For addressing facial tanning with a natural approach, there are a few Ayurvedic methods that can be helpful, though it’s important to note that complete removal of tan doesn’t happen instantly. It requires some time and consistency.
Using besan, or gram flour, is indeed beneficial. It’s traditionally used to remove tan and improve complexion. To prepare a simple besan face pack, mix two tablespoons of besan with a pinch of turmeric, a few drops of lemon juice, and enough milk or curd to make a smooth paste. Apply this mixture evenly to your face, allowing it to dry for about 15-20 minutes before rinsing off with lukewarm water. This can be repeated 2-3 times a week.
Turmeric, known for its anti-inflammatory and antioxidant properties, assists in reducing pigmentation. Just ensure to use a small amount, as too much can stain the skin yellow. Lemon juice, while lightening, can be a bit harsh for sensitive skin, so test on a small area first.
Incorporating sandalwood paste can be soothing and may help lighten the tan. Mix sandalwood powder with rose water to form a paste, apply to the face, let it dry, then rinse. You can use this 2-3 times a week as well.
Aloe vera gel, applied directly on the face overnight, can aid in reducing tan and calming the skin due to its cooling properties.
In Siddha-Ayurveda, balancing Pitta dosha (which may be aggravated due to sun exposure) is key. Including cooling foods like cucumber, watermelon, and coconut water in your diet can support this balance.
Although these practices may help, it’s vital to manage expectations. Persistent or severe cases might need professional evaluation if there’s no improvement. Also, always remember to use sunscreen to prevent further tanning.
