why hair fall happens - #36120
I am really worried about my hair fall. Over the last few months, I've noticed that I’m losing more hair than usual, like way more. I mean, it’s like every time I wash my hair, the drain is full of them. I even did some online digging, trying to figure out why hair fall happens, but there’s just so much info and it’s confusing. Like, I thought stress could be a factor since life has been a bit hectic – work pressure and personal stuff. But then I heard it might also be due to nutrition? Because let’s be real, I haven’t been the healthiest eater lately. I know, bad me! I really want to understand why hair fall happens in my case specifically. Is it the stress or are there imbalances happening inside? Some people say it could be linked to digestion too or maybe even hormonal changes? I have a history of thyroid issues in my family, and that just adds to my worries! Also, I tried using some random shampoos to help with the hair fall, but I feel like they might even be making it worse. Ugh, feeling so frustrated! Anyone here has any idea why hair fall happens, like in my scenario? Should I be looking into Ayurvedic remedies or something more conventional?
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