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Seeking Consistent Morning Bowel Movements After Reducing Magnesium
Gastrointestinal Disorders
Question #47349
88 days ago
468

Seeking Consistent Morning Bowel Movements After Reducing Magnesium - #47349

Aaron Meyler

I have recently tapered from 1000mg to 500mg magnesium oxide for my bowel issues, my problem now is instability lost the morning strong urge, low volume stools and feeling of incomplete evacuation. I added to triphala 500mg tablets to try and improve the situation but keep getting mjxed results either non effective, tool loose or not feeling completely finished there is no consistency. What ayurvedic treatment and dose will give guaranteed morning bowel movement of taken on a night without causing nerve dependcy please?

How long have you been experiencing these bowel issues?:

- 1-6 months

What is your typical diet like?:

- High fiber, lots of fruits and vegetables

Have you noticed any specific triggers for your bowel issues?:

- Stress
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Doctor-recommended remedies for this condition

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Doctors' responses

Start with Bilwadi agada tab 1-0-1 after food Mustarishtam 5ml with 10 ml of water twice a day after food Take more of probiotic enriched food like fermented food , idli , dose, dokla etc

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Riley
9 minutes ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
5 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
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Ruby
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Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏