there a specific oil that works best? Like, coconut or sesame maybe? I keep stressing about whether I’m doing it right! Should I do a patch test before slathering it all over? I’d love some guidance on how to make bhringraj oil properly and if it actually works too!

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Doctors’ responses

Making bhringraj oil at home can be a great decision for improving hair health, especially when it comes to managing issues like hair thinning and promoting growth. Let's break it down and make it simple for you. Firstly, bhringraj is a powerful herb in Ayurveda known for its benefits in hair care. If you're using fresh leaves, it's ideal because they contain the most potent form of nutrients. Dried leaves or powder work as well, especially if fresh leaves aren't available. Start by gathering your ingredients and tools. You'll need either fresh or dried bhringraj leaves (or powder if leaves are unavailable) and a base oil—coconut or sesame oil are both excellent choices. Coconut oil is particularly nourishing for dry hair, while sesame oil is great for nourishing and balancing. Here's a simple process to follow: 1. **Preparation of Leaves**: If using fresh leaves, wash them thoroughly to remove any dirt. For dried leaves, you can skip this step. Gently crush fresh leaves to release their oils. 2. **Infusing the Leaves**: Take about a cup of bhringraj leaves (fresh or dried) and blend into a paste if fresh. Add the paste or powdered form into a pan with around 200 ml of your chosen oil. 3. **Heating the Mixture**: Heat in on a low flame. Simmer until water content is evaporated, and the leaves look crisp. It usually takes around 30-45 minutes. Do not overheat since it'll destroy nutrient. 4. **Cooling and Straining**: Once the mixture has cooled down, use a fine cloth or strainer to filter out the leaves and obtain the infused oil. You can store the oil in a clean, dry bottle. Before applying it generously to your hair, it is indeed a good idea to do a patch test, like you mentioned. Apply a small amount on your forearm and check for reactions after 24 hours. In terms of effectiveness, bhringraj oil can significantly benefit hair by reducing hair loss, promoting growth, strengthening follicles, and preventing dandruff. However, individual results can vary due to different hair types and underlying health conditions. Try applying the oil twice a week, leaving it in for at least an hour before washing it off. You can even leave it overnight for deeper conditioning. Following a consistent routine enhances its effectiveness. Though remedies like this offer help, consider consulting a healthcare pro if you have ongoing or severe hair issues. They can provide insights into other underlying health factors to check for. Keep me posted on your progress too!
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