Sarso oil, known as mustard oil, has indeed been used traditionally for hair care across various cultures. From an Ayurvedic perspective, it can be beneficial for certain hair and scalp concerns, particularly when it comes to dryness and frizziness. Sarso oil has warming and penetrating properties, which can help balance Vata dosha, often linked to dryness and frizziness in the hair.
For your dry scalp and frizzy hair, using sarso oil can aid in lubrication and moisturization, making it quite suitable. To use it, do a gentle scalp massage using warm mustard oil about one to two times a week. Warm the oil by placing it in a bowl of hot water—avoid microwaving it, as the heat should be gentle. Massage it into your scalp using circular motions. This helps stimulate blood flow to the scalp, which can support healthier hair growth and might alleviate the dryness.
Feel free to leave it on for at least 30 minutes or, if your lifestyle allows, overnight before shampooing it out. Since your concern revolves around avoiding greasiness, ensure you wash it thoroughly with a gentle shampoo afterward. As for mixing, you can experiment by adding a few drops of essential oils like lavender or rosemary, which helps manage any strong scent and add extra benefits.
About dandruff, mustard oil’s anti-fungal properties might be effective, as it can reduce microbial growth on the scalp. If dandruff persists or worsens, you may need to consult with a healthcare provider as underlying conditions might need addressing.
Consistency is key, so incorporate it regularly into your hair care routine for best results. However, keep an eye out for any potential allergic reactions. Patch-test the oil on a small area of your skin before full application. Consisten application may lead to improvement within a few weeks, but if there’s no change or if irritation persists, seeking professional advice would be wise.
