why i feel gas passing everytime , it feel heavy , bloating , fart , even though i take ajwain water daily , its not helping
How long have you been experiencing these symptoms?:
- 1-4 weeksWhat does your typical diet look like?:
- OtherHave you noticed any specific foods that trigger your symptoms?:
- No specific foods
Frequent gas bloating heaviness even after taking ajwain water indicates weak and irregular digestion where food is not digesting properly and is fermenting in the gut Eat freshly prepared easily digestible foods Avoid dry raw foods Take at regular intervals Avoid heavy meals late night eating Drink plenty of fluids
Avoid oily, spicy and processed foods. Regular exercise. Increase intake of raw vegetables and fruits. Sy.Gason 15ml twice after meal Follow up after 1 week.
Don’t worry take udaramritham 20ml bd,kamaduda ras muktayukta 1tab bd enough u ll get results
Dr RC BAMS MS
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