Helping My Daughter Self-Soothe for Sleep - #46827

Client_ef4584

My five-year-old daughter has ADHD and mild autism. She believe she cannot go to sleep by herself and runs into my room when she wakes up at night. What can I do to help her to self soothe in order to put herself to sleep at night to go back to sleep by herself?

How long has your daughter been experiencing difficulty sleeping?:

- More than 6 months

What calming techniques have you tried with her?:

- Reading a story

Does your daughter have any specific triggers that make it harder for her to sleep?:

- None that I know of

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Levi

19 hours ago

Super relieved after your response! You made things alot clearer for me. Grateful for the guidance and support! 😊

Grace

19 hours ago

Really appreciate the clear guidance! Helped me feel more confident about what’s best for my baby’s recovery. Thanks a ton!

Alexander

20 hours ago

Thanks so much for the detailed answer! Really appreciate the clear advice, especially on how to keep the treatment simple and safe for my daughter.

Madison

20 hours ago

Really appreciate your advice! The explanation was clear and touched on everything I asked. Feeling more reassured now about the steps forward. Thanks!

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Helping My Daughter Self-Soothe for Sleep - #46827

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