Effective Ways to Control Evening High Blood Pressure and Dry Cough Remedies

Question #46863

66 days ago

394

Effective Ways to Control Evening High Blood Pressure and Dry Cough Remedies - #46863

Client_05198d

What is the effective way to control BP that increases from the evening. Also what is the best remedy for dry cough for the same person

How long have you been experiencing high blood pressure in the evening?:

- 1-6 months

What other symptoms accompany your dry cough?:

- None

What lifestyle factors do you think might be affecting your blood pressure?:

- Lack of exercise

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Doctors' responses

Dr. Manjula

Bachelor of Ayurvedic Medicine and Surgery

66 days ago

Hello,
To manage evening rise of blood pressure:
1. Please learn and start practicing yogasana-pranayama-meditation daily for an hour and 15 minutes.
2. Reduce salt intake; hydrate with 2 liters of boiled warm water a day.
Dry cough:
1. Chyavanaprasham 1 tsp with a cup of hot milk(to be chewed followed by drinking milk) at bed time
2. Kantasudharaka vati one pill need to be chewed 6 times a day.
Take care,
Kind regads.

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the doctor for a comprehensive treatment plan, but till then, follow a balanced diet rich in antioxidants & omega-3s. Avoid processed food! --- Here's my review: The answer was super helpful, gave me idea on what to include in my diet and what to avoid. Appreciate the straightforward advice!

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