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Personalized guidanceBest Muscle Relaxant Herb for Muscle Aches - #47305
Which is the best muscle relaxant herb. In aurveda because I can't do much work.i have muscles aches issue
How long have you been experiencing muscle aches?:
- More than 6 monthsWhat activities trigger your muscle aches?:
- Physical exerciseHave you tried any treatments or remedies for your muscle aches?:
- Yes, over-the-counter medicationsDoctor-recommended remedies for this condition
Doctors' responses
Avoid sour fermented and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Ashwagandha rishta 15ml twice after meal with lukewarm water Tab.Kaucha 2-0-2 Tab Shallaki 1-0-1 Massage with Mahanarayan oil before bath.
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