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Skin and Hair Disorders
Question #38306
112 days ago
608

how to use curd on hair - #38306

Emma

I am dealing with some serious hair issues lately. My hair feels all dry and frizzy, like hay or something, ugh. I read somewhere that curd can help with hair problems. I mean, is that even true?? My friend swears by it and says she knows how to use curd on hair to make it smoother and more manageable. I've actually tried a bunch of different products, but nothing seems to work for me. The other day I bought some nice, fresh curd thinking maybe I should give it a go. But I’m not sure, like, how to use curd on hair exactly. Do I just slather it on? Should I mix it with something? I heard mixing it with some oils or maybe lemon can help but that feels a bit odd, you know? Also, how long do I keep it on? I worry I’ll leave it too long and my hair will smell weird or something, lol. I also have kinda sensitive scalp and I’m nervous about any irritation too??? Trying to avoid a disaster here! If anyone has tips or tricks or how to use curd on hair effectively, I’d love to hear them. Thanks in advance!

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Doctors' responses

Using curd on hair can indeed be beneficial, particularly for issues like dryness and frizziness, which you mentioned you’re dealing with. Curd is rich in probiotics, deep conditioning properties, and lactic acid, which help nourish the scalp and add moisture. If you’re game to try some Ayurvedic-inspired approaches, here’s how you can effectively use curd on your hair.

Firstly, using plain curd by itself can be effective. Apply about half a cup of curd directly onto your hair and massage it gently, covering both your hair and scalp. It’s best to dampen your hair first, to improve absorption. Let the curd sit for around 30 minutes before rinsing it off thoroughly with lukewarm water. Doing this once or twice a week could help regain some of that lost moisture and smoothness.

If you’re up for a little experimentation, you can mix a few tablespoons of curd with a teaspoon of oil like coconut or olive to enrich the mask. Oils are particularly good when you mix them with curd as they can deeply penetrate the hair shafts, enhancing moisture retention. Similarly, if you’re looking for a cleansing effect, a few drops of lemon juice can be added. This combination might also promote scalp health due to lemon’s mild acidic nature, but be cautious as too much lemon can dry out your hair further.

About keeping the curd mask on—30 minutes is usually good; longer might feel heavy or could cause unwanted scalp sensitivity, especially if you have a sensitive scalp. Rinse it with a gentle, sulfate-free shampoo to avoid unwanted residue or odor, while keeping nutrients intact.

Lastly, ensure the curd you use is fresh and at a cool temperature. Always do a patch test if you’re using curd with additional ingredients, especially given your sensitivity concerns. If you notice any irritation, wash it off immediately and consult a professional if needed.

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Using curd on your hair can indeed be beneficial, thanks to its natural nourishing properties. In the Siddha-Ayurvedic tradition, curd is known for its ability to balance doshas and improve the quality of the hair and scalp. Your dry and frizzy hair indicates an imbalance, likely related to Vata dosha, which could be causing dryness and lack of luster.

Here’s how you can use curd effectively for your hair:

1. Curd Application: You can use plain curd directly on your hair as a simple mask. Ensure it’s fresh and at room temperature. Apply it generously from the roots to the tips. Massage gently to cover all strands.

2. Mixing Options: If you’re comfortable trying a blend, mix curd with a spoonful of coconut oil or olive oil. These oils can add extra moisture, helping combat the dryness further. Mixing curd with a few drops of lemon juice can help if you’ve got dandruff concerns; however, given your sensitive scalp, proceed cautiously to avoid irritation.

3. Duration & Rinse: Keep the curd on your hair for about 20-30 minutes. It’s enough time for it to hydrate the hair without causing any lingering smell. Rinse thoroughly with lukewarm water, and follow with a mild shampoo to remove any residual curd.

4. Frequency: Using this treatment once a week should suffice. Over-application can sometimes lead to build-up, so it’s best to start modestly and see how your hair responds.

Proceeding this way can help avoid irritation, given your sensitive scalp. If at any point you notice discomfort, wash the curd off immediately and consider patch-testing any new ingredient in the future to ensure it suits your skin. Should you notice severe issues like persistent scalp irritation or hair fall, consulting a healthcare provider would be prudent.

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