Multani mitti, also known as fuller’s earth, is a traditional and widely used remedy for skin issues like breakouts. Based on your description, patience and consistency are indeed key here. Generally, multani mitti can take a few weeks to show visible improvement in acne, primarily because it works by gradually cleansing and restoring balance to your skin. It’s normal for immediate improvements to be subtle, as it helps to reduce oiliness and tighten pores over time.
Applying multani mitti 2-3 times a week is usually sufficient. Overuse might dry out your skin or cause irritation, potentially leading to redness, as you’ve noticed. Try mixing it with rose water and applying it gently for about 15-20 minutes before rinsing it with lukewarm water. Redness could also indicate slight sensitivity, so adjust the frequency as your skin adapts.
As per Siddha-Ayurvedic principles, acne may relate to imbalances in pitta dosha, causing heat and inflammation. So, alongside multani mitti, consider moderating your intake of spicy, oily foods which can aggravate pitta. Including bitter and cooling foods like cucumber and aloe vera might help to.cool and soothe internally. Adequate hydration and a regular sleep schedule can also support overall skin health.
If there’s no significant progress after a couple of weeks, consult a specialist to explore other treatments. Acne could also be linked to deeper factors like hormonal imbalances or diet, requiring a more comprehensive approach. Adopt a skin care routine tailored to your unique prakriti (constitution) to nurture and heal your skin effectively.
