Ask Ayurveda

/
/
/
is applying curd good for hair
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 19M : 53S
background image
Click Here
background image
Skin and Hair Disorders
Question #36861
141 days ago
482

is applying curd good for hair - #36861

James

I am struggling with my hair lately, and I've been hearing people talk about natural remedies. One thing that keeps coming up is, is applying curd good for hair? I mean, I used to have this beautiful thick hair but now it's kind of dry and frizzy, Ugh! 😩 I remember when I was younger, my grandmother used to apply curd on my hair once a week, and honestly, it worked wonders back then. But now I’m not sure if it’s really a good idea or just something we did back in the day. I've tried a few different products that claim to help with dryness, but nothing seems to really work. Last week, I went to a salon, and they suggested deep conditioning, but that felt a bit too chemical for me. Like, even the thought of applying all those products kind of freaks me out. So, if I decide to try applying curd on my hair, how should I do it? Is there a specific technique or mixture I should know about? Like, do I need to add anything to it or just plain curd? Would it really help with the frizz, or would it end up making my hair feel heavvyy? Just wanting some real experiences— thanks for any advice!

FREE
Question is closed

Doctor-recommended remedies for this condition

46 Doctors recommend
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Applying curd to hair is a traditional remedy that has been embraced in Ayurveda for its nourishing and moisturizing properties. Curd, a natural conditioner, can indeed assist in reducing dryness and frizz, imparting a natural shine to your hair. Here’s how you can effectively use curd to rejuvenate your hair:

Start with selecting fresh, plain curd. The natural fats and lactic acid in curd help nourish dry hair strands, making them soft and manageable. To further enhance its benefits, you may mix the curd with other suitable ingredients. For instance, adding a tablespoon of honey can amplify the hydrating effect, while a teaspoon of Amla (Indian gooseberry) powder can fortify it with added nutrients.

Here’s a simple method to apply curd: Begin by massaging this mixture gently onto your scalp, focusing more on areas where the hair feels driest. Cover your entire hair length, section by section, ensuring even distribution. Let this stay for about 30-45 minute. This would provide enough time for the curd to seep into the hair follicles, moisturizing them from within. After this, rinse thoroughly with lukewarm water, and then wash your hair using a mild, sulfate-free shampoo. It will help cleanse the lingering curd effect.

Using curd as a hair mask about once a week should suffice for noticeable changes. Regarding your concern about heaviness, it shouldn’t weigh your hair down when used properly. Make sure to rinse it out completely. In fact, curd’s light structure often leaves hair feeling bouncy and soft.

However, if you’re dealing with severe hair issues, consider evaluating your diet and lifestyle from an Ayurvedic perspective. Hair concerns are often reflections of imbalances in the Vata and Pitta doshas, connected with stress, poor diet or digestive issues. Eating a balanced diet, rich in hair-supportive foods like almonds, flaxseeds and a good hydration boost could collaboratively improve hair health over time.

Lastly, if issues persist, or if you have scalp conditions such as dandruff or dermatitis, it would be best to consult an Ayurvedic practitioner or dermatologist for a personalized evaluation.

13356 answered questions
29% best answers

0 replies

Applying curd to your hair can indeed be beneficial, especially if you’re dealing with dryness and frizz. In fact, curd, with its natural moisturizing and nourishing properties, can serve as an excellent conditioner, helping to restore your hair’s health. It’s rich in proteins, vitamins, and fatty acids, which can strengthen hair strands while also enhancing shine.

In the Siddha-Ayurvedic perspective, dryness and frizziness often indicate an imbalance in the Vata dosha, and curd has qualities that counteract these imbalances by providing moisture and nourishment.

To apply curd to your hair effectively, here’s a straightforward method you can follow:

1. Use plain, unsweetened full-fat curd. The richness of full-fat curd aids in deep conditioning your hair. Ensure it’s fresh and at room temperature, as cold curd can be difficult to apply evenly.

2. Gently whisk or stir the curd to make it smooth.

3. Apply it directly to your scalp and hair length. Focus on areas that seem particularly dry or frizzy. Sectioning your hair can make it easier to apply evenly.

4. For enhanced benefits, you can create a mixture by adding a tablespoon of honey or a few drops of coconut oil. These ingredients can add an extra layer of hydration and can help mend split ends.

5. Leave the mixture on your hair for about 20-30 minutes. During this time, you can cover your hair with a shower cap to prevent dripping and enhance absorption.

6. Rinse thoroughly with lukewarm water, followed by a gentle shampoo to remove the curd completely.

Using this routine once or twice a week can help improve your hair’s texture over time. Just ensure you avoid any harsh shampoos that can strip away the natural oils you’ve just applied. If you find your hair feels heavy after application, it may be due to not rinsing thoroughly, so make sure to wash until the residual curd is out.

Remember, while curd is generally safe and beneficial, always ensure you aren’t allergic to it by doing a patch test before full application. Also, if you notice persistent issues or any severe reactions, consulting with a healthcare provider is advisable.

13725 answered questions
36% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Latest reviews

Dylan
4 hours ago
This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.
This answer was super helpful! The suggestions are clear and I'll definitely give them a try. Thanks for the advice on diet too.
Vada
4 hours ago
Thanks for making it easy to understand this. Really reassured me about taking it safely. Your advice was very helpful!
Thanks for making it easy to understand this. Really reassured me about taking it safely. Your advice was very helpful!
Andrew
4 hours ago
Thanks a ton for the detailed answer! It really put my mind at ease about the ingredients. Feeling more confident taking it now!
Thanks a ton for the detailed answer! It really put my mind at ease about the ingredients. Feeling more confident taking it now!
Patrick
4 hours ago
Thanks so much for clarifying this! I had no idea mixing meds could be risky. I'll stick to my doctor's meds and look into Ayurveda separately.
Thanks so much for clarifying this! I had no idea mixing meds could be risky. I'll stick to my doctor's meds and look into Ayurveda separately.