is yogurt good for eczema - #40645
I am really struggling with eczema, like it's been super frustrating. Lately, I’ve tried a ton of different creams and lotions, but nothing seems to really help. My skin gets itchy and dry, and sometimes it even gets all red and swollen. I recently heard that is yogurt good for eczema, so I gave it a shot. I started eating some plain yogurt daily and even put it on my skin sometimes, which felt kinda nice at first, but I’m not sure if it’s actually doing anything. Plus, I’ve read mixed reviews online. Some people swear by yogurt, claiming it really helps soothe their skin, while others say it made no difference at all. Like, am I wasting my time?? I really want to do everything I can to manage this eczema, but it's hard to know what's actually effective. Does anyone have experience with this? Specifically, is yogurt good for eczema or should I look for other solutions? Should I be concerned if I’m putting it on my skin and then it's kind of sticky too? Would love to hear your thoughts! Thanks a bunch!
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