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1000+ verified doctorsI suffer with severe bloating, even a glass of Luke warm water on an empty stomach causes me to bloat, I have been to doctors and had blood tests, CT scans and xrays, and all the results were fine, no problem picked up on tests, yet my bloating never seems to go away, I do suffer with constipation but control it by eating foods that help and using enemas from time to time, yet when it comes to the bloating, I can't seem to find anything that helps. Please note the following: I'm not very active, I do suffer with osteoarthritis which I do not take any medication for, I don't know if that could be a contributing factor of my constant bloat.
How long have you been experiencing bloating?:
- More than 6 monthsDo you notice any specific foods that trigger your bloating?:
- Dairy productsWhat is your typical daily water intake?:
- 1-2 litersNo worries Start with Hingwastaka churna 1/2-0-1/2 tsp after meals with warm water Chitrakadi vati 1-0-1 Haritaki churna 1 tsp with warm water at night Yograj guggulu 1-0-1
Note all the symptoms which you have mentioned is interconnected So atleast try to start mobilising Avoid spicy sour fermented dry foods/salads
Mahanarayana taila- gentle massage at knee area
Hello, 1. Please avoid dairy as have already noticed it as causing bloating. 2. Start taking yogasana classes one on one basis as they will be helpfull both for osteoarthritis as well as bloating. 3. If you are drinking just filtered water shift to drinking after boiling the water (you can even add some cumin seeds/ ajwain seeds) 4. Ayurveda medicines- A. Vayu gulika 2—2----2 with cumin tea after each meal. B. Hingvachadi churna-1 tsp+1 tsp ghee+first morsel of food three times a day.
Both A&B for 45 days.
Take care, Kind regards.
Don’t worry take Anuloman ds 1tab bd Pancharista 20ml bd Swadista virechana churnam 1tsp with Luke warm water Enough
Dr RC BAMS MS
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