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Interpretation of Ghee Recommendation by Doctor Naram

General Medicine

Question #47543

56 days ago

366

Interpretation of Ghee Recommendation by Doctor Naram - #47543

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Hi, I am reading a book about an amazing Indian Doctor Naram then I discover he died at around 65. Doctor recommended Ghee daily ....what is your interpretation.

What is your current health condition?:

- Healthy, no issues

How often do you consume ghee or similar fats?:

- Never

Are you following any specific dietary regimen?:

- Yes, a balanced diet

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Simple interpretation of Dr. Naram’s ghee advice
Ghee is given as medicine, not just food.
It helps nourish the body, improve digestion, and reduce stress.
It mainly balances Vata and Pitta problems (dryness, acidity, weakness, anxiety).
Usually pure cow ghee, taken in small quantity.
Purpose: to make the body strong, calm, and healthy from inside.
In one line:
Dr Naram advises ghee when your body needs deep nourishment and balance.

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