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Helping My Daughter Self-Soothe for Sleep
General Medicine
Question #46827
107 days ago
488

Helping My Daughter Self-Soothe for Sleep - #46827

Client_ef4584
FREE

My five-year-old daughter has ADHD and mild autism. She believe she cannot go to sleep by herself and runs into my room when she wakes up at night. What can I do to help her to self soothe in order to put herself to sleep at night to go back to sleep by herself?

How long has your daughter been experiencing difficulty sleeping?:

- More than 6 months

What calming techniques have you tried with her?:

- Reading a story

Does your daughter have any specific triggers that make it harder for her to sleep?:

- None that I know of
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Amelia
20 hours ago
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Thanks a ton for clearing up my worries! Felt relieved reading your advice—gonna try those tips and check with my doctor too! 😊
Genesis
1 day ago
Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Rachael
1 day ago
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
James
1 day ago
Thanks so much for the detailed response! Really appreciate the clear guidance on managing stress with my condition and how to use Bacopa safely. Your tips on diet and routine were super helpful too! 😊
Thanks so much for the detailed response! Really appreciate the clear guidance on managing stress with my condition and how to use Bacopa safely. Your tips on diet and routine were super helpful too! 😊