Seeking Consistent Morning Bowel Movements After Reducing Magnesium

Consultation #47349

186 days ago

680

Seeking Consistent Morning Bowel Movements After Reducing Magnesium - #47349

Aaron Meyler

FREE

I have recently tapered from 1000mg to 500mg magnesium oxide for my bowel issues, my problem now is instability lost the morning strong urge, low volume stools and feeling of incomplete evacuation. I added to triphala 500mg tablets to try and improve the situation but keep getting mjxed results either non effective, tool loose or not feeling completely finished there is no consistency. What ayurvedic treatment and dose will give guaranteed morning bowel movement of taken on a night without causing nerve dependcy please?

How long have you been experiencing these bowel issues?:

- 1-6 months

What is your typical diet like?:

- High fiber, lots of fruits and vegetables

Have you noticed any specific triggers for your bowel issues?:

- Stress

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Doctors' responses

Dr. Suchin M

Bachelor of Ayurvedic Medicine and Surgery

186 days ago

Start with
Bilwadi agada tab 1-0-1 after food
Mustarishtam 5ml with 10 ml of water twice a day after food
Take more of probiotic enriched food like fermented food , idli , dose, dokla etc

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Client_ecfa68

7 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

Avery

13 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

Client_0a5cw8

13 days ago

very good, informative, detailed explanation and support is amazing. thanks.

Client_0a5cw8

13 days ago

informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.

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Seeking Consistent Morning Bowel Movements After Reducing Magnesium - #47349

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